Dynamic Training

Dynamic Training *Dynamic Training is a private training facility that specializes in making health and fitness tailo

07/27/2026

We have a room for rent!

Space includes a full bathroom with a shower.

Electric and gas included

Free WiFi

Located inside our lobby.

Great for :

Massage therapist
Mental health therapist
Physical therapist
Chiropractor
Hair dresser
Anyone in need of a small office with low expenses
Scaling up your home business

The sky is the limit

Contact 716.803.2241

07/25/2026

Bored with your training ?

Looking to spice it up and and try something new ?

Brand new to fitness ?

Want to add some muscle and burn fat ?

Need to add some mobility ?

The list of reasons could go on and on …

Come try a class free and see what DTS is all about !

07/24/2026

DTS will be closed 7/31 & 8/1 due to the Troy Ford- President Tournament of Champions

Come support all the local powerlifters stepping on the platform to kick a little ass.

07/07/2026

Summer special

Yoga 50$ per month

July August September

Deal ends 9/1/2026

Yoga Thursday 545pm

07/02/2026

Schedule update :

Closed July 3rd + 4th

Also

Closed July 31st & August 1st
WNPF powerlifting meet

Coach Toni advice
Stay hydrated
Keep moving
Spend time with your people
Rest

06/30/2026

🚨DTS YOGA Summer Deal 🚨

July through September only $50 per month !

Every Thursday at 545pm !

Deal expires 9/1/2026

06/29/2026

Individualized programming - no guessing what to do

Constant coaching - realtime feedback so everything is done correctly, with purpose and efficiency

Make training enjoyable - we’re going to push and challenge you in ways you never thought to challenge yourself.

DTS Open Training

1-7 days a week around your schedule .

Basic guidance or a deep dive into every aspect of your life.

Create consistency. Follow the program. Get results. Learn to live healthier.

06/17/2026

Need to get faster ? Stronger? More explosive ??

Looking to stay in shape and move better ?

Want to watch your confidence go through the roof?

Check out our Summer sports performance training !

DM for details or call 716.803.2241

🚨High school athletes🚨Join our 8 week Sports Performance Program Thursdays and Saturdays Build strength Become powerful ...
06/12/2026

🚨High school athletes🚨

Join our 8 week Sports Performance Program

Thursdays and Saturdays

Build strength

Become powerful

Be unstoppable

Compete with confidence

Send us a Dm or call 716.803.2241

If you don’t the competition will.

Address

6017 South Transit Road
Lockport, NY
14094

Opening Hours

Monday 8am - 11am
2pm - 8pm
Tuesday 8am - 11am
2pm - 8pm
Wednesday 8am - 11am
2pm - 8pm
Thursday 8am - 11am
2pm - 8pm
Friday 9am - 12pm
2pm - 6:30pm
Saturday 9am - 1pm

Telephone

+17168032241

Website

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