CSFC - Coach Slobo Fitness Consulting

CSFC - Coach Slobo Fitness Consulting Welcome to CSFC! For more info and FREE consultation, visit fitnesswithslobo.com

Exciting news: I’m officially Titleist Performance Institute (TPI) certified!! 🎉🎉*Honored to add this certification to m...
09/13/2025

Exciting news: I’m officially Titleist Performance Institute (TPI) certified!! 🎉🎉
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Honored to add this certification to my credentials and thrilled to experience the opportunities this will lead to! Thanks !
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Announcement: CSFC has been UPGRADED!* More training options than ever before!* BIG discounts available for first-time A...
03/05/2025

Announcement: CSFC has been UPGRADED!
* More training options than ever before!
* BIG discounts available for first-time AND returning clients!
* Easier than ever to book your first consultation and sessions!
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What are you waiting for?! Visit fitnesswithslobo.com for more information!
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Move Better, Feel Better, Play Better, Live Your Best!
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CLIENT SPOTLIGHT: ALEX LITOFF*“I’ve experienced great results and I feel like our communication is more consistent and r...
02/21/2025

CLIENT SPOTLIGHT: ALEX LITOFF
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“I’ve experienced great results and I feel like our communication is more consistent and real-time. When I used to golf, I always had hip, back or shoulder pain. Now, I can play much more comfortably and more frequently! Plus, my body just feels better day-to-day, having cleared up little aches and pains.
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Believe the hype: Rob is great! He is super knowledgeable, checks in frequently, and can customize your plan in a million ways to meet your needs. CSFC will do wonders for you!”
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Thank you Alex! My brother, my golf partner, and one of my best friends! Naturally, I was more than excited when he asked me to be his Coach. I’m so proud of the progress he’s made in the time we’ve worked together, maintaining gold star consistency, putting up PRs, and seeing the results that come with it! Keep up the great work, my man, and I’m already counting down to our next round on the course! (PS scroll through for a sweet throwback from the days!)
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Ready to start YOUR journey? Visit fitnesswithslobo.com to schedule a FREE consultation TODAY!

Today, I’m proud to celebrate the 5th anniversary of the launch of CSFC! To mark the occasion, as I’ve done in years pas...
03/21/2024

Today, I’m proud to celebrate the 5th anniversary of the launch of CSFC!

To mark the occasion, as I’ve done in years past, I first want to thank all the people who helped me reach this milestone. Specifically, my parents, for their never ending support, including permission to come home to a safe space and build my passion project. Of course, my clients, for giving me the opportunity to be their Coach and working through the many phases of my company’s evolution. Lastly, my mentors, collaborators, and supporters who gave me confidence in my abilities and kept me motivated to continue the path forward. None of my success would be possible without your help!

Although I’ve been active in the fitness world for 20 years, it feels more difficult than ever to stand out in the crowd. Many self-proclaimed wellness experts and fitness influencers skew and/or ignore the knowledge we’ve accumulated for decades for their own gains. As a result, it’s become significantly more difficult for those in need of help to find someone knowledgable and reliable to reach their goals.

My typical approach is to have my clients speak on behalf of their experiences, rather than share my personal sentiments, so potential clients can relate directly to their stories. As always, you can find these testimonials on my website: fitnesswithslobo.com/testimonials. However, I’d like to share my perspective to create a clearer picture of what CSFC has become in the past 5 years.

First, I hate the idea of “selling” my services, as it implies using salesman tactics to persuade potential clients to sign up. Self-care is a journey with no standardized calendar. Rather than convince people they need my services RIGHT NOW, I prefer to remind everyone I’m here and ready to help whenever the time is right. As a result, I’ve found my most successful clients are the ones who felt ready to ask for my assistance.

With that, I avoid temporary discounts and FOMO-inducing messaging. Instead, the discounts I offer are available year round, so most clients can take advantage of a lower price when it feels right for them to begin. And to show my gratitude to those who have helped me most, I offer lower prices for personal friends, former clients, Hamilton Farm members, and client referrals.

I’m so proud to say that the clients who have hired me over the years have been very successful! In addition to working with people of varying goals, backgrounds, and abilities, they are located all over, including different time zones, even different countries. Because of my training approach, plus the ability to work together remotely and/or in-person, most life changes do not keep us from continuing our work together. As a result, over 50% of my current roster has been with me for over 2 years, including some who have been with me since launch in 2019.

Each client and I work together, as a team, to accomplish things many of them didn’t think possible. Some highlights include:
- Client A has safely lost over 100lb, no longer needs to take multiple medications, including insulin, and enjoys a lifestyle with more comfort and less pain!
- Client B, a member of our armed forces, continues to pass required physical fitness tests at the highest level each year, while also spending time with his kids and playing recreational sports!
- Client C has changed careers, gotten married, moved to a new city, bought a house, had a child, and began a new athletic hobby, in which she commonly finishes on tournament podiums!

Behind the scenes, I finally made an effort to address my own well-being, as I lived in a very negative mental state for years leading up to my return home in 2018. Through hard work and sacrifice, I had accomplished things in my career I had only dreamed possible, yet felt empty. A sense of spiraling took over my life and I found myself feeling lower than ever before. However, with the support of my loved ones, I sought help after admitting that I did not have answers to the concerns that collected in my mind. In 2022, I started working with a therapist, which uncovered new information that helped shape a more positive perspective. As a direct result, my mental health is now arguably in the best place it’s ever been!

Lastly, with all of the above in mind, the thing I miss most about my life before CSFC is all of you - My friends and supporters. Being in a dark headspace led to a lot of self-sheltering and avoidance of socialization. As my life has improved over the past couple years, I’ve rediscovered the desire to connect with the people I’ve been without. Over time, I’ve made efforts to reach out to some of you via text, DM, or call, in order to catch up. However, I fear many of my attempts get lost in the chaos of any given day, and I get it.

Therefore, I want to close by saying: I’d love to hear from YOU! Whether you want to talk shop, or just talk, I’m hopeful this message resonates and we can start a dialogue. We hear it all the time: Life is short! There’s no time like the present! Carpe diem!

Thank you for reading and thank you more for your support! 💚

EXCITING NEWS! Starting June 20th, I officially start my position as Director of Sports Performance for Nick Bova Golf a...
06/14/2023

EXCITING NEWS! Starting June 20th, I officially start my position as Director of Sports Performance for Nick Bova Golf at Hamilton Farm Golf Club!! I’m grateful, honored, and ecstatic to step into this role working alongside Coach Bova!
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For those who don’t know, I started working part time at Hamilton Farm a couple months ago to learn more about golf, make some extra money, and improve my mental health. In that time, I learned about Nick’s stellar reputation in the golf world: not only his impressive coaching achievements, but also his top notch golf game.
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While I’m thrilled to teach my craft to a new audience, I’m also stoked to learn from his expertise! I know that our talents combined, collaborating in real time, will allow us to provide a level of coaching greater than the sum of its parts. Our trial period this past week has already proven this to be true - EVERY client we’ve seen together has experienced noticeable improvement by session’s end!
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Be sure to follow Nick on the socials () check out his website (nickbovagolf.com), and come see us at Hamilton Farm for your next lesson!
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PS Special thanks to Alex Litoff for reintroducing me to the challenging and beautiful sport last year, and Timmy Drzewinski for connecting me with the team at Hamilton Farm!

https://youtu.be/JFGogGb2URE
01/30/2023

https://youtu.be/JFGogGb2URE

Welcome to CSFC! Visit fitnesswithslobo.com for more information - FREE consultations available!Want to support the channel? Visit patreon.com/CSFC to become...

01/13/2023

Welcome to CSFC! Visit fitnesswithslobo.com for more information - FREE consultations available!Want to support the channel? Visit patreon.com/CSFC to become...

Check out the latest episode of Real Talk! on the CSFC YouTube channel!Episode 12: Parade of FIT Toys - Not Your Average...
12/19/2022

Check out the latest episode of Real Talk! on the CSFC YouTube channel!

Episode 12: Parade of FIT Toys - Not Your Average Gift Giving Guide

This week, Coach Natalie Saragusa and I discuss 10 holiday gift ideas (double our normal Top 5 list) to help make the holiday season a bit more active! All cheap and simple items we should all have in our arsenal to conquer our fitness goals ⭐️

Be sure to Like the video and Subscribe to the channel so you never miss out on an upload! Thank you and Happy Holidays! 💚

Welcome to CSFC! Visit fitnesswithslobo.com for more information - FREE consultations available!Want to support the channel? Visit patreon.com/CSFC to become...

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Long Valley, NJ

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