GetfitwithCaleb

GetfitwithCaleb I'm a NASM Certified Personal Trainer and a Nutrition Coach. My specialties are weight loss, workout plans, and nutritional guidance.

However, empathy is my greatest specialty. I strive to understand my clients' challenges and help them persevere.

Art does wonders for our mental and emotional health!Places like the Honolulu Museum of Art remind me of that with every...
08/27/2026

Art does wonders for our mental and emotional health!

Places like the Honolulu Museum of Art remind me of that with every visit.

Here are some of my favorite pieces from The Indian, South Asian, and Japanese Art wings 🔥

Shoulders need more love than you might think 💪🏾Most people just train one part of the shoulder - normally just the fron...
08/22/2026

Shoulders need more love than you might think 💪🏾

Most people just train one part of the shoulder - normally just the front via the shoulder press machine.

However, our shoulders are made of three sub-groups.

Try this set to hit all three “heads” of your shoulder
- Front Raises for the Front Delts (3 Sets x 12 Reps)
- Lateral Raises for Side Delts (3 Sets x 12 Reps)
- Fear Delt Flyes for Rear Delts (3 Sets x 12 Reps)

Address

2501 E 4th Street
Long Beach, CA
90814

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 8am - 6pm
Friday 9:30am - 6pm
Saturday 8am - 2pm

Telephone

+15623502862

Website

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