Chris Lewit Tennis Academy

09/06/2026

Working on a cleaner, more consistent two-handed backhand? 🎾

This Djokovic backhand drill breaks it down into 4 simple keys that can help improve timing, control, and technique. Definitely worth watching if you’re looking to sharpen your backhand.

🎥 Watch here:
https://youtu.be/ZpsOOX–W7k?si=zhAMeKwiApjLJATw

08/30/2026

Want more power on your serve without forcing the swing? 🎾

The key is learning how to create better flow, better timing, and a smoother connection between the legs and the racket.

In this video, I break down a few of my favorite ways to build that:

• Stay fluid through the motion
• Practice the windmill or figure-8 pattern
• Pause briefly in the L-shape power position
• Explode with the legs before the racket enters the backscratch
• Start with a half motion and build up to the full serve

The goal is simple: more racket speed with less effort.

Watch here 👇

Want more power on your tennis serve without forcing the swing?In...

08/30/2026

Low elbow on your serve? Try these 2 fixes. 🎾

A low elbow can rob you of power and make the serve feel cramped.

In this video, I show you how to:

• Exaggerate the correct elbow position
• Keep it there during acceleration
• Add flow, legs, and hips into the motion
• Progress from a partial serve to a full swing

Watch the full lesson here 👇
https://youtu.be/JB7EaErNw70?si=dZjdJ1l80qiB188-

Which part of your serve gives you the most trouble right now?

Fix Your Low Elbow on the Tennis Serve | 2 Simple Drills That Work...

08/02/2026

Want more power on your forehand without swinging harder?

Former ATP Top 100 professional Jeff Salzenstein shares simple, effective techniques to generate effortless forehand power by improving body mechanics, timing, and racquet acceleration. A great lesson for players looking to add pace while staying relaxed and consistent. (Wikipedia)

🎾⚡ EFFORTLESS FOREHAND POWER

A better forehand is not about forcing the racquet or rushing throu...

08/02/2026

In this series, I’m sharing some of the biggest lessons from my on-court tennis lab.

The first article focused on the serve and forehand. In this latest installment, I explore two more essential elements of modern tennis: topspin and footwork.

I break down the technical details that can help players move more efficiently, create heavier shots, and build a stronger all-around game.

I hope you enjoy it!

Building the Heavy Ball and Developing Better Movement

08/01/2026

🎾 Effortless Forehand Power Starts Before the Swing

Most players rush the backswing.

Try these simple cues:

Hold… then swing.
Slow… then go.
Wait… then accelerate.

The right tempo and timing create effortless power—not muscle.

Watch the full lesson here:
https://youtu.be/g1js7qlG0Kk?si=imXWNmQPZ8OsVlgU

Which cue works best for your forehand?

A better forehand is not about forcing the racquet or rushing throu...

07/26/2026

https://open.substack.com/pub/chrislewit/p/lessons-from-my-tennis-technique?r=2hlpi0&utm_medium=ios

Enjoy my new article on junior tennis technique development.

Developing the Two Major Weapons

07/26/2026

Get Consistent with NO Technique Changes

Most players think consistency comes from changing their strokes. In Spain, the focus is often on better training instead.

In this video, I share three simple Spanish drills that can help you:

* Stop hitting the net
* Improve topspin and control
* Build smarter rally targets
* Reduce unforced errors

Watch the video here:
https://youtu.be/2jzltD1YkOo?is=Ufh4zOE79ZqOmeIx

Which drill do you think will help your game the most: the high rope, the wall, or the court zones?

Want to develop the consistency that Spanish players are famous for...

07/12/2026

I just posted a new video on creating natural racquet lag in the ATP modern forehand. Two simple tips and drills to help players stay loose and accelerate with the hips.

Learn two of the best tips and drills for developing an ATP-style m...