04/30/2026
Discover the timeless art of Tai Chi β a gentle yet powerful way to build strength, improve flexibility, reduce stress, and cultivate inner peace. Whether youβre new to movement or have experience with martial arts, these sessions are designed to meet you where you are.
π When: Every Saturday, 11:00 AM β 12:00 PM
π Where: 6017 S Transit Rd, Lockport, NY 14094
Youβll learn mindful movement, proper breathing, and postures that increase energy, focus, and overall well-being. Classes are open to all ages and fitness levels. No special equipment required β just wear comfortable clothes and bring your curiosity.
Join us this Saturday and start your journey toward calm, strength, and balance.
π Reserve your spot today: 585-353-6582 Or message us directly on Facebook! π