Joes Gym Bakersfield

Joes Gym Bakersfield You can cry, just don’t be a baby 😁
Personal training offered
Online training coming soon 👀

These Pokeball looking handles suck.I only say that because they really had me struggling. Had a nice little full body w...
02/08/2021

These Pokeball looking handles suck.
I only say that because they really had me struggling. Had a nice little full body workout with
Definitely going to be adding these handles to the home gym 💪🏾

Today’s full body
Narrow grip pull-ups on the handles 5x8
Narrow push-ups 5x10
Wide grip pull-ups 5x8
Wide pushups 5x10
Chin-ups 5x8
Dips 5x10
Wide pull-ups 5x8
Deadlifts 5x15,15,12,12,12
Squats 5x10

How it looks on the rack 🏋🏾‍♀️
02/03/2021

How it looks on the rack 🏋🏾‍♀️

Paul and Mariela flexing apparel 💪🏾
01/20/2021

Paul and Mariela flexing apparel 💪🏾

That one time Paul and Mariela came and then that second time 💪🏾😂
01/20/2021

That one time Paul and Mariela came and then that second time 💪🏾😂

01/20/2021

’s sumo lift

She’s been working hard over here 🏋🏾‍♀️

01/20/2021

enjoying some lunges outside in the fresh air on a slight slope 🏋🏾‍♀️

Thank you For making this awesome Squat rack 🏋🏾‍♀️💪🏾
01/18/2021

Thank you For making this awesome Squat rack 🏋🏾‍♀️💪🏾

Nobody’s perfect.We can’t ask ourselves to be. All we can ask is that we are true to ourselves and give our maximum effo...
01/17/2021

Nobody’s perfect.
We can’t ask ourselves to be. All we can ask is that we are true to ourselves and give our maximum effort everyday. We are not robots so some days we just go through the motions, as long as you put your best foot forward everyday you’re on the right path. You have to give whatever you have left in the tank! Everyone gets tired and anyone can make an excuse but it’s up to you to tough it out and find a way. Only you can control your effort level. How disciplined are you? What are your goals and how do you plan on achieving them?

01/11/2021

The only limits we have are the ones we put on ourselves.
Finished off the workout trying to find my max on the deadlift I think this was it 465 for 1
I’ll break 500 soon 😅

Christmas time at Joe’s GymMerry Christmas Everyone 🎄🎁🙌🏾Hope you’re enjoying 😁Don’t Forget to get in a small workout to ...
12/25/2020

Christmas time at Joe’s Gym

Merry Christmas Everyone 🎄🎁🙌🏾
Hope you’re enjoying 😁

Don’t Forget to get in a small workout to make up for all the good food 😋
🎄

How it started vs how it’s going Yes they are the same pictureThe only thing that changes is the fact that the weights g...
12/23/2020

How it started vs how it’s going

Yes they are the same picture
The only thing that changes is the fact that the weights got heavier.

If you find yourself saying things like “it’s easier if I do it this way” then you’re probably doing something wrong. There’s a bunch of things you can switch up in a workout to make it more challenging. Always put new stress on your body. It should never get easier you should just get stronger💪🏾

12/13/2020

Welcome to Joe's Gym Bakersfield!

Address

Long Beach, CA
90801–90810, 90813–90815, 90822, 90831–90835, 90840, 90842, 90844, 90846

Website

Alerts

Be the first to know and let us send you an email when Joes Gym Bakersfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category