The Boss Chick Dance Workout with Sheena

The Boss Chick Dance Workout with Sheena The BCDW is a LADIES ONLY high intensity hip-hop, dance hall, and afrobeats twerkout designed to tra

04/05/2022

Who prefers virtual classes?

03/07/2022

Hey hey!
I hope everyone has been well.

Since it seems like the world is opening back up let me ask, do you prefer in person classes instead of zoom?

02/21/2020

Hey loves!

If you’re ready to dance hit me up for privates and workshops.

Happy New Year ladies!!!2019 ended kind of crazy between traveling and then getting sick for a month but I’m back and we...
01/06/2020

Happy New Year ladies!!!
2019 ended kind of crazy between traveling and then getting sick for a month but I’m back and we’re back at it. To kick things off the lovely is blessing us with a new at home b***y challenge to start the year off right. Get in while you can, we start tomorrow 😘.
***y ***y

11/16/2019

This is how we get down on Saturdays.
See you at the next one!

It’s even better with the sound on 😂

Thanks to the incredible ladies that came out to dance with me today!! See you soon 🥰
11/16/2019

Thanks to the incredible ladies that came out to dance with me today!! See you soon 🥰

11/14/2019

It’s SATURDAY!!!!

Hey loves! Can’t wait to dance with you on Saturday but I just wanted to give a heads up. Those of you that have taken c...
11/12/2019

Hey loves! Can’t wait to dance with you on Saturday but I just wanted to give a heads up. Those of you that have taken class with me before know how it goes down. Those that haven’t, you will 😋.

***y ***yworkout

Come have fun and get a great workout at the same time!
11/04/2019

Come have fun and get a great workout at the same time!

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Lodi, NJ
07644

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+12016818478

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