01/13/2025
Get ready to crush your fitness goals! Coach Sterling’s and M2F’s first HIIT class is this Wednesday at 5:45am!
This high-energy class combines Metabolic Conditioning, High-Intensity Interval Training, and strength training for a full-body workout that builds endurance, power, and muscle. Whether you’re a beginner or a pro, this class will push you to your limits.
First class is free or select 3 classes for $30 through our app (link in bio).