9Round Long Beach, E Spring St

9Round Long Beach, E Spring St 9Round is the best kickboxing fitness workout with no class times—first session is free! Get your free intro workout today!

9Round is the best kickboxing fitness studio in Long Beach that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all

fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between.

Let’s congratulate Melanie Aka “South Paws 🐾”  for hitting a 100 Workout Milestone ! In fact, 80% of these workouts were...
04/17/2026

Let’s congratulate Melanie Aka “South Paws 🐾” for hitting a 100 Workout Milestone ! In fact, 80% of these workouts were Personal Training sessions 🥊!

She’s earned this shirt and stay tune for Melanie’s testimony of how 9Round Personal Training has helped her accomplished long life fitness goals ♥️!

An accomplishment we would like to mention is Melanie completing the “Angels Landing” Hike in Zion National Park🏞️!

New Rule- Pay Attention closely🚨❗️Forget your gloves at home= You’re holding pads for EVERYONE today, including your tra...
04/01/2026

New Rule- Pay Attention closely🚨❗️

Forget your gloves at home= You’re holding pads for EVERYONE today, including your trainers😂!

Hope your wrist and shoulders are ready 👀



April Fools… but we might actually use you as a trainer for the day 💯

Here’s what you need to know about the Max Out Workout🔥New to 9Round? Want to come try this challenge today! Hit the lin...
03/16/2026

Here’s what you need to know about the Max Out Workout🔥

New to 9Round? Want to come try this challenge today!

Hit the link in our bio and schedule a Free workout session or come during our trainer led session posted on our page😎!

03/16/2026

The MAX OUT workout begins Today🥊🔥!

This challenge aims to bring the best out of you and if you’re new to this challenge? - Every Round is a CHOW (Challenge of the week workout) and you will keep count of every you do on all 9 Round stations 🥊!

Come on in during Trainer-Led Sessions! Our Champion Trainers can guide you through this MAX OUT challenge and crush this with A+ Effort!

Let’s crush this challenge together!!!

Trainer-Led Sessions Updated❗️Friday Afternoons are back for the Spring 🍃
03/13/2026

Trainer-Led Sessions Updated❗️

Friday Afternoons are back for the Spring 🍃

03/03/2026

Mike “WallBreaker” Walton Forever ♥️ 🥊

Sunday, March 8th 2026

11am-2pm

@ El Dorado Park Golf Course

Address: Garden Pavilion Area 2400 Studebaker Rd. Long Beach, CA 90815

YELLOW ZONE PULSE CHALLENGE 💛🥊 You in?February 9th - 27thTraining in the Yellow Zone: - Improves cardiovascular efficacy...
02/06/2026

YELLOW ZONE PULSE CHALLENGE 💛🥊 You in?
February 9th - 27th

Training in the Yellow Zone:

- Improves cardiovascular efficacy
- Building endurance and stamina
- Support long term fitness health
- Strengthens your heart and body

This challenge can teach you guys on not going all out every round (being in the red color zone) and instead working smarter for better results😁🥊!

Want to learn more? Come for a workout and ask a trainer for more details.

(Top 3 gets a prize from your fellow 9Round Team🥊)

Hey 9Rounders, We’re thrilled to kick off an incredible year together and make sure you’re building healthy habits from ...
01/05/2026

Hey 9Rounders,

We’re thrilled to kick off an incredible year together and make sure you’re building healthy habits from the start 😁!

Kickstart Challenge:
Knock out at least 3x per week (12 total for the month) for 4 weeks in a row starting TODAY! We already know some of you like to go above and beyond, we got you covered! Knock out 4x workouts per week or even 5x workouts per week 🐺🏅

Contender: 12 workouts🏅
Challenger: 16 workouts🏅
Champion: 20 workouts🏅

Whether you’re a regular at the gym or you just joined 9Round to begin your resolutions… This is a perfect way to focus on building consistency & commit to lead to strong results 🥊

New Year, New goals!🥊 Join us with your first month here at 9Round for just $26!💥A start to develop a new you and starti...
01/01/2026

New Year, New goals!🥊 Join us with your first month here at 9Round for just $26!💥

A start to develop a new you and starting your year strong!
To claim this offer, use the link in our bio to book your free session, or DM us!

Can also, call or text us at (562)277-1285

Happy New Years from your 9Round Team 🥊🥳 ! Thank you all for an awesome 2025 & we look forward to celebrating and sharin...
01/01/2026

Happy New Years from your 9Round Team 🥊🥳 !

Thank you all for an awesome 2025 & we look forward to celebrating and sharing every wins and achievements that will be achieved throughout the year of 2026 🎆

We cannot wait to return this Saturday to give you the best workout experience you deserve 🥊♥️ See you all soon!

9Round Potluck x White Elephant 🎄🎅
12/20/2025

9Round Potluck x White Elephant 🎄🎅

Address

6502 E. Spring Street
Long Beach, CA
90815

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 4am - 10pm
Sunday 4am - 10pm

Telephone

+15622771285

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