Ascend Fitness

09/04/2026

The hunter has become the hunted. 😂

She really thought she had him this time.

Unfortunately, he’s been training for this moment.

GymReels

Jenna Gallo

09/04/2026

Enjoy the long weekend and stay active!!!!! See you Tuesday!

09/04/2026

Ascend will be closed on Monday for Labor Day. Enjoy the long weekend, and STAY ACTIVE!!!

09/02/2026

Don't be afraid to take a step back from the technology. Nobody cares.

09/01/2026

When Mom casually deadlifts more than her son… 😂💪
Sorry, kid. She’s still got it.

Tag a mom who would absolutely do this. 👇

FunctionalFitness GymLife StrongWomen LodiCA

08/26/2026

08/25/2026

Not every attempt is going to look graceful. That's part of the game. Christina has been working on 225 for a while. she's lost at least 10 lb and still increasing her Max lifts. I call this a complete rep. Great job, Christina Million!!!
The poor video quality is due to my flip phone. I downgraded to a flip phone... and I consider it an upgrade. Highly recommend :-)

08/07/2026

Teamwork makes the dream work… and saves a few awkward collisions. 🍑💥