Ocean Row Long Beach

04/09/2018

New schedule online www. oceanrowlb.com
Monday 8 AM 6 PM Tuesday 8:15 AM 4:30 PM Wednesday 6 AM 7 AM Thursday 8:15 AM 6 PM Friday 7 AM 10:15 AM Saturday 8:35 AM Sunday 11:15 AM

02/17/2018

Weekend schedule is up. Today 10:15am Saturday 8:35am Sunday 11:15am

02/17/2018

Learn to Row. The proper catch position will set your stoke up for success. Catch. Drive. Finish. Recover. Push the machine away with your legs while maintaining a good strong core. Come to class and put proper form into practice.

02/14/2018

the studio is ready book your classes today

02/06/2018

Schedule is up. Book your class for the week

02/02/2018

Learn about the Friday 10:15 am Saturday 8:35am Sunday 11:15 am

01/31/2018

Row. Working your entire body and becoming a better version of you. Great job morning classes.

01/29/2018

How you feel tomorrow depends on what you do today. Learn something new this week. Learn how to Row.

01/29/2018

01/28/2018

First class is FREE with PROMO CODE: OCEANROW Class schedule update New Class Sunday 11:15 packages available. Link in bio 👆🏻👆🏻👆🏻👆🏻

01/21/2018

Try a rowing class for Free!!!
Link in bio enter prom code OCEANROW