VALI Athlete

VALI Athlete Multi-sport performance training

I’m taking a small group for vert & rotational power focused training. DM or text me to sign up! Increased vertical Inju...
09/26/2025

I’m taking a small group for vert & rotational power focused training. DM or text me to sign up!

Increased vertical
Injury prevention
Increased rotational power
Approach mechanics
Data & results 📈

Enjoy your holiday!
05/23/2025

Enjoy your holiday!

If your arm goes overhead in sports, lift overhead. Shoulder health is a priority in our athletes.
01/08/2025

If your arm goes overhead in sports, lift overhead. Shoulder health is a priority in our athletes.

If you are a college ball player and needing a little extra guidance, we are opening online training! Text Spenser for m...
11/13/2024

If you are a college ball player and needing a little extra guidance, we are opening online training! Text Spenser for more information or to get started.

🚨Last Call for our Winter Baseball Development! Increase your speed, strength, velo & baseball skills ⚾️
10/29/2024

🚨Last Call for our Winter Baseball Development!
Increase your speed, strength, velo & baseball skills ⚾️

8 weeks 3 workouts each week1 baseball specific skills group each week Get stronger, run faster, move better and more Co...
10/09/2024

8 weeks
3 workouts each week
1 baseball specific skills group each week
Get stronger, run faster, move better and more

Contact us to sign up!

For a limited time we are offering 20% off ANY sports performance package! •Free Test & Assessment •Science backed train...
09/19/2024

For a limited time we are offering 20% off ANY sports performance package!

•Free Test & Assessment
•Science backed training with one on one coaching

Contact us to schedule & claim your discount!

*20% off any package when you sign up before September 30th.

⭐️⭐️⭐️⭐️⭐️We wouldn’t exist without our clients. Thank you to everyone who continues to support our business.
09/17/2024

⭐️⭐️⭐️⭐️⭐️

We wouldn’t exist without our clients. Thank you to everyone who continues to support our business.

These girls have some incredible strength and always show up to work hard. We love working with We have spots open for ...
09/06/2024

These girls have some incredible strength and always show up to work hard. We love working with

We have spots open for fall and winter team training. Dm, call or email us for information!

New hours start tomorrow. Good luck with your first week of school athletes!
08/20/2024

New hours start tomorrow. Good luck with your first week of school athletes!

Good luck to our VB athletes who are trying out for their High School teams this week!
08/05/2024

Good luck to our VB athletes who are trying out for their High School teams this week!

Need a workout? Pick a class.
07/30/2024

Need a workout? Pick a class.

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1077 W 130 S Unit 150
Logan, UT
84321

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