Stix & Flip

Stix & Flip Each class is only $5, come ready to sweat and have fun with great people. Welcome to our page! And please, feel free to share with your friends.

Jenny Carver and Amie Ludwig are excited to launch their page to promote Pound Fitness, bootcamp, group fitness, personal training, and private sports training. Our goal with this is to encourage, motivate, support and communicate. We want you to feel confident and comfortable with your workouts and fitness/personal goals. Listen...we all deal with a bunch of garbage on a daily basis, what a bette

r place to let out some frustration than with Jenny and Amie kicking your butt. Please use this page to help motivate, to vent about life, to look for support, and to ask any question you may have about fitness, food or whatever. We love you all!!

12/27/2022

Ladies, I have spent a lot of time thinking about my decision, and know it was not made lightly. I have decided I am not doing a New Year Pound class for 2023. With our kids being in sports and us preparing to build another house, I have no time. This does not mean the end of me doing classes, I just need time for my family. I love you guys, and will miss you so much.

Address

150 N Homer Avenue
Logan, OH

Opening Hours

Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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