Peak Fitness & Performance

Peak Fitness & Performance Here at Peak Fitness & Performance, we believe in elevating life through functional fitness.

Because of our high-quality programming, individualized instruction, and incredible community, we are the small gym that brings you BIG results!

Its going to be a journey. It’s not a sprint to get in shape.
02/17/2021

Its going to be a journey. It’s not a sprint to get in shape.

We are what we repeatedly do. Excellence then is not an act but a habit
02/16/2021

We are what we repeatedly do. Excellence then is not an act but a habit

Some benefits of sipping 1/2 your body weight in ounces of water slowly and consistently throughout the day include: mor...
02/15/2021

Some benefits of sipping 1/2 your body weight in ounces of water slowly and consistently throughout the day include: more energy, curbing of hunger cravings, smoother and healthier skin, a clearer mind, improved digestion, and improved physical performance. We know that it may seem intimidating, but you tell us…. Is it worth it if it leads to gaining these incredible benefits? We think it is! 

Who's ready for a weekend?? 🙋🏻‍♀️
02/12/2021

Who's ready for a weekend?? 🙋🏻‍♀️

Winners train, losers complain.
02/11/2021

Winners train, losers complain.

Lifting for two and crushing it!
02/10/2021

Lifting for two and crushing it!

Don’t stop trying when you’ve hit a wall. Progress is progress no matter how small
02/09/2021

Don’t stop trying when you’ve hit a wall. Progress is progress no matter how small

Part of the is finding creative ways to MOVE in your everyday life. We’ve listed some of our favorite unconventional w...
02/08/2021

Part of the is finding creative ways to MOVE in your everyday life. We’ve listed some of our favorite unconventional ways to get moving below!

>Exercise while watching TV (stretch, use hand weights, do sit-ups during every commercial, etc)

>Always stand or walk when talking on your cell phone

>Avoid labor-saving devices. Ex: turn off the self-propel option on your lawn mower! 

>Plant and care for a vegetable or flower garden 

> Try a new sport or physical skill

Movement does NOT have to just be running or lifting weights. Branch out and try something new… you may just find your new method of movement! 

_improvement

Good is not enough if better is possible
02/05/2021

Good is not enough if better is possible

Wall sits are much more fun with family! 🤗
02/04/2021

Wall sits are much more fun with family! 🤗

Caption this!
02/03/2021

Caption this!

A good day for some deadlifts! Partner WOD today!
02/02/2021

A good day for some deadlifts! Partner WOD today!

Address

70 E. Golf Course Road
Logan, UT
84321

Opening Hours

Monday 5:30am - 2pm
5:30pm - 6:30pm
Tuesday 5:30am - 10am
5:30pm - 8:30pm
Wednesday 5:30am - 2pm
5:30pm - 6:30pm
Thursday 5:30am - 10am
5:30pm - 8:30pm
Friday 5:30am - 2pm
5:30pm - 6:30pm
Saturday 8am - 11am

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