Fitness with Cinthia/eternitycm

Fitness with Cinthia/eternitycm My name is Cinthia Tapia Mascorro I'm a certified AFAA group instructor, and wellness coach muchas gracias y mucha suerte!!

Hello My name is Cinthia Tapia Mascorro and I'm a fitness Instructor, the purpose of this page is to help you to keep motivated and to reach your fitness goals by adding a new workout every month with different reps a day. Every month we all will vote for a muscle group and according to the majority votes I will create a graphic with out Monthly challenge workout! Feel free to share your personal

thoughts, advices, how you feel etc etc.... Thank you so much and Best of luck! Hola mi nombre es Cinthia Tapia Mascorro y soy entrenadora de varios formatos, el proposito de esta paguina es motivarnos y ayudarles a lograr su meta agregandoles un ejercicio extra a su rutina durante el mes. A finales de cada mes haremos una votacion del musculo o que nos gustaria trabajar y yo les creare una grafica deacuerdo a la mayoria de votaciones. Tambien pueden compatir sus experiencias de como se sienten, que hacen o algun consejito de su vida diaria, para ayudar y motivar a otros..

Who's in? we start Monday Jan 5th!
01/03/2026

Who's in? we start Monday Jan 5th!

09/30/2024

October Monthly Challenge!
-Squat to Lunge alternating legs and
-Calf raises with dumbbells
*please stretch 5 minutes before doing this exercise, when doing the squat to lunge exercise, please land softly to apply less pressure on the knees, chest up and knees behind the toes.
When performing calf raises please chest up, core tight, b***y in and do not bend the knees, keep your back straight all the time.
GOOD LUCK, the chart is on the comments we start with 6 reps ;) 💪💪🔥

08/14/2024
08/14/2024
When your face is all over the town, and sculpt class is rocking it
05/17/2024

When your face is all over the town, and sculpt class is rocking it

01/10/2024

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500 E. Wilson Ave.
Lombard, IL
60148

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