South Bay Fitness Focus

South Bay Fitness Focus Brett Bannon (Certified Personal Trainer, Corrective Exercise Specialist) Brett combines all elements of training to make sure you get results.

South Bay Fitness Focus is for individuals looking to take their health and fitness to a new level. Whether your looking for private sessions, group sessions, or Bootcamps, Fitness Focus is the gym for you. He keeps you accountable in all areas, including Cardio, Resistance Training, nutrition, and supplements. Brett integrates functional training and boxing into program design, thus increasing his client's results....if you're looking to get thru that plateau, give me a call!

01/04/2026

Kickboxing is back! 🥊

Tuesday’s & Thursday’s 6-7pm
Saturday’s 9-10am

Grab your gloves and come sweat with .burnsfit
All experience and fitness levels welcome.

01/03/2026

New Year
Time to FOCUS on you

Message us to book your free orientation.

From our family to yours, we wish you a Merry Christmas and Happy Holidays. ⛄️🎅🎄
12/26/2025

From our family to yours, we wish you a Merry Christmas and Happy Holidays. ⛄️🎅🎄

A little heatwave 🔥 isn’t stopping us! 💪How much can YOU improve with over 4 months left of 2025? Set some goals and let...
08/21/2025

A little heatwave 🔥 isn’t stopping us! 💪

How much can YOU improve with over 4 months left of 2025? Set some goals and let’s get to work!

Weekend warriors 💪New week. New workouts. Same intensity
08/10/2025

Weekend warriors 💪

New week. New workouts. Same intensity

01/17/2025

🎗CLIENT SPOTLIGHT🎗

David and Faith have been training at SBFF with and for almost 2 years. They are multiple time Special Olympics Champions and came to SBFF to work on overall fitness and to build strength.

Every session these 2 give it all they got, and even throw in some 🕺💃 parties along the way. They excel in golf, bowling, basketball, running and many other sports. You might have seen them cleaning up the South Bay by picking up trash and bottles or volunteering for the local food bank.

Keep up the great work and thanks for all you do!

Kicking off 2025! LFG!!See everyone next week 💪
01/04/2025

Kicking off 2025! LFG!!
See everyone next week 💪

Huge thanks to everyone who brought toys for kids in need this holiday season! 🎁We collected all your generous donations...
12/20/2024

Huge thanks to everyone who brought toys for kids in need this holiday season! 🎁

We collected all your generous donations and delivered everything to

Happy Holidays!

🔥MILfit FREE TRIAL🔥Are you missing those intense workouts since you’ve had your baby? SBFF’s MILfit program is designed ...
12/09/2024

🔥MILfit FREE TRIAL🔥

Are you missing those intense workouts since you’ve had your baby? SBFF’s MILfit program is designed to give moms a challenging, full-body sculpt while their baby is nearby in a stroller or being held.

Free Trial Class
Thursday 12/12 at 9:30am and 2:00pm.
Still have a few spots left.
Message us to reserve yours today!

All smiles after crushing it for 2 hours w/ 💪🔥
12/05/2024

All smiles after crushing it for 2 hours w/ 💪🔥

Happy Thanksgiving from all of us at SBFF. 🍂🦃Way to hold it down morning crew!
11/29/2024

Happy Thanksgiving from all of us at SBFF. 🍂🦃

Way to hold it down morning crew!

Address

1861 Lomita Boulevard, Ste A
Lomita, CA
90717

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 9pm
Wednesday 6am - 7pm
Thursday 6am - 9pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+13107841817

Website

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Our Story

South Bay Fitness Focus is for individuals looking to take their health and fitness to a new level. Our trainers combine all elements of training to make sure you get results.

Whether your looking for private or semi-private sessions, or group fitness classes, Fitness Focus is the gym for you. Our trainers will keep you accountable in all areas, including Cardio, Resistance Training, nutrition, and supplements. They integrate functional training and boxing into program design, thus increasing our client's results.

If you're looking to hit a fitness and/or lifestyle goal, give us a call and try a FREE WEEK!