HWD Fitness Long Beach

HWD Fitness Long Beach HWD Fitness offers Kids & Adult Boxing classes

๐ŸฅŠ WEโ€™RE HIRING โ€” JOIN THE HWD FAMILY ๐Ÿ”ฅHWD Fitness Long Beach is looking for a passionate, high-energy fitness boxing tra...
04/08/2026

๐ŸฅŠ WEโ€™RE HIRING โ€” JOIN THE HWD FAMILY ๐Ÿ”ฅ

HWD Fitness Long Beach is looking for a passionate, high-energy fitness boxing trainer to join our team!

This is more than a job โ€” itโ€™s your chance to be part of a community built on Hard Work & Dedication ๐Ÿ’ช๐Ÿฝ

If you:
โœ”๏ธ Love boxing & fitness
โœ”๏ธ Bring unmatched energy to every room
โœ”๏ธ Want to impact lives through coaching
โœ”๏ธ Thrive in a team environment

We want YOU.

๐Ÿ“ฉ Send your resume to: [email protected]
๐Ÿ“ฒ Or DM us for more info

Letโ€™s build something powerful together. ๐ŸฅŠ๐Ÿ”ฅ

๐ŸฅŠ APRIL AT HWD FITNESS ๐ŸŒธ๐Ÿ”ฅNew month. New energy. New opportunities to LEVEL UP.๐Ÿ“… WHATโ€™S HAPPENING:๐ŸฅŠ Kickball Game ๐Ÿ“ Travi...
04/08/2026

๐ŸฅŠ APRIL AT HWD FITNESS ๐ŸŒธ๐Ÿ”ฅ

New month. New energy. New opportunities to LEVEL UP.

๐Ÿ“… WHATโ€™S HAPPENING:

๐ŸฅŠ Kickball Game
๐Ÿ“ Travis Ranch Park, Yorba Linda
๐Ÿ• Sunday, 4/19 @ 1PM
All locations, families & coaches welcome!

๐Ÿ‘Š๐Ÿผ Fight Team Sign-Ups OPEN 4/20
If youโ€™ve been thinking about itโ€ฆ THIS is your sign

๐Ÿ”ฅ 6 Week Challenge STARTS Monday, 4/27
โœ”๏ธ Burn fat
โœ”๏ธ Build lean muscle
โœ”๏ธ Stay accountable
โœ”๏ธ Get RESULTS

๐ŸŽ‰ Member Appreciation Week (4/27โ€“5/2)
๐Ÿ’ฅ FREE 1-week buddy pass for ALL members
Bring a friend and letโ€™s grow the community!

โธป

๐ŸฅŠ FIGHT TEAM SEASON

Weโ€™re building our team for the June 27th San Diego Tournament

๐Ÿ”ฅ 8 Week Fight Camp
๐Ÿ”ฅ Weekly Sparring
๐Ÿ”ฅ Nutrition + Supplements
๐Ÿ”ฅ Team training experience

This is where you LEVEL UP.

โธป

๐Ÿ’ฌ QUOTE OF THE MONTH

โ€œWith Hard Work & Dedication, anything is possible.โ€

Stay disciplined. Stay consistent. Keep showing up.

Letโ€™s make April one of our BEST months yet ๐Ÿ”ฅ

April Birthday Knockouts! ๐ŸฅŠ๐ŸŽ‰Help us celebrate our champions this month! Wishing a very happy birthday to all our April f...
04/04/2026

April Birthday Knockouts! ๐ŸฅŠ๐ŸŽ‰

Help us celebrate our champions this month! Wishing a very happy birthday to all our April fighters!

Thank you for bringing your energy, hard work, and dedication to the gym every dayโ€”letโ€™s make this your best year yet! ๐Ÿ’ช๐Ÿ”ฅ

March Birthday Knockouts! ๐ŸฅŠ๐ŸŽ‰This month weโ€™re celebrating our March champions!Happy birthday to all the fighters who keep...
03/13/2026

March Birthday Knockouts! ๐ŸฅŠ๐ŸŽ‰

This month weโ€™re celebrating our March champions!
Happy birthday to all the fighters who keep showing up, putting in the work, and pushing themselves every day.

Wishing you a powerful year ahead โ€” letโ€™s keep training hard and chasing goals! ๐Ÿ’ช๐Ÿ”ฅ

March Birthday Knockouts! ๐ŸฅŠ๐ŸŽ‰This month weโ€™re celebrating our March champions!Happy birthday to all the fighters who keep...
03/13/2026

March Birthday Knockouts! ๐ŸฅŠ๐ŸŽ‰

This month weโ€™re celebrating our March champions!
Happy birthday to all the fighters who keep showing up, putting in the work, and pushing themselves every day.

Wishing you a powerful year ahead โ€” letโ€™s keep training hard and chasing goals! ๐Ÿ’ช๐Ÿ”ฅ

โ€

๐ŸฅŠ๐Ÿ† Huge shoutout to Stephen โ€” our February Kids Member of the Month! ๐Ÿ†๐ŸฅŠStephen has only been with us 4 months and has al...
03/10/2026

๐ŸฅŠ๐Ÿ† Huge shoutout to Stephen โ€” our February Kids Member of the Month! ๐Ÿ†๐ŸฅŠ

Stephen has only been with us 4 months and has already completed 50+ workouts, attends personal training every Saturday with Coach Roc, and recently passed Level 2! ๐Ÿ’ช

He also jumps in to help our coaches hold mitts for the Saturday adult class โ€” where his big brother trains! Talk about dedication. ๐Ÿ‘Š

None of this would be possible without the love and commitment of his amazing mom, Tiffany, who spends many hours supporting him here at the gym.

We are so proud of you, Stephen. Keep up the great work! ๐Ÿ”ฅ






BoxingKids
HWDLongBeach

March Madness? ๐Ÿ€We call it March Muscle. ๐Ÿ’ช๐Ÿฝ๐ŸฅŠBig events. Bigger goals. Stronger community.Check out our March Newsletter ...
03/04/2026

March Madness? ๐Ÿ€
We call it March Muscle. ๐Ÿ’ช๐Ÿฝ๐ŸฅŠ

Big events. Bigger goals. Stronger community.
Check out our March Newsletter and get ready to level up. ๐Ÿ”ฅ

TrainHard LevelUp StrongCommunity LongBeachFitness OCFitness BoxingLife StrongerEveryDay

๐ŸŒธ๐ŸฅŠ SPRING INTO FITNESS STARTS TODAY ๐ŸฅŠ๐ŸŒธ6 Weeks.No excuses.Just HARD WORK & DEDICATION. ๐Ÿ’ช๐Ÿฝ๐Ÿ“† Mon, 3/2 โ€“ Mon, 4/13If youโ€™ve ...
03/02/2026

๐ŸŒธ๐ŸฅŠ SPRING INTO FITNESS STARTS TODAY ๐ŸฅŠ๐ŸŒธ

6 Weeks.
No excuses.
Just HARD WORK & DEDICATION. ๐Ÿ’ช๐Ÿฝ

๐Ÿ“† Mon, 3/2 โ€“ Mon, 4/13

If youโ€™ve been waiting for the โ€œright timeโ€ โ€” this is it.
Summer bodies are built in the spring. ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ

โœจ Whatโ€™s Included? โœจ
โœ… Customized Meal Plan & Nutrition Guidance ๐Ÿฅ—
โœ… Unlimited Boxing & Strength Training ๐ŸฅŠ๐Ÿ‹๏ธโ€โ™€๏ธ
โœ… Private Accountability Group ๐Ÿ‘ฅ
โœ… Daily Motivation & Check-Ins ๐Ÿ”ฅ
โœ… Weekly Weigh-Ins

๐Ÿ”ฅ $99 Members
๐Ÿ”ฅ $149 Non-Members

Commit to YOU!

DM us or text ๐Ÿ“ฒ 714-707-8330 to lock in your spot.

BoxingBootcamp LevelUp

๐ŸฅŠ๐Ÿ”ฅ LETโ€™S GET READY TO SPAR! ๐Ÿ”ฅ๐ŸฅŠThe HWD Boxing Technical Sparring Tournament is going DOWN on๐Ÿ—“ Saturday, 3/28/26๐Ÿ“ HWD Fitn...
02/27/2026

๐ŸฅŠ๐Ÿ”ฅ LETโ€™S GET READY TO SPAR! ๐Ÿ”ฅ๐ŸฅŠ

The HWD Boxing Technical Sparring Tournament is going DOWN on

๐Ÿ—“ Saturday, 3/28/26
๐Ÿ“ HWD Fitness Orange
230 W Taft Avenue
Orange, CA 92867
๐Ÿ‘Š๐Ÿผ All Ages Welcome โ€“ Kids & Adults

This is your opportunity to sharpen your technique, build confidence, and showcase your HARD WORK & DEDICATION. ๐Ÿ’ช๐Ÿฝ๐Ÿ†

๐Ÿ’ฐ $99 Registration (includes official event t-shirt)
๐Ÿ”ฅ $69 for Return Fighters
๐Ÿ•™ Zoom Info Session: Mon, 3/2 at 8PM
โณ Registration closes Tues, 3/3

DM to get signed up! ๐Ÿ‘‡๐Ÿฝ





๐Ÿ’™ FREE Senior Day Luncheon ๐Ÿ’™Calling all seniors 55+โ€”join us for a joyful, meaningful afternoon created just for YOU!Weโ€™r...
02/10/2026

๐Ÿ’™ FREE Senior Day Luncheon ๐Ÿ’™
Calling all seniors 55+โ€”join us for a joyful, meaningful afternoon created just for YOU!

Weโ€™re excited to welcome Angela Gomez, owner of HWD Fitness Long Beach, as a guest speaker at Christian Outreach in Actionโ€™s Happy Hearts Senior Program ๐ŸŽค๐ŸฅŠ

Angela turns 52 this month and made a bold career pivot from Corporate VP to gym owner, opening her fitness boxing gym in Long Beach on August 1, 2024. Sheโ€™ll share how non-contact boxing helps seniors stay strong, sharp, and confident.

๐ŸฅŠ Benefits of non-contact boxing:
โ€ข Better balance & fall prevention
โ€ข Improved memory & coordination
โ€ข Strength, mobility & confidence
โ€ข Stress relief & social connection

โœ” No contact โ€ข No sparring โ€ข All levels welcome

โœจ Luncheon includes:
๐ŸŽถ Entertainment โ€ข ๐Ÿฉบ Health education โ€ข ๐ŸŽ‰ Bingo โ€ข ๐Ÿ› Grocery take-away โ€ข ๐Ÿฝ FREE lunch

๐Ÿ“… Wed, Feb 11, 2026 | โฐ 11amโ€“1pm
๐Ÿ“ St. Lukeโ€™s Church, Long Beach

๐Ÿ“ž Registration required: 562-432-1440

Hosted by Christian Outreach in Action ๐Ÿค
Because itโ€™s never too late to invest in your health.


๐Ÿ’— SPREAD THE LOVE โ€“ COMMUNITY GIVEBACK ๐Ÿ’—This Valentineโ€™s Day, HWD Fitness Long Beach is partnering with Christian Outrea...
02/04/2026

๐Ÿ’— SPREAD THE LOVE โ€“ COMMUNITY GIVEBACK ๐Ÿ’—

This Valentineโ€™s Day, HWD Fitness Long Beach is partnering with Christian Outreach in Action for their
Citywide โ€œSpread the Loveโ€ Initiative โค๏ธ

How you can help (takes 1โ€“2 minutes!):
1๏ธโƒฃ Grab a paper heart
2๏ธโƒฃ Write a kind or encouraging message
3๏ธโƒฃ Place it in the collection basket

โœจ Optional donations welcome:
โ€ข Hygiene items
โ€ข Snacks
โ€ข Socks / small care items

๐Ÿ—“ Now through Monday
๐Ÿ“ Over 5,000 hearts will be shared across Long Beach on Valentineโ€™s Day

Thank you for helping spread love & kindness in our community! ๐Ÿ’—





Address

3030 N Bellflower Boulevard
Long Beach, CA
90808

Telephone

+17147078330

Website

Alerts

Be the first to know and let us send you an email when HWD Fitness Long Beach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HWD Fitness Long Beach:

Shortcuts

Share

Category