Taoist Kung Fu Training Academy - TKFTA

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Taoist Kung Fu Training Academy - TKFTA The TKFTA is a Martial arts school based on the fundamentals of Mu Dong Kung Fu, a traditional Taois

The TKFTA is a Martial arts school based on the fundamentals of Mu Dong Kung Fu, a traditional Taoist Martial art.

10/13/2026

Weight training is an extremely important part of martial arts that is often overlooked. Your blocks and strikes are only as strong as you are. Today we did weight stations for a full hour with 2 minutes on and 1 minute off with a variety of workouts.

I wanted to share this workout practicing "passing the ball" with a weighted medicine ball. It's a lot harder than it looks, especially if you hold the ball outward from your body. My shoulders are killing me!

10/10/2026

There is something about a Saturday morning Tai Chi class with the music and meditation that really sets the mood for the rest of the day!

This video shows us Practicing "Petting the Phoenixes Tail". 😊

09/21/2026

Nothing better than getting your Star wars loving neighbors to come out into their back porch and watch you do Kung fu with a lightsaber πŸ˜†

09/12/2026

today we practiced blindfolded "sparring" although I wouldn't exactly call it sparring. it's more of a sensitivity training.

The purpose of this is to imagine like there's a wall between you and your opponent and you need to maintain that wall with equal pressure. no more no less. If your opponent gives you more pressure you give them more. If your opponent gives you less than you give less. it's harder than it looks!

 Kung Fu classes every Monday, Wednesday and Saturday!Tai chi classes every Saturday!
09/06/2026



Kung Fu classes every Monday, Wednesday and Saturday!
Tai chi classes every Saturday!

Some iron palm work after a long conditioning/ weight heavy class tonight! πŸ‘Š
09/01/2026

Some iron palm work after a long conditioning/ weight heavy class tonight! πŸ‘Š

08/27/2026

Bo Staff work at the

08/08/2026

"Petting the phoenix's tail" with my Saturday morning Tai Chi Class.

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07/01/2026

Might have been too hot for some of my students, but that's not going to stop me! Lead by example πŸ‘Š

πŸ₯‹ Discover the Power of Traditional Kung Fu at Taoist Kung Fu Training Academy! πŸ₯‹Are you looking for a fun and rewarding...
06/23/2026

πŸ₯‹ Discover the Power of Traditional Kung Fu at Taoist Kung Fu Training Academy! πŸ₯‹

Are you looking for a fun and rewarding way to improve your fitness, build confidence, and learn practical self-defense skills? Join us at Taoist Kung Fu Training Academy and begin your journey into one of the world's most respected martial arts traditions.

Kung Fu is more than just punches and kicksβ€”it's a complete system for developing both the body and mind. Through consistent training, students can experience:

βœ… Improved strength, flexibility, balance, and coordination

βœ… Increased confidence and self-discipline

βœ… Effective self-defense skills

βœ… Better focus, concentration, and mental resilience

βœ… Reduced stress and improved overall well-being

βœ… Respect, perseverance, and personal growth

Whether you're a beginner looking for a new challenge or an experienced martial artist seeking to deepen your practice, our supportive training environment welcomes students of all ages and skill levels.

At Taoist Kung Fu Training Academy, we believe that martial arts training helps students become stronger, healthier, and more confident both inside and outside the training hall.

Your journey begins with a single step. Come train with us and discover what you're truly capable of!

πŸ“ž Contact us today to learn more about our classes and schedule your first lesson.

Address

6017 South Transit Road
Lockport, NY
14094

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 8pm
Wednesday 6pm - 9pm
Thursday 7pm - 8pm
Saturday 12pm - 3pm

Telephone

+15853536582

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