Coach Stacy

05/07/2026

FIT NATION FAM 🍪💪🏽 Cookies & Cinnamon Rolls are back!

The fridge has officially been RESTOCKED at Fit Nation Gym 👀🔥

If you’ve been waiting for your favorite Crave Mood cookies… this is your sign to stop by BEFORE they sell out again 😭🍪 We’ll be restocking WEEKLY, so members can grab their protein-packed treats while getting their workouts in 💪🏽✨

From stuffed cookies to our best-selling protein flavors, once they’re gone… you’ll have to wait till next week 👀⏳

Tag your gym partner that still hasn’t tried them yet 👇🏽
What flavor should we bring next? 🍪⬇️

📍Available now inside Fit Nation Gym
⚡️Limited quantities weekly
💖 Thank you guys for continuing to support this dream
📲Pre-Orders & Custom Orders link in bio

FitnessTreats CraveMood ProteinDesserts GymFuel CookieLo

04/24/2026

Do it anyway!
-
I do it for the cookies and cinnamon rolls 🍪

04/08/2026

The difference between staying the same and becoming HER…
is the mindset you choose every single day.

No shortcuts. No guessing. Just real work and real results.

I’m now offering limited 1:1 posing + in-person training at Unique Headquarters in Downey.
Spots are very limited because I coach with intention, not volume.

If you’re ready to move different, let’s work.
DM “POSE” or “TRAIN” to get started.

03/30/2026

DO IT ANYWAY.

03/05/2026

The goal was never skinny.
The goal was strong, confident, and unstoppable.

02/24/2026

We’re popping out at Girls Night Out 💕✨

Catch us at Avolution Gym – Norwalk on 2.27.26 | 5PM–10PM for an OPEN GYM girls night you do NOT want to miss 🔥

I’ll be hosting a pop-up featuring:
🍪 Crave Mood Bakery – gourmet + protein cookies & cinnamon rolls
🖤💛 STAY FIT Apparel – come shop the fits
👠 Stay Ready Posing with Stacy – FREE Posing Workshop from 8PM–9PM (RSVP required!)

This posing workshop is all about confidence, stage presence, transitions, and that WALK 👠✨ Whether you’re prepping for a show or just want to level up your posing — this is for you.

Bring your heels, bring your girls, and get ready for a fun, confident, high-energy night out 💃🏽✨ Whether you’re coming to lift, learn to pose, shop, or just vibe — we outside!

📍14745 Carmenita Rd, Norwalk, CA
🎟 Open Gym 5PM–10PM
⚠️ Stay Ready Posing workshop is FREE but you must RSVP!

Tag your gym bestie + let’s make it a night 💋

01/22/2026

01/13/2026

Meet the baker & owner behind Crave Mood Micro Bakery 🤍🍪

Our first pre-order opens TOMORROW
📍 Pick-ups Saturday & Sunday
✨ Small-batch. Fresh. Made with love.

Place your order via the link in my bio or simply send me a DM. Pre Order will closed Wednesday 12pm .

Thank you for supporting my small business — this is only the beginning ✨

01/01/2026

✨ Grateful. Focused. Ready to LEVEL UP. ✨

Hope everyone had an amazing Christmas and New Year 🎄✨
So thankful for everything 2025 brought—and especially for every client who trusted me with their fitness & posing journeys. Your consistency, growth, and transformations never go unnoticed.

2026 is about structure, accountability, and REAL results.
We’re ramping things back up and it’s time to lock in. No shortcuts—just consistency and ex*****on.

Let’s work. 💪🔥

📍 In-person Personal Training
(Rolling Hills :DL TRAINING FACILITY , Long Beach :SFL TRAINING FACILITY , Norwalk :FIT NATION GYM)
💻 Online Coaching (anywhere)

If your goal is to stop starting over and finally STAY consistent, this is your sign.

📩 DM “STAYCFIT” to get started