HWD Fitness Long Beach

HWD Fitness Long Beach HWD Fitness offers Kids & Adult Boxing classes

πŸ₯Š WE’RE HIRING β€” JOIN THE HWD FAMILY πŸ”₯HWD Fitness Long Beach is looking for a passionate, high-energy fitness boxing tra...
04/08/2026

πŸ₯Š WE’RE HIRING β€” JOIN THE HWD FAMILY πŸ”₯

HWD Fitness Long Beach is looking for a passionate, high-energy fitness boxing trainer to join our team!

This is more than a job β€” it’s your chance to be part of a community built on Hard Work & Dedication πŸ’ͺ🏽

If you:
βœ”οΈ Love boxing & fitness
βœ”οΈ Bring unmatched energy to every room
βœ”οΈ Want to impact lives through coaching
βœ”οΈ Thrive in a team environment

We want YOU.

πŸ“© Send your resume to: [email protected]
πŸ“² Or DM us for more info

Let’s build something powerful together. πŸ₯ŠπŸ”₯

πŸ₯Š APRIL AT HWD FITNESS 🌸πŸ”₯New month. New energy. New opportunities to LEVEL UP.πŸ“… WHAT’S HAPPENING:πŸ₯Š Kickball Game πŸ“ Travi...
04/08/2026

πŸ₯Š APRIL AT HWD FITNESS 🌸πŸ”₯

New month. New energy. New opportunities to LEVEL UP.

πŸ“… WHAT’S HAPPENING:

πŸ₯Š Kickball Game
πŸ“ Travis Ranch Park, Yorba Linda
πŸ• Sunday, 4/19 @ 1PM
All locations, families & coaches welcome!

πŸ‘ŠπŸΌ Fight Team Sign-Ups OPEN 4/20
If you’ve been thinking about it… THIS is your sign

πŸ”₯ 6 Week Challenge STARTS Monday, 4/27
βœ”οΈ Burn fat
βœ”οΈ Build lean muscle
βœ”οΈ Stay accountable
βœ”οΈ Get RESULTS

πŸŽ‰ Member Appreciation Week (4/27–5/2)
πŸ’₯ FREE 1-week buddy pass for ALL members
Bring a friend and let’s grow the community!

βΈ»

πŸ₯Š FIGHT TEAM SEASON

We’re building our team for the June 27th San Diego Tournament

πŸ”₯ 8 Week Fight Camp
πŸ”₯ Weekly Sparring
πŸ”₯ Nutrition + Supplements
πŸ”₯ Team training experience

This is where you LEVEL UP.

βΈ»

πŸ’¬ QUOTE OF THE MONTH

β€œWith Hard Work & Dedication, anything is possible.”

Stay disciplined. Stay consistent. Keep showing up.

Let’s make April one of our BEST months yet πŸ”₯

April Birthday Knockouts! πŸ₯ŠπŸŽ‰Help us celebrate our champions this month! Wishing a very happy birthday to all our April f...
04/04/2026

April Birthday Knockouts! πŸ₯ŠπŸŽ‰

Help us celebrate our champions this month! Wishing a very happy birthday to all our April fighters!

Thank you for bringing your energy, hard work, and dedication to the gym every dayβ€”let’s make this your best year yet! πŸ’ͺπŸ”₯

March Birthday Knockouts! πŸ₯ŠπŸŽ‰This month we’re celebrating our March champions!Happy birthday to all the fighters who keep...
03/13/2026

March Birthday Knockouts! πŸ₯ŠπŸŽ‰

This month we’re celebrating our March champions!
Happy birthday to all the fighters who keep showing up, putting in the work, and pushing themselves every day.

Wishing you a powerful year ahead β€” let’s keep training hard and chasing goals! πŸ’ͺπŸ”₯

March Birthday Knockouts! πŸ₯ŠπŸŽ‰This month we’re celebrating our March champions!Happy birthday to all the fighters who keep...
03/13/2026

March Birthday Knockouts! πŸ₯ŠπŸŽ‰

This month we’re celebrating our March champions!
Happy birthday to all the fighters who keep showing up, putting in the work, and pushing themselves every day.

Wishing you a powerful year ahead β€” let’s keep training hard and chasing goals! πŸ’ͺπŸ”₯

”

πŸ₯ŠπŸ† Huge shoutout to Stephen β€” our February Kids Member of the Month! πŸ†πŸ₯ŠStephen has only been with us 4 months and has al...
03/10/2026

πŸ₯ŠπŸ† Huge shoutout to Stephen β€” our February Kids Member of the Month! πŸ†πŸ₯Š

Stephen has only been with us 4 months and has already completed 50+ workouts, attends personal training every Saturday with Coach Roc, and recently passed Level 2! πŸ’ͺ

He also jumps in to help our coaches hold mitts for the Saturday adult class β€” where his big brother trains! Talk about dedication. πŸ‘Š

None of this would be possible without the love and commitment of his amazing mom, Tiffany, who spends many hours supporting him here at the gym.

We are so proud of you, Stephen. Keep up the great work! πŸ”₯






BoxingKids
HWDLongBeach

March Madness? πŸ€We call it March Muscle. πŸ’ͺ🏽πŸ₯ŠBig events. Bigger goals. Stronger community.Check out our March Newsletter ...
03/04/2026

March Madness? πŸ€
We call it March Muscle. πŸ’ͺ🏽πŸ₯Š

Big events. Bigger goals. Stronger community.
Check out our March Newsletter and get ready to level up. πŸ”₯

TrainHard LevelUp StrongCommunity LongBeachFitness OCFitness BoxingLife StrongerEveryDay

🌸πŸ₯Š SPRING INTO FITNESS STARTS TODAY πŸ₯ŠπŸŒΈ6 Weeks.No excuses.Just HARD WORK & DEDICATION. πŸ’ͺπŸ½πŸ“† Mon, 3/2 – Mon, 4/13If you’ve ...
03/02/2026

🌸πŸ₯Š SPRING INTO FITNESS STARTS TODAY πŸ₯ŠπŸŒΈ

6 Weeks.
No excuses.
Just HARD WORK & DEDICATION. πŸ’ͺ🏽

πŸ“† Mon, 3/2 – Mon, 4/13

If you’ve been waiting for the β€œright time” β€” this is it.
Summer bodies are built in the spring. πŸ‘ŠπŸΌπŸ”₯

✨ What’s Included? ✨
βœ… Customized Meal Plan & Nutrition Guidance πŸ₯—
βœ… Unlimited Boxing & Strength Training πŸ₯ŠπŸ‹οΈβ€β™€οΈ
βœ… Private Accountability Group πŸ‘₯
βœ… Daily Motivation & Check-Ins πŸ”₯
βœ… Weekly Weigh-Ins

πŸ”₯ $99 Members
πŸ”₯ $149 Non-Members

Commit to YOU!

DM us or text πŸ“² 714-707-8330 to lock in your spot.

BoxingBootcamp LevelUp

πŸ₯ŠπŸ”₯ LET’S GET READY TO SPAR! πŸ”₯πŸ₯ŠThe HWD Boxing Technical Sparring Tournament is going DOWN onπŸ—“ Saturday, 3/28/26πŸ“ HWD Fitn...
02/27/2026

πŸ₯ŠπŸ”₯ LET’S GET READY TO SPAR! πŸ”₯πŸ₯Š

The HWD Boxing Technical Sparring Tournament is going DOWN on

πŸ—“ Saturday, 3/28/26
πŸ“ HWD Fitness Orange
230 W Taft Avenue
Orange, CA 92867
πŸ‘ŠπŸΌ All Ages Welcome – Kids & Adults

This is your opportunity to sharpen your technique, build confidence, and showcase your HARD WORK & DEDICATION. πŸ’ͺπŸ½πŸ†

πŸ’° $99 Registration (includes official event t-shirt)
πŸ”₯ $69 for Return Fighters
πŸ•™ Zoom Info Session: Mon, 3/2 at 8PM
⏳ Registration closes Tues, 3/3

DM to get signed up! πŸ‘‡πŸ½





πŸ’™ FREE Senior Day Luncheon πŸ’™Calling all seniors 55+β€”join us for a joyful, meaningful afternoon created just for YOU!We’r...
02/10/2026

πŸ’™ FREE Senior Day Luncheon πŸ’™
Calling all seniors 55+β€”join us for a joyful, meaningful afternoon created just for YOU!

We’re excited to welcome Angela Gomez, owner of HWD Fitness Long Beach, as a guest speaker at Christian Outreach in Action’s Happy Hearts Senior Program 🎀πŸ₯Š

Angela turns 52 this month and made a bold career pivot from Corporate VP to gym owner, opening her fitness boxing gym in Long Beach on August 1, 2024. She’ll share how non-contact boxing helps seniors stay strong, sharp, and confident.

πŸ₯Š Benefits of non-contact boxing:
β€’ Better balance & fall prevention
β€’ Improved memory & coordination
β€’ Strength, mobility & confidence
β€’ Stress relief & social connection

βœ” No contact β€’ No sparring β€’ All levels welcome

✨ Luncheon includes:
🎢 Entertainment β€’ 🩺 Health education β€’ πŸŽ‰ Bingo β€’ πŸ› Grocery take-away β€’ 🍽 FREE lunch

πŸ“… Wed, Feb 11, 2026 | ⏰ 11am–1pm
πŸ“ St. Luke’s Church, Long Beach

πŸ“ž Registration required: 562-432-1440

Hosted by Christian Outreach in Action 🀍
Because it’s never too late to invest in your health.


πŸ’— SPREAD THE LOVE – COMMUNITY GIVEBACK πŸ’—This Valentine’s Day, HWD Fitness Long Beach is partnering with Christian Outrea...
02/04/2026

πŸ’— SPREAD THE LOVE – COMMUNITY GIVEBACK πŸ’—

This Valentine’s Day, HWD Fitness Long Beach is partnering with Christian Outreach in Action for their
Citywide β€œSpread the Love” Initiative ❀️

How you can help (takes 1–2 minutes!):
1️⃣ Grab a paper heart
2️⃣ Write a kind or encouraging message
3️⃣ Place it in the collection basket

✨ Optional donations welcome:
β€’ Hygiene items
β€’ Snacks
β€’ Socks / small care items

πŸ—“ Now through Monday
πŸ“ Over 5,000 hearts will be shared across Long Beach on Valentine’s Day

Thank you for helping spread love & kindness in our community! πŸ’—





Address

3030 N Bellflower Boulevard
Long Beach, CA
90808

Telephone

+17147078330

Website

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