Scornavacco Martial Arts Academy

05/20/2026

https://www.facebook.com/share/p/1E2DbQ35mz/

05/19/2026

Last one.

We started this series in May because Mother's Day felt like the right time to say something important:

The women in our lives deserve to feel genuinely capable — not just appreciated one Sunday a year.

Our final free Women's Safety Class is Thursday, May 28. After that we're done until later in the year.

If you've been meaning to come — this is it.

If you know someone who needs this — share this today.

One hour. Free. No experience needed.

📅 Thursday, May 28
🕕 6:00–7:00 PM
📍 Scornavacco Martial Arts Academy
1830 Boston Ave, Suite F, Longmont, CO

Reserve your spot:
https://www.scornavacco.com/free-womens-safety-class/

Sign up for a free Women's Safety Class in Longmont, CO. No experience needed. Learn to protect yourself in one session — for real.

05/11/2026

Hope all the moms had a wonderful Mother's Day yesterday. 💐

We celebrated a little differently this year — by teaching women how to protect themselves.

Because here's something nobody talks about:

Most women's self-defense classes actually set you up to fail.

They teach you one technique.
You feel empowered in the moment.

Then you try it on someone who isn't cooperating — and it doesn't work.

And suddenly you feel less capable than before you started.

That's not a you problem. That's a teaching problem.

We don't teach techniques.

We teach you to move, breathe, and respond — so your body knows what to do without your brain freezing first.

Two classes left in our free May series.

📅 May 21 & 28
🕕 6:00–7:00 PM
📍 1830 Boston Ave, Suite F, Longmont, CO

Reserve your spot:
https://www.scornavacco.com/free-womens-safety-class/

Sign up for a free Women's Safety Class in Longmont, CO. No experience needed. Learn to protect yourself in one session — for real.

05/08/2026

https://www.scornavacco.com/kids-martial-arts-longmont-co-the-black-belt-journey-at-smaa/

What does a black belt really build in a child? One Longmont family shares how martial arts shaped their son's character from age 9 to Black Belt at Scornavacco Martial Arts Academy.

05/04/2026

Mother's Day is this Sunday.

If you're still looking for a gift that actually means something — our free Women's Safety Class is this Thursday, May 7.
Come together. Bring your mom, your sister, your daughter, your friend.

One of our students recently told me her husband wanted to "test" what she learned in class.

He grabbed her in the kitchen.

She started moving the way we practiced. She almost tore his arm out of his shoulder socket, knocked him into the kitchen table, and onto the floor.

"How'd that feel?"
"Great. So I'm back for more."

That's what one class can do.

📅 Thursday, May 7 — and every Thursday through May 28
🕕 6:00–7:00 PM

📍 Scornavacco Martial Arts Academy
1830 Boston Ave, Suite F, Longmont, CO
Reserve your spot — it's free:
https://www.scornavacco.com/free-womens-safety-class/

Tag someone who should see this. 👇

Sign up for a free Women's Safety Class in Longmont, CO. No experience needed. Learn to protect yourself in one session — for real.

04/28/2026

https://www.scornavacco.com/donald-robert-scornavacco/

3:08AM April 28th, 2026

04/23/2026

This Mother's Day, skip the flowers.

Give the mom in your life something that lasts longer than a bouquet and means more than a brunch reservation.

Give her the knowledge that she can protect herself.

This May, we're hosting a FREE Women's Safety Class every Thursday at Scornavacco Martial Arts Academy in Longmont — right around Mother's Day, because we think the women in our lives deserve more than appreciation once a year.

They deserve to feel genuinely capable.

No experience needed. No gear. No commitment.

Just show up and find out what you're already capable of.

📅 Every Thursday in May — May 7, 14, 21 & 28
🕕 6:00–7:00 PM
📍 1830 Boston Ave, Suite F, Longmont, CO

Reserve your spot (link in bio / link below):
https://www.scornavacco.com/free-womens-safety-class/

Know a mom who deserves this? Tag her below or share this post. 👇

Sign up for a free Women's Safety Class in Longmont, CO. No experience needed. Learn to protect yourself in one session — for real.

04/10/2026

📣 SMAA Family —

All classes today (Thursday, April 9) are cancelled, and our Nerf Night event (April 10) is postponed due to a serious family illness.

Saturday classes are covered and will run as scheduled.

Thank you for your grace and understanding — I'll be back on the mat soon.

🥋 Mr. Scornavacco
Scoravacco Martial Arts Academy

04/06/2026

https://www.scornavacco.com/monday-april-6th-week-one-of-our-new-teaching-cycle/

New teaching cycle starts now at SMAA in Longmont. Plus: the truth about self-esteem, our Easter egg hunt recap, Nerf Night this Friday, and a personal health update from Mr. Scornavacco.

04/05/2026

📱 EASTER EGG HUNT RECAP

🥚 What a day at the park with our SMAA family!

Little ones sprinting for eggs, older kids taking over the basketball court, parents catching some sunshine — this is what our community looks like. 🏀☀️

Martial arts isn’t just what happens on the mat. It’s the people you build alongside. Thank you to all the families who came out to enjoy the day with us.

Happy Easter from our family to yours. 🐣

— Mr. Scornavacco & the SMAA Team
📍 Longmont, CO | scornavacco.com/free-class