CrossFit Sunnyside - Sunnyside Strong

CrossFit Sunnyside - Sunnyside Strong BUILD A HEALTHIER,
HAPPIER, YOU! We help busy adults live healthier, happier lives. CrossFit Sunnyside is a 5,000 sq/ft.

CrossFit Sunnyside's goal is to help people live healthier, happier lives through fitness, nutrition, and lifestyle coaching. The CrossFit methodology is based around functional movements (like pushing, pulling, jumping, squatting, lifting, running...) executed at a high intensity level in order to improve performance, capability, and overall fitness. fitness gym located in Sunnyside, Queens, New York City.

You walked in thinking you'd have to keep up with everyone else. That's the myth that keeps people away. Here, we assess...
09/14/2026

You walked in thinking you'd have to keep up with everyone else. That's the myth that keeps people away. Here, we assess where you actually are, scale everything to match, and help you build from there. No pretending. No falling behind. Just progress that's real for you.

“My People” Community Initiative, begin putting greater emphasis on member stories, friendships, community events, local connections, and the idea that CrossFit Sunnyside is not simply where our members work out; these are their people

You've been doing everything "right", meal plans, cardio, counting calories, but the scale won't budge and you're exhaus...
09/14/2026

You've been doing everything "right", meal plans, cardio, counting calories, but the scale won't budge and you're exhausted.

What if the problem isn't your willpower? Our coaches help members dial in nutrition that actually works for their body and goals, not some generic template.

You've been going through the motions at other gyms, unsure if you're working hard enough or holding back too much.The L...
09/13/2026

You've been going through the motions at other gyms, unsure if you're working hard enough or holding back too much.

The Level Method changes that. Our coaches assess where you actually are, then scale every workout to match your current ability so you can train hard safely alongside everyone else.

09/12/2026

🔥 If you start your fitness journey today, in two weeks, you’ll feel the strength.
🔥In one month, you’ll see the changes.
🔥By two months, others will notice.
🔥And in three to four months, your transformation will inspire everyone around you.
We invite you to join us!!!
It’s an amazing thing to see!
Click the link in our bio to book your free No Sweat Intro Consultation with Elizabeth, our Client Success Manager, so we can learn more about your health and fitness goals today:
www.crossfit-sunnyside.com

You walk in wanting to train, but you're not sure what weight to use or how hard to push. Our coaches assess where you a...
09/12/2026

You walk in wanting to train, but you're not sure what weight to use or how hard to push. Our coaches assess where you actually are right now, then scale the workout so you can work safely alongside everyone else. That's how beginners and experienced athletes train together here.

Click below to book your free No Sweat Intro Consultation with Elizabeth, our Client Success Manager, so we can learn more about your health and fitness goals today:
www.crossfit-sunnyside.com

Curious about HYROX? Come experience it for yourself. 🔥CrossFit Sunnyside is hosting a FREE HYROX OPEN HOUSE on Saturday...
09/11/2026

Curious about HYROX? Come experience it for yourself. 🔥
CrossFit Sunnyside is hosting a FREE HYROX OPEN HOUSE on Saturday, September 19!
Come learn what HYROX training is all about, try some of the movements, meet our coaches,
and see how we’re bringing HYROX training to Sunnyside.
You do not need to be an experienced athlete or be training for a HYROX race. Whether you’re
already doing CrossFit, looking for a new challenge, or simply curious about HYROX, you’re
welcome to join us.
📅 Saturday, September 19
⏰ 12:00–1:30 PM
📍 CrossFit Sunnyside
52-25 Barnett Avenue, Sunnyside, NY 11104
FREE • ALL FITNESS LEVELS WELCOME
👉 Reserve your spot and come see what HYROX is all about.

09/11/2026

Curious about HYROX? Come experience it for yourself. 🔥
CrossFit Sunnyside is hosting a FREE HYROX OPEN HOUSE on Saturday, September 19!
Come learn what HYROX training is all about, try some of the movements, meet our coaches,
and see how we’re bringing HYROX training to Sunnyside.
You do not need to be an experienced athlete or be training for a HYROX race. Whether you’re
already doing CrossFit, looking for a new challenge, or simply curious about HYROX, you’re
welcome to join us.
📅 Saturday, September 19
⏰ 12:00–1:30 PM
📍 CrossFit Sunnyside
52-25 Barnett Avenue, Sunnyside, NY 11104
FREE • ALL FITNESS LEVELS WELCOME
👉 Reserve your spot and come see what HYROX is all about.

https://crossfit-sunnyside.pushpress.com/landing/events/cal-6f31d83daa9f4e95ab799c5830e7

You show up alone, wondering if anyone will notice. Then someone cheers for you mid set. That person becomes your person...
09/11/2026

You show up alone, wondering if anyone will notice. Then someone cheers for you mid set. That person becomes your person. That's what happens here. You're not just another member. You're part of something.

Click below to book your free No Sweat Intro Consultation with Elizabeth, our Client Success Manager, so we can learn more about your health and fitness goals today:
www.crossfit-sunnyside.com

🇺🇸 343 — WE REMEMBERToday, we take on 343, a workout with a number that means far more than reps on a whiteboard.343 rep...
09/11/2026

🇺🇸 343 — WE REMEMBER

Today, we take on 343, a workout with a number that means far more than reps on a whiteboard.

343 represents the 343 FDNY firefighters who lost their lives on September 11, 2001.

The workout:

100 Deadlifts
100 Power Cleans
100 Ground-to-Overhead
43 Burpees

343 total reps.

Every repetition represents one of the 343 firefighters who answered the call that morning and never returned home.

This isn’t about your score.

It’s not about finishing first.

It’s about remembering why we’re doing it.

When the bar gets heavy, when your grip starts to go, and when those final burpees become uncomfortable, remember that the discomfort is temporary.

343 is a tribute to courage, sacrifice, service, and the men who ran toward danger when everyone else was trying to escape it.

Today, we train together.

Today, we remember.

343. Never Forgotten. 🇺🇸

What if you LOVED your gym?What if you missed it while you were away?What if you fell in love with your workouts?What if...
09/10/2026

What if you LOVED your gym?
What if you missed it while you were away?
What if you fell in love with your workouts?
What if you were excited to see your coach every day?
What if you were tempted to exercise, even on your off days?
What if you couldn’t wait to see your daily challenge?
What if you knew your coach was keeping an eye on your progress?
What if others would miss you if you DIDN’T show up?
What if every single rep was WORTH it?
What if you went home laughing every time?
What if you could track your personal best workouts online?
What if you could see how your friends did that day?
What if you started to get addicted?
What would happen?
Join us!
Click below to book your free No Sweat Intro Consultation with Elizabeth, our Client Success Manager, so we can learn more about your health and fitness goals today:
www.crossfit-sunnyside.com

Address

52-25 Barnett Avenue
Long Island City, NY
11104

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 12pm
Sunday 10am - 12pm

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