What are the opening hours?

Monday 5:45am - 7pm Tuesday 5:45am - 8:30pm Wednesday 5:45am - 8:30pm Thursday 5:45am - 8:30pm Friday 5:45am - 8:30pm Saturday 5:45am - 8:30pm Sunday 7am - 7pm

SOUL 19

Yoga. Barre. Strength. Breathwork. Inspired by the mindful movement of yoga. We offer a variety of classes to help you be your strongest.
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SOL 19 is here to enrich your life as a one-stop shop for your body, mind and soul. Our mission, and our passion, is creating community through movement. Our nature-inspired studio is a sanctuary, offering a variety of daily yoga and fitness classes, all designed to give you a well-rounded fitness routine rooted in the meditative and spiritual benefits of yoga. We have an unmatched variety of clas

ses led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes (including barre and strength-style classes) to restorative classes like breathwork + sound healing, we have something for everyone. Whether you have been practicing for years or are preparing to take your first yoga class, you are welcome at SOL 19. We are here to support you, guide you, and help you get stronger and feel your best.

09/05/2026

Not every studio is the same.

When you’re looking for a place to connect with, to work out, to invest in yourself, it’s important to know what you value, what you’re receiving for your investment, and who will surround you when you spend time in community.

SOUL 19 is a one of a kind, and we are your one stop shop for fitness, yoga, and breathwork and meditation. We have an incredible community of students and teachers and we can’t wait for you to join us.

Get to know our team, try Unlimited Classes for 3 weeks for $36.

Sign up online or download our SOUL 19 app!
www.soul19.com

09/03/2026

September is here!

Whether you’re ready to push and challenge yourself before the end of the year or you need some meditation and breathwork to deal with your back to school routine, we’ve got you.

Our Back to School challenge is running 9/6-9/12. Take as many classes as you can, bring as many friends as you can, and be entered to win prizes. All the info is up at the studio, and keep an eye out for our weekly newsletters.

Sign up for classes online or on the SOUL 19 app.
www.soul19.com

09/01/2026

BACK TO SCHOOL CHALLENGE
SEP 6-12TH

We have a challenge for you! We know this time of year gets hectic as everyone is jumping back into their school and fall routine. Why not make it the time to jump back into your wellness routine too?

We will have a sign up board in the hallway where you can track your classes, stack your points, and be entered to win prizes like 1 month FREE Membership, or a $50 or $75 Gift Card.

Improve your mindset, boost your motivation, and connect with your community. Keep your eyes out for the Sign Up Sheet coming next week!

Drop a 🔥 in the comments if you’re joining in!

08/30/2026

We have a shortened schedule coming up 9/7 for Labor Day!

Make sure you schedule your classes online or on the app, holiday classes fill up quick.

See you on your mat this week SOUL fam!
www.soul19.com

08/27/2026

Thank you for all your reviews! We love to see the way we are positively impacting your life and what we can do to improve your experience here at the studio.

You’ll never find cookie cutter classes at SOUL 19. Our creative and dedicated teachers design their own flows, build their workouts so you are challenged, and bring 🔥 playlists to keep you engaged.

Our Intro Offer is an amazing way to try a variety of classes and get to know individual teachers. Try Unlimited Yoga & Fitness classes for 3 weeks for $36.

Our New Member Specials and 15% off Class Packs are also running now through Labor Day!

Explore our memberships and offers on our website or SOUL 19 app.
https://www.soul19.com

Alex Krasnick Alie Grubbs Molly Coleman Monroy City of Longmont Colorado City of Boulder, CO

08/25/2026

We know every day is different.

Some days you need challenge and to sweat, some days you need to flow, and some days you just need to breathe.

SOUL 19 is the place where you can have it all, every day. You will be led through Strength, Sculpt or Barre classes so you don’t have to figure out which moves or weights will work best for you. You will experience creativity, amazing playlists and unique yoga flows from teachers who love what they do. You’ll find a place to rest, meditate, experience Breathwork and reset your nervous system on days you need to restore.

SOUL is the place to take care of yourself, body, mind and Soul. Whether you’re a complete beginner or a seasoned athlete, we have the class for you.

Try SOUL 19 out with Unlimited Classes for 3 weeks for $36.

Sign up online or download the SOUL 19 app.
https://www.soul19.com

08/20/2026

Hi SOUL fam - We have a holiday schedule coming up 9/7 for Labor Day. Make sure you book your classes in advance, holiday classes always fill up!

Book online or download the SOUL 19 app to manage your account, book classes and have everything you need in one place.

https://www.soul19.com

City of Longmont Colorado City of Boulder, CO

08/17/2026

COFFEE & TEA COMMUNITY MEET UP
FRIDAY 8/28 @ 10-11:45 AM
Join us for another SOUL Community Meet Up! We will have refreshments in the lobby, and we look forward to spending time with all of you. After you enjoy your time with the community and have a little snack, head into our ALS Fundraising Class with Jamie.

ALS FUNDRAISING STRENGTH CLASS
FRIDAY 8/28 @ 12 PM
Support an incredible cause for our SOUL community member, Kim Glaze, and get a great workout!

Jamie will be teaching a bodyweight SOUL Strength fundraising class on Friday 8/28 @ 12 pm. This is to raise money for Kim Glaze and her family to run the Berlin Marathon in memory and honor of her dad.

The funds will go to ALS United and be used for research to fund life-changing ALS research, provide critical support for families living with ALS, and move us closer to a cure.

A Message from Kim:
“My dad passed away from ALS in 2005 and we have worked tirelessly to raise awareness and funds since then. The Berlin Marathon next month is one of many my kids and I have run for the ALS United team and it’s the first the 3 of us will run side by side which makes it extra special. “

In our weekly newsletter we also sent a link that goes directly to Kim’s Team Bad Gammons fundraising page of $25,000.

Donate and/or save your space for the Strength Class on 8/28!

https://www.soul19.com

08/13/2026

JOIN US IN THE STUDIO! Here’s what’s coming up on the schedule:

GODDESS SERIES WITH MOLLY
FRIDAYS, 9 AM | VINYASA II - STARTING 8/14
Awakening the Divine Feminine: A 4-Week Goddess Series

Join Molly for a 4-week journey honoring four of Hinduism’s most powerful goddesses. Each week, we’ll move with the energy of a different deity, weaving her mythology, mantras, and qualities into an intentional and challenging Vinyasa flow. Come ready to flow, listen, and awaken the divine feminine within.

Week 1 — Saraswati: Wisdom & Creative Flow
Week 2 — Lakshmi: Abundance & Grace
Week 3 — Durga: Strength & Sacred Warrior
Week 4 — Kali: Transformation & Liberation

Whether you drop in for one class or all, this series is an invitation to embody the many faces of the divine feminine.

CAT YOGA WITH GABBY
TUESDAY 8/18 @ 5:30 PM
Unroll your mat and unwind with a 60-minute yoga flow all while surrounded by the calming presence of adoptable cats! 🧘‍♀️🐾
$25 to flow with the kitties! (All sign ups must go through the Elevated Cat Cafe link on our Events Page).

MOON CIRCLE WITH MEGAN
WEDNESDAY 8/26 @ 6 PM
$30 DROP IN
Join Megan for a 2 hour gathering of community. Together you will connect to the energy of the Full Moon through reflection and journaling, and drop into a guided meditation and soundbath.

ROCKET WITH TAYLOR!
FRIDAYS @ 11:45 AM
Rocket with Taylor J. on Fridays! We are so excited to have your leadership, expertise and energy back at the SOUL studio!

Download the Soul 19 app or sign up for classes on our website.
https://www.soul19.com

City of Longmont Colorado City of Boulder, CO Megan Amaro Ferguson Gabby Campiformio 𝙏𝙖𝙮𝙡𝙤𝙧 𝙅𝙤𝙝𝙣𝙨𝙤𝙣 | 𝙔𝙤𝙜𝙖 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 & 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝘾𝙤𝙖𝙘𝙝 Molly Coleman Monroy

08/11/2026

We know life gets busy with work, family, and end of summer/back to school activities. Making time for mindful movement and surrounding yourself with community are two ways to decrease overwhelm, meet your goals and calm your mind and body.

This week let’s focus on what we can control, make time for mindful movement and we will see you on your mat!

Schedule your classes for the week so they’re on your priority list. You can sign up on the SOUL website or our amazing new SOUL 19 app. Everything you need to book a class and manage your account in one place.

https://www.soul19.com

Address

1350 Ken Pratt Boulevard
Longmont, CO
80501

Opening Hours

Monday	5:45am - 7pm
Tuesday	5:45am - 8:30pm
Wednesday	5:45am - 8:30pm
Thursday	5:45am - 8:30pm
Friday	5:45am - 8:30pm
Saturday	5:45am - 8:30pm
Sunday	7am - 7pm

Telephone

+17206004868

Website

http://soul19.com/

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