Bobbie Arnel Fitness

Bobbie Arnel Fitness ACE Certified Personal Trainer for 32 years. Teach group fitness at Crunch Bellmore, & small group classes in Long Beach. Let me help you get healthy and fit!

The females I have trained have osteoporosis, arthritis, post surgery, pregnancy, obesity, etc. I have been an ACE certified personal trainer since 1993. I also teach bootcamp and group fitness classes, and do corporate fitness training. In addition, I was featured in the Bun and Thigh Sculptor infomercial, and I am a Beachbody Coach, representing Shakeology and popular fitness programs like P90X

, Insanity, and 21 Day Fix. When I am not in a gym, I love to bicycle ride, kayak, rollerblade, play tennis, take a walk, etc. All aspects of fitness interest me, and I love inspiring others to live a healthy and fit lifestyle. Please contact me for any personal training or corporate fitness needs in the Long Island, NY area, or to purchase Beachbody products. I would LOVE to help you achieve your health and fitness goals!!

Eat PROTEIN at every meal! Protein helps build and repair muscles, helps maintain a healthy metabolism, and keeps you f...
06/23/2026

Eat PROTEIN at every meal! Protein helps build and repair muscles, helps maintain a healthy metabolism, and keeps you feeling full longer, which helps with weight management.

Beautiful, but windy, in Island Park today to Masone Beach
06/16/2026

Beautiful, but windy, in Island Park today to Masone Beach

First pool day today. Who wants to take a water fitness class with me?
06/13/2026

First pool day today. Who wants to take a water fitness class with me?

Yesterday’s boot camp class by the ocean was a great workout for all 5 participants! Who wants to join us this Friday a...
06/11/2026

Yesterday’s boot camp class by the ocean was a great workout for all 5 participants! Who wants to join us this Friday at 10 am, or next Tuesday at 4 pm?💪🏋️

Truth! I say this all the time. You do not need a gym to get fit and healthy!!
06/09/2026

Truth! I say this all the time. You do not need a gym to get fit and healthy!!

Bodyweight exercises are timeless because they work.

Long before fancy machines, fitness apps, and high-tech equipment, people built strong, capable bodies using one thing:

Their own body weight.

Push-ups.
Squats.
Lunges.
Planks.
Sit-ups.

Simple movements that challenge multiple muscles at once and improve strength, balance, coordination, and endurance.

Jack LaLanne spent decades teaching these exercises because they deliver results.

They require little space.
No membership.
No special equipment.

And they can be adapted for nearly any age or fitness level.

Bodyweight training teaches your body how to move the way it was designed to move.

Push yourself off the floor.
Stand up from a chair.
Climb stairs.
Carry your own weight through life.

Those are real-world skills.

Fitness trends come and go.

The fundamentals remain.

If an exercise has been helping people get stronger for generations, there is a good reason.

It works.

Master the basics.
Use your body.
Build strength that lasts.

Today’s workout:I did a six-mile ride on the boardwalk this morning. Then I did a 1-hour this afternoon in Island P...
06/04/2026

Today’s workout:
I did a six-mile ride on the boardwalk this morning. Then I did a 1-hour this afternoon in Island Park. JUST MOVE!

We had a fun outdoor boot camp class today overlooking the ocean in Long Beach. Six ladies joined us today, all getting...
05/20/2026

We had a fun outdoor boot camp class today overlooking the ocean in Long Beach. Six ladies joined us today, all getting healthy and fit, while having fun! Who wants to join us this Friday at 10 am, or Tuesday at 4pm. Everyone works out at her own ability level. 💪🏋️

Just move! Everything counts! Take your dog for a walk. Walk to the post office, instead of driving. Park in a far p...
05/03/2026

Just move! Everything counts! Take your dog for a walk. Walk to the post office, instead of driving. Park in a far parking spot in the lot from your destination. JUST MOVE!

Address

East Broadway
Long Beach, NY
11561

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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