Functional Strength Pilates

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Functional Strength Pilates Functional Strength Pilates offers Classical Pilates Privates, Pilates Classes, Group events, & Pilates Teacher Training.

Located in Lone Tree and serving the Denver Metro area, we specialize in helping those who haven't found relief elsewhere! Lone Tree
10047 Park Meadows Drive
Lone Tree CO

303-589-8710

This is what we are talking about..... This, right here.
10/17/2026

This is what we are talking about..... This, right here.

Have you had this happen to you?

You started Pilates because your back hurt constantly. After practicing for a while your back strength improved but you also realized that you no longer have trouble climbing a flight of stairs, or playing a game of pickle ball.

10/10/2026

First test PASSED!!!
it's hard to explain the amount of work, growth, and perseverance that got us here, but this lady is doing GREAT!
1 down, 3 to go

10/07/2026

What strong looks like....
Advanced Reformer class this morning 🙂

This....
10/05/2026

This....

Shout out to all the Pilates powerhouses out there who know the magic is in the foundations, and true Pilates get harder the better you get it!

POV: it's the first day of a new month and you discover that you showed up to work wearing the same thing as Calendar C...
10/02/2026

POV: it's the first day of a new month and you discover that you showed up to work wearing the same thing as Calendar Cat

Some folks have asked how to donate directly to those affected by the catastrophic floods in Nepal. Here are two links:...
09/05/2026

Some folks have asked how to donate directly to those affected by the catastrophic floods in Nepal. Here are two links:

Government of Nepal Prime Minister's fund:
https://pmdrf.nchl.com.np/

World Central Kitchen:
https://donate.wck.org/campaign/837386/donate

I believe the Red Cross is also delivering aid on the ground in Nepal.

And, of course, join a Mat class: every Saturday in September!

thanks for your well wishes and support.

Your donation will help to provide fresh meals for those in need after disasters, and build long-term resilience in affected communities.

Saturday 10:30 a.m. Mat Class Fundraiser!Proceeds will be donated to Nepal relief efforts, every Saturday in September.P...
09/04/2026

Saturday 10:30 a.m. Mat Class Fundraiser!
Proceeds will be donated to Nepal relief efforts, every Saturday in September.

Please join us in the studio OR on Zoom!
Register in MindBody:
https://shorturl.at/FUExR
*Note: Zoom registration closes at 9 a.m. every Saturday, so we have time to send you the link.

Donations can also be made directly via these links:
Prime Minister's fund (the only official, legit Nepal donation site):
https://pmdrf.nchl.com.np/

And World Central Kitchen:
https://donate.wck.org/campaign/837386/donate

Shout out to our ladies!!! We don't normally promote random things for sale, but..... this shirt speaks to at least 30%...
08/28/2026

Shout out to our ladies!!! We don't normally promote random things for sale, but..... this shirt speaks to at least 30% of our community!


All Women Are Created Equal Only The Best Still Do Pilates In Their Seventies shirts, apparel, posters are available at printoriva.

Address

10047 Park Meadows Drive
Lone Tree, CO
80124

Opening Hours

Monday 8:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 8:30am - 7pm
Friday 6:30am - 3pm
Saturday 8am - 3pm
Sunday 8:45am - 2pm

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