Ephrata Mounts XC

Ephrata Mounts XC This page is for everything related to Ephrata Cross-Country.

🏃‍♀️🏃 THE RACE FOR FITNESS IS BACK! 🏃🏃‍♂️After an awesome turnout for our very first Race for Fitness last year, we’re e...
09/01/2026

🏃‍♀️🏃 THE RACE FOR FITNESS IS BACK! 🏃🏃‍♂️
After an awesome turnout for our very first Race for Fitness last year, we’re excited to bring it back for Year 2 — and we want to see even MORE kids at the starting line! 💜💛
This FREE event is open to kids in grades K–6 and is all about getting kids moving, having fun, and experiencing the excitement of cross country!
🏅 Participation ribbons for everyone
🏆 Medals for 1st–3rd in each race
⭐ Top 5 boys & girls in each grade advance to the Lancaster County Championship Race
📸 Lots of photo opportunities
👕 Ephrata XC shirts available for purchase
🏫 PLUS — an award for the school with the most participants!
📅 Thursday, September 17th
⏰ 4:30–6:30 PM
📍 Ephrata Middle School
Help us make this year even BIGGER! Tag a family with a K–6th grader, share this post, and help us fill that starting line! 💜💛
FREE to enter — scan the QR code on the flyer to register!
🏃 RUN STRONG. HAVE FUN. EARN EVERYTHING.

💜💛 IT’S RACE DAY, MOUNTS! 💛💜Keeping one of our favorite traditions going — team breakfast on the morning of our first ra...
08/29/2026

💜💛 IT’S RACE DAY, MOUNTS! 💛💜

Keeping one of our favorite traditions going — team breakfast on the morning of our first race! 🥞🏃‍♂️🏃‍♀️ A little food, team time, and fun before officially kicking off another XC season!

Tonight we head to Warwick for the Twilight Tune-Up! 🌙✨ Racing under the lights with the music pumping… there’s no better way to start the season!

LET’S GO MOUNTS! 💜💛

Stay cozy AND support Ephrata Cross Country! 💜💛Our 50” x 60” plush Ephrata Mounts blankets are just $30! Super soft, coz...
08/28/2026

Stay cozy AND support Ephrata Cross Country! 💜💛

Our 50” x 60” plush Ephrata Mounts blankets are just $30! Super soft, cozy, and perfect for those chilly meet nights! 🏃‍♂️🏃‍♀️

💵 Payment Options: Cash
📲 Venmo: Ephrata-XC
📝 Check payable to: Ephrata Cross Country Booster Club

Message us if you’d like to purchase one! 💜💛 Thank you for supporting Ephrata XC!

🏃‍♀️💜💛 MEET THE MOUNTS IS TONIGHT! 💛💜🏃‍♂️Join us starting at 6:30 PM at the Ephrata Middle School Gym!Be sure to stop by...
08/27/2026

🏃‍♀️💜💛 MEET THE MOUNTS IS TONIGHT! 💛💜🏃‍♂️
Join us starting at 6:30 PM at the Ephrata Middle School Gym!
Be sure to stop by the Mounts Cross Country table and support our team!
🎯 Play some games
🏆 Win some prizes
🛍️ Purchase a Mounts blanket for $30!
Come say hi, have some fun, and show your Mounts pride! 💜💛

📣 CALL-A-THON TIME CHANGE! 💜💛Due to the pending weather, we will be starting today’s practice with our Call-A-Thon.📍 All...
08/20/2026

📣 CALL-A-THON TIME CHANGE! 💜💛

Due to the pending weather, we will be starting today’s practice with our Call-A-Thon.

📍 All athletes should report directly to Ephrata Church of the Brethren at 3:45 PM.

⏰ Call-A-Thon: 3:45–5:00 PM

Please help us spread the word so everyone sees the change. Thank you, Mounts families! 💜💛

📣 XC CALL-A-THON IS TOMORROW! 💜💛Our runners are hitting the phones tomorrow night, and this year they have some pretty a...
08/19/2026

📣 XC CALL-A-THON IS TOMORROW! 💜💛

Our runners are hitting the phones tomorrow night, and this year they have some pretty awesome fundraising incentives!

🏃 Every $300 raised = $100 Inside Track gift card
⌚ $350+ raised = choice of a $100 Inside Track gift card OR a COROS watch — an awesome training tool for tracking distance, pace, recovery & more!

Want to get a jump start or won’t be home when your runner calls? Scan our Venmo code to donate! Please put your athlete’s name in the comment so they get credit.

💵 Prefer cash or check? No problem! Tell your runner how much you’d like to pledge and how you plan to pay. We’ll make sure they receive credit once payment is received.
Thank you for supporting Ephrata XC! 🏃‍♀️🏃‍♂️💜💛

08/19/2026

Our season is off to a fun start. Bring anything but a water bottle to practice day!

🏃‍♂️💨 IT’S GO TIME, MOUNTS! 💨🏃‍♀️The wait is OVER — XC PRESEASON STARTS MONDAY! 🔥📅 Monday, August 17⏰ 3:45 PM📍Ephrata Tr...
08/15/2026

🏃‍♂️💨 IT’S GO TIME, MOUNTS! 💨🏃‍♀️
The wait is OVER — XC PRESEASON STARTS MONDAY! 🔥

📅 Monday, August 17
⏰ 3:45 PM
📍Ephrata Track

This weekend = PREP MODE. Athletes, make sure you’re HYDRATING, FUELING YOUR BODY, and getting some good rest so you’re ready to hit the ground running Monday! 💧🍌💪
New season. New goals. Same Mounts determination. ⚡
We’ve put in the summer miles… now it’s time to see what this team can do.

WHO’S READY FOR XC SEASON?! 🙌🏃‍♀️🏃‍♂️
💜💛 LET’S GO MOUNTS! 💛💜

💜🏃 Cross Country being featured in the August edition of Ephrata Living Magazine! 🏃💜A huge thank you to Ephrata Living f...
08/05/2026

💜🏃 Cross Country being featured in the August edition of Ephrata Living Magazine! 🏃💜

A huge thank you to Ephrata Living for highlighting what our program is truly about.

As Coach Justin Shaffer shares in the article, "Cross country is the sport. Developing people is the mission."

While we certainly celebrate PRs, championships, and fast times, our greatest success is helping young men and women become resilient, accountable, confident, and prepared for life beyond high school. Every mile, every workout, and every challenge is an opportunity to grow—not just as runners, but as people.
We are incredibly proud of the athletes, families, coaches, alumni, and supporters who make Ephrata Cross Country such a special community.

If you happen to pick up the August issue of Ephrata Living Magazine, be sure to check out the feature! 💜🖤

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