Flex Fight Focus - FX3

Flex Fight Focus - FX3 FX3 is a personal training and fitness studio located in Locust Grove, VA.

FX3 is back in action at our new location inside The Grove Venue come out today for our free community boxing class toda...
08/01/2026

FX3 is back in action at our new location inside The Grove Venue come out today for our free community boxing class today from 11-12

Then from 12-6 there will be a back to school party with all types of vendors and activities for the kids!!!!

The Grove
31300 constitution Hwy, locust grove va

05/05/2026

We’re doing a FREE boxing class this Saturday at The Grove.

11AM–12PM
All ages. Beginner friendly. Family friendly.

No experience. No equipment. Just show up.

Come get a workout, check out the space, and try something new.

📍 31300 Constitution Hwy, Locust Grove

Message us or comment if you want to come so we know how many to expect.

Ryan Doolittle Donelei Gerado Benedetto

12/08/2025

Very pleased to sign professional boxer/bareknucle boxer and MMA fighter Dillon Schimmel. With our management we will intend to show the world just what he is capable of when you put him in a fair fight.

01/22/2022

Repost from
•
X APPAREL AND EVENT COLLAB!

This is gonna go crazy!!! We can’t wait to release the new line.

Dm for more info

01/22/2022

Hey FX3 family!

Thank you to all our loyal supporters for being so patient while we have taken some time off.

We are working on a lot of new things that we know you will love!

Stay on the look out for updates….😉

Address

Locust Grove, VA

Telephone

+15402871780

Website

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