Attack Sports Performance

04/13/2026

We’ve got something NEW at Attack Sports Performance 👇

We are officially opening up our space for rentals — just in time for GRADUATION PARTY SEASON 🎓

If you’re looking for a place to celebrate your graduate, this is the perfect spot:

• Plenty of space for guests to gather
• Room for kids to run, play, and stay entertained
• Indoor setup (no weather stress 🙌)
• A unique, fun alternative to hosting at home
And beyond grad parties, our space is also perfect for:
• Batting cage rentals ⚾️
• Team practices & private training
• Birthday parties & team celebrations
• Open gym & court space (basketball, pickleball, etc.)
• Small group workouts or clinics
• Events, meetings, and more

You’ll have access to turf space, batting cages, court areas, and a clean, private environment — making it easy to host and actually enjoy the celebration.

Message us for pricing or to come check out the space!

04/12/2026

Parents and Athletes- Join us tonight at 8pm for a free 1 hour interactive discussion on nutrition and recovery for youth athletes! All athletes in the app can access the call through the link provided in the calendar invite. If you’re not on the app, and you want to join this call, shoot me a message and I’ll send you the link. See you tonight!

At Attack, we don’t just focus on the one hour in the gym. We focus on the other 23 hours where athletes are truly made.

Speed. Agility. Performance.
It doesn’t stop when the session ends.

Most programs focus on the workout.
We focus on what actually makes athletes better.

🔥 Fuel. Recover. Perform. 💪🏼

You don’t get better during training…
You get better when you recover the right way.

Join our interactive virtual session for athletes + parents:
✔️ Nutrition that fuels performance
✔️ Recovery that builds stronger athletes
✔️ Habits that create real results

📘 Includes an 11-page Nutrition & Recovery Guide

🗓 Sunday, April 12th
⏰ 8 PM CST

If you’ve been searching for something to help you find that next gear, this is it! Shoot us a DM if you’re interested.

04/10/2026

With this kind of spring weather, there’s no better time to get outside and get faster.

In addition to being lucky enough to train my own kids, I get to work with a great group who show up, put in the work, and improve every training session.

Join us Thursdays at Lone Jack High School for speed & agility training.

📍 Thursdays | 5:30 PM
Let’s get better.

04/03/2026

Our Spring Training Schedule is set—built for athletes who want to get faster, more explosive, and more prepared for competition.

📍 Mondays – Attack Shed
Lateral movement & change of direction

📍 Thursdays – Lone Jack HS Football Field
Speed (10–20–30–40 yards), sled work & conditioning
⚠️ Cleats required

⏰ 5:30 PM start (schedule may adjust slightly)

🏋️‍♂️ Weightlifting also available—message if you want to get started or continue

This is where speed is built. This is where athletes separate.

Let’s get to work.

04/03/2026

At Attack, we don’t just focus on the one hour in the gym. We focus on the other 23 hours where athletes are truly made.

Speed. Agility. Performance.
It doesn’t stop when the session ends.

Most programs focus on the workout.
We focus on what actually makes athletes better.

🔥 Fuel. Recover. Perform. 💪🏼

You don’t get better during training…
You get better when you recover the right way.

Join our interactive virtual session for athletes + parents:
✔️ Nutrition that fuels performance
✔️ Recovery that builds stronger athletes
✔️ Habits that create real results

📘 Includes an 11-page Nutrition & Recovery Guide

🗓 Sunday, April 12th
⏰ 8 PM CST

If you’ve been searching for something to help you find that next gear, this is it! Shoot us a DM if you’re interested.

01/26/2026

Shoot me an email or DM if interested!

01/23/2026

Raw, unedited clips from the past few weeks.

This group shows up and puts in the work every day. I’m grateful to coach kids who take pride in their effort and approach training the right way.

10/15/2024

Looking for fall sports training for your youth athlete? We’re adding weightlifting! Drop your email below or contact [email protected] for more info! 🏋️