Synergy Fitness of Long Beach

Synergy Fitness of Long Beach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Synergy Fitness of Long Beach, Gym/Physical Fitness Center, 226 W Park Avenue, Long Beach, NY.

07/28/2026

Every member has a story, and this one reminds us what fitness is really about. Family, consistency, and community. Come be a part of the Synergy community. 💪💙

07/27/2026

Another wonderful member spotlight: Here are some nice things Doug had to say about Synergy Fitness LB. If you’re looking for a family oriented and friendly environment with top of the line equipment classes (aerobic and kick boxing) come join us today.

07/20/2026

Member Spotlight: Here are some things one of our members Frank had to say about our gym. At Synergy Fitness we not only provide top of the line strength training,cardio equipment, various group classes that include Pilates and Kickboxing. We provide a community to help motivate you to become the best version of you there can be. Let us help you get started on your fitness journey today.

Synergy Fitness Presents: OPEN HOUSE SATURDAY, July 11th and SUNDAY, JULY 12th. FREE GYM ACCESS ALL DAY! Bring a friend,...
07/11/2026

Synergy Fitness Presents:

OPEN HOUSE SATURDAY, July 11th and SUNDAY, JULY 12th. FREE GYM ACCESS ALL DAY! Bring a friend, co worker, or family member. FREE GYM ACCESS TO ALL! Try out our new equipment!

FREE CLASSES-
7:30am Circuit Training
8:30am Kickboxing
9:30am Total Body
10:30am Master Zumba.

FREE giveaways and raffles. Huge Golden Gainz giveaway and sales.
***Raffles include: Free 1 month synergy membership, Free personal training package, Spartan Kickboxing 3 class pack, and more gift certificates.
****Sample giveaway by Fit by Globish, Bloom Energy, Celsius, C4, Monster energy, and Healthy Meals Direct. MAIN EVENT Saturday, July 11th 11am-3pm Live music by DJ Julio. LET THE GAINZ BEGIN!

07/11/2026

One of our trainers, Youssef, putting the new Arsenal Strength Reloaded Belt Squat to work. 💪

With adjustable platforms and a smooth range of motion, this machine lets you target your legs from different angles while taking pressure off your lower back.

Come check it out at Synergy Fitness Long Beach and see what it’s all about.

Synergy Fitness Presents: OPEN HOUSE Saturday July 11th and 12th. Free gym access all day. Bring a friend, co worker, or...
06/30/2026

Synergy Fitness Presents: OPEN HOUSE Saturday July 11th and 12th. Free gym access all day. Bring a friend, co worker, or family member. FREE gym access to all. Try out our new equipment. Free classes 7:30am circuit training, 8:30am kickboxing, 9:30am total body, 10:30am master Zumba class. Free giveaways and raffles. Huge Golden Gainz giveaway and sales. *Raffles include: Free 1 month synergy membership, Free personal training package, Spartan Kickboxing 3 class pack, and more gift certificates. *Sample giveaway by Fit by Globish, Bloom Energy, Celsius, C4, Monster energy, and Healthy Meals Direct. MAIN EVENT Saturday, July 11th 11am-3pm Live music by DJ Julio. LET THE GAINZ BEGIN!! 💪

Synergy Fitness Presents: OPEN HOUSE Saturday July 11th and 12th. Free gym access all day. Bring a friend, co worker, or...
06/30/2026

Synergy Fitness Presents: OPEN HOUSE Saturday July 11th and 12th. Free gym access all day. Bring a friend, co worker, or family member. FREE gym access to all. Try out our new equipment. Free classes 7:30am circuit training, 8:30am kickboxing, 9:30am total body, 10:30am master Zumba class. Free giveaways and raffles. Huge Golden Gainz giveaway and sales. *Raffles include: Free 1 month synergy membership, Free personal training package, Spartan Kickboxing 3 class pack, and more gift certificates. *Sample giveaway by Fit by Globish, Bloom Energy, Celsius, C4, Monster energy, and Healthy Meals Direct. MAIN EVENT Saturday, July 11th 11am-3pm Live music by DJ Julio. LET THE GAINZ BEGIN!! 💪

06/25/2026

Frankie Jr getting pad work done by the one and only former professional boxer Sean Monaghan.

Address

226 W Park Avenue
Long Beach, NY
11561-3212

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 6am - 7pm
Sunday 7am - 7pm

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