Emerald Green Studio

03/23/2026

I am so glad when my clients understand how much they mean to me. I am always grateful to be able to do the work, with them. Thank you for trusting me 🙏 ~Emerald
“This is not a typical Pilates class. Emerald’s studio is intentionally small, which means you get real, individualized attention every single session. She is constantly observing, cueing, and adjusting to make sure you are moving safely and effectively. She truly understands what your body should and shouldn’t be
doing and provides thoughtful modifications for each person. She is highly certified and incredibly knowledgeable in physiology, hypermobility, and complex conditions like Ehlers-Danlos. I live with chronic pain and severe spinal issues, and I trust her completely. She has even attended spine appointments with me to help advocate and ask
informed questions-my specialist was so impressed he asked if she was a doctor. She doesn’t just lead workouts-she teaches you how to move correctly so you stop injuring
yourselt. Her studio is also a genuinely safe, inclusive space. She is trauma-informed, equitable, and
intentional about creating an environment where all people and all body types feel supported. Whether you’re managing chronic pain or just looking to get stronger, her classes are
incredibly effective. When I go consistently, I’m in the best shape of my life. And in a world of overpriced, trend-driven studios, she is refreshingly affordable-especially
for the level of care and expertise you receive.

There is no one better.” ~KJ via Google reviews

03/16/2026

So honored to have our studio nominated for Best of Northern Utah 2026 🥳

Please keep voting daily? We have just over a week and a half left 🙌

Vote here⬇️⬇️

https://www.bestofnorthernutah.com/vote/

02/25/2026

🙌

The man himself, Joseph Pilates, said, “You’re only as old as your spine”.
Come learn how to turn back the hands of time a bit.
Schedule available online at www.emeraldgreenstudio.com or use the app MINDBODY Connect (Pssst-don’t wait to book!)


📷 : AjMac Photography

10/01/2025

Our studio is a place where you can expect to set down the rush of the outside world, tune into your breath, and reconnect to your body. Some days are different than others, but you can always count on the chance to feel some delicious movement that supports not just functionality but a sense of accomplishment.
Save your spot in a Small Group Pilates, ZEN*GA™️, or TotalBarre™️ class by using the Connect app, or by following the link in our bio.
Want a more individual session? You can book that online or in the app too in the “Appointments” tab.

09/09/2025

Re-posting because it’s still true!

Keep moving to keep moving 💪👏☺️

08/17/2025

A cautionary tale.
I’m all for utilizing tools and equipment at home to support your needs, but please be discerning.
And? As not all equipment is of the same quality, not all instructor training is equal.
Stay safe, Friends.

Annabelle Rose was doing an early-morning workout when disaster struck

11/13/2024

This sight made me pause.
I’m so grateful for this space, for the gifts I can share through teaching, for the wonderful humans I’m privileged to call clients.
Thank you for Our Studio, for our community, for our sanctuary 🙏
I’ve personally been low on the bandwidth I’ve needed to nurture our socials. Thank you for still showing up. 🫶🏼
Book your sessions using the Connect app or follow the link in bio
Questions? Pls reach out to me directly 🙌

07/26/2024

A reminder to breathe into *your* body, as it is now. Honor the breath, nourish the body, calm your mind. 🙏

Currently ZEN•GA™️ Reset & Restore is held Saturdays at 10:30-11:45A. Class size is limited, so reserve early. Reset & Restore offers a sometimes slower, usually less vigorous movement exploration to allow for better time to connect breath, yield, and flow allowing for a truly individual session while in a group setting. **Virtual sessions via Zoom are still available, just contact Em when you register so she can send the link.

Neither truly yoga nor Pilates, ZEN•GA™️ is inspired by many various mindful movement practices to help relief stress, tension, anxiety, while incorporating movement that begins with intention and an exploration of how the fascial system supports the body, and thus a further natural understanding of how the full mind-body connection may be experienced.

I have had requests for a ZEN•GA™️ Flow class to begin again, but I’m unsure where to put that in the schedule 🤷‍♀️ Let me know if you’re interested…