Audrey Quick

Audrey Quick Personal Trainer - Empowering women to take control of their health

06/28/2023

Continuing our Senior Spotlight with Daniel! Dr. Sir Daniel George Quick the third Esquire has been at School of Rock Rockville Centre for TWENTY SEVEN seasons on drums! Dr. Sir Daniel George Quick the third Esquire has been a member both Junior and Senior House Bands. Daniel's favorite School of Rock memory was eating pie. If Daniel could be in any show, it would have been iPod Shuffle. Next year, Daniel will take his talents to University of the Arts where he will be studying Music Business Entrepreneurship and Technology ! Congratulations, Daniel! We will miss you next year. Please know our door is always open!🀘πŸ₯πŸŽΌπŸ“šπŸŽ“

I am also offering online coaching as well as training.  Stay posted, and I'll have a link for the difference between on...
03/26/2020

I am also offering online coaching as well as training. Stay posted, and I'll have a link for the difference between online coaching and online training.

Would love feedback on what everyone is looking for in terms of fitness help, while cooped up.

What is an online coach and why would I want one? Online coaching is a new and exciting way to offer life changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. You get to work out where you...

For those that are going stir-crazy without gym access, for those who still have gym access, but don't want to touch any...
03/16/2020

For those that are going stir-crazy without gym access, for those who still have gym access, but don't want to touch anything in the gym, or for those who just want to get started with exercise and aren't sure what to do....

I'm offering free consultations for online and skype training.

What is an online coach and why would I want one? Online coaching is a new and exciting way to offer life changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. You get to work out where you...

http://audreyquick.com/online-personal-trainer/
03/16/2020

http://audreyquick.com/online-personal-trainer/

What is an online coach and why would I want one? Online coaching is a new and exciting way to offer life changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. You get to work out where you...

01/02/2020
01/01/2020

Happy 2020!

10/21/2019

Happy Monday!

10/18/2019

I hate when this happens, don't you?

Address

Long Beach, NY
11561

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