Zone 10 Performance

01/17/2026

06/24/2025

Maximizing your purpose is the balance.

Long nights are ok.

Your desire for growth is ok.

Saying no when others say yes is ok.

Sacrificing is an exchange. Exchanging things you ‘kind of’ want for the thing you want most.

Trying to fit everything in, people pleasing, and falling into things that don’t move you closer to your goal will only make the process longer.

Greatness doesn’t care about balance. Greatness requires your obsession.

06/18/2025

Life teaches you a lot if you’re actually willing to learn from it.

The road to success is narrow, but it’s okay if you fall sometimes. Your resilience is shown through how fast you can recover.

There’s plenty of fun to have in this world when seeking the things that were truly meant to give us joy. Nature, real food, relationships, community, recreation, creativity and more…

You’ve been through hard things before, you’ll go through them again. No one said that life would come without challenges, no matter the severity, we’ve got to pick ourselves up and keep pushing. So don’t take it too serious. It may feel like death, but you’ll live.

Take pride in enjoying the simple things. When the small things get out of order, it leads to chaos and gives us no ability to handle bigger tasks. Ease your mind by being great at the small things.

Lastly, breathe life into others and allow them to do the same with you. We all need it.

If anything resonates with you or if you’d like me to dive deeper into a topic, or even push back on some things, feel free to message me. I’d love to have the conversation.

06/18/2025

28 Years old today & we’re halfway through the year. It’s been 6 months of trying new things, loving every experience and just living in the present.

We all wrestle with bits of anxiousness for what’s next, and when it comes it’s stronger than ever. So unbearable at times that it’s much more pleasing to just appreciate today rather than worry about a future that is not in my control. It’s hard to remain still when you’re ambitious & things are moving fast all around you.

Read —> Matthew 6:25-34 💆🏾‍♂️

Blessed for another year in the earth. Learning to intentionally appreciate the small things. Taking better care of my health and having the most fun I’ve ever had. All while walking with Jesus.

Thanks in advance for all of the birthday wishes. I love you all.

May Christ continue to bless you 🤞🏾

06/07/2025

06/07/2025

📉 Still Waiting for Interest Rates to Drop? Let’s Talk.

Yes—interest rates matter.
But they’re not the whole story. Here’s why smart buyers don’t let rates alone hold them back:

🏡 Home prices are still rising in many areas. Waiting could mean paying more for the same home later.
📈 You can refinance later, but you can’t go back and lock in today’s home price.
📊 Inventory is low—great homes go fast, no matter the rate.
💰 Renting? You’re already paying 100% interest—with no equity in return.

The best time to buy is when you’re ready personally and financially—not when the news says so.

Want to know if buying now makes sense for your goals?
📩 Message me—no pressure, just smart planning. 903-399-1322

05/27/2025

Get so good at what you do that success is the only logical outcome.

05/20/2025

A few more spots left to fill for the summer starting next week. (AGES 12+)

Please read ⬇️

All athletes will be small group (2-4 athletes) with similar age, goals & experience.

I can still fit 1-2 more athletes in a group if the time slot has an ❌ depending on age, sport & preferred times.. so don’t be afraid to ask.

10am Slot is open for general fitness client only. Boot camp classes are at 10am in the gym so space will not be available for athletic performance.

11am Mondays & Wednesdays I’m taking all college baseball guys. There are already 4 in the group. I have plenty of space for more.

College football guys, please contact me!

I’m open to doing speed/skill work at the track or on field Saturday mornings. Message me personally to schedule a those.

If you cannot find a slot with me, there are other trainers I can appoint you to — also I have online & hybrid training options available.

If you have any questions, be open to asking. I’ll make sure you all are taken of!

Thank you.

Let’s have the best summer yet!

04/26/2025

Every struggle you have now, will make the story better in the end.

Everything happens for a reason, if you truly trust in God’s plan, there’s no need to worry.

04/05/2025

These two attributes must walk together.. can’t truly be one without the other.

04/02/2025

March Dump ⬇️

By far the most fun I’ve had within a 30 day span. 20 slides just isn’t enough.

This is much deeper than travel, training, bikes, food or photography.

Relationships are the one thing that affect our moods daily. Who you surround yourself with matters! What you surround yourself with matters! We may love and enjoy all the materialistic things in our lives, but none of that compares to having positive energy around you from the people around you.

So just a reminder. When you sit back and think of the important people in your life, how much time are you spending with them? Because (Lord forbid) if something were to happen to them, you’d drop everything. Nothing else in that moment would matter. If they bring more life to you, don’t wait till it’s too late. We’re only here for a short time.

Make someone feel important this month & may Christ bless you🤞🏾

03/26/2025

There’s no substitute for putting the reps in. What will your 80 year-old self think about you today?

How sad would it be to live a life of “what if…?”

“What if” I would have worked harder, where would I be?

“What if” I said yes to that one opportunity

“What if” I didn’t care what others thought and I did what I wanted

Don’t hesitate, fear is only a foot deep. Don’t scare yourself out of your blessings without giving it a shot first. Things are never as bad as they seem.

Just jump! May Christ bless you🤞🏾