Coach Sam Chang

Coach Sam Chang ⁠Persevērā Semper | Always Persevere
Grit | Integrity | Respect

Before Lil’ Rocket Man, there was Plenary Authority.ALL HAIL! Enjoy your Western Holiday and be ready for hard labor on ...
10/31/2025

Before Lil’ Rocket Man, there was Plenary Authority.

ALL HAIL!

Enjoy your Western Holiday and be ready for hard labor on Monday!

ALL HAIL!!PLENARY AUTHORITY of
10/09/2025

ALL HAIL!!

PLENARY AUTHORITY of

Coach Toph and I are matched and ready for our road trip to Vegas baby! 👯‍♀️elite.athletics masters.athletics ...
09/07/2025

Coach Toph and I are matched and ready for our road trip to Vegas baby! 👯‍♀️
elite.athletics masters.athletics



This might not go viral, but this might be what anti-vaxxers were hoping for. They can ACTUALLY prove it now. PMID: 309...
09/02/2025

This might not go viral, but this might be what anti-vaxxers were hoping for. They can ACTUALLY prove it now.

PMID: 30922800

11/08/2024

Everything I've worked towards has come to this. I understand many individuals are terrified of their foreseeable future. Let the next 4 years not let us cower in the dark, but a time to grow while we share love and support.

✨ What weightlifting is really like ✨Weightlifting starts tonight! Who wants to do a watch party?!
08/07/2024

✨ What weightlifting is really like ✨

Weightlifting starts tonight! Who wants to do a watch party?!

08/01/2024

Happy Birthday Vicki!

Today we celebrate not only your 57th time around the sun, but we celebrate a magnificent performance in your meet this past weekend at the Summertime in LBwC!

Going 6 for 6 after a surgery while matching your the performance of you last meet is nothing short of resilience!

Sn.: 37/39/41 kg
Cl. + Jr.: 45/48/51 kg
Total: 92 kg

**ch

Honestly never could have imagined Snoop being the guy to jerk a barbell leading up to an Olympic Games.
07/24/2024

Honestly never could have imagined Snoop being the guy to jerk a barbell leading up to an Olympic Games.

07/24/2024

Vicki is in her second year of competing in weightlifting. Here's a compilation of her sn**ches in a recent 1-on-1 training session. Some great, some good, some not-so-good.

07/24/2024

Quirky interaction between athlete and coach after a solid sn**ch repetition.

07/15/2024

She's going to qualify for the big stage!! Starts with qualifying at the Summertime in the LBwC In a couple of weeks!!

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