Pilates Balance in Motion, Longmont, Colorado

Pilates Balance in Motion, Longmont, Colorado Christina Albetta of Longmont, owner of Pilates Balance in Motion Her caring and skillful approach encourages and inspires the very best in everyone.

At Pilates Balance in Motion, Chiristina's mission is to assist each client in realizing his or her personal goals for mind/body health and well being. Christina is committed to helping others reach their physical goals, whether to have a stronger core, more flexibility, or a decrease in pain. Inspiring healthy living through good nutrition and making other simple lifestyle changes is another passion of Christina's that she loves to share with others. Christina also places an emphasis on providing assistance for personal growth, empowering each individual to move towards achieving a balance of mind, body and spirit.

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06/24/2026

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Romana's Advice:

Do 5 exercises every day

This advice she gave to her teachers is good advice for all of us. Romana encouraged movement and moving with grace and ease. She shared with teachers this tip that you should do at least 5 exercises each day.

We don't always have time for a full workout but we can do at least a few movements each day. These 5 exercises could be the wall, The Hundred, Single Leg Stretch and Spine Stretch Forward. The exercises you pick should agree with your body. Romana likened choosing your Pilates exercises to shopping for clothes — you browse, try things on, and keep what fits. Pick the five exercises that feel best in your body, and make them your daily practice. Just be sure to mix it up now and then, so the work stays fresh.

02/15/2026
Happy Holidays to all my wonderful Pilates friends. Wishing you all a Happy and Healthy New Year!
12/24/2024

Happy Holidays to all my wonderful Pilates friends. Wishing you all a Happy and Healthy New Year!

Address

237 River View Court
Longmont, CO
80501

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+17204707771

Website

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