Old Skool Gym

08/15/2025

We wanted to update everyone on the Juice Bar Status.

We have a delay as we are waiting for the Board of Health to Certify the Food Preparation area.

Apologies to those that expected us to be open today.

I got a bit excited and over promised.

08/11/2025

We are hoping to have the new in-house Juice Bar open this Friday.

Ruth Shrock is in charge and she's come up with some excellent grab and go sandwiches, juice recipes and other fun offerings like acai bowls with her homemade granola toppings.

Her prices are modest and available to the public, for those non-gym members.

08/06/2025

Can you achieve this level of fitness..?

YES ..YOU CAN..!

At Old Skool Gym

08/03/2025

We'll be installing a 5ftx3ft illuminated sign on the side of the building near our Main Entrance this week.

08/02/2025

07/31/2025

WE OPEN ON AUGUST 1st

Please excuse our Dust during the initial opening.

Send a message to learn more

07/26/2025

Everyone, we're accepting sign ups now for an August 1st opening.

Feel free to stop in and sign up between 8-A.M. and 4-P.M. M-F

Thank you, & looking forward to seeing you all

💪

07/21/2025

Cutting in action

07/21/2025

For those people who are interested, we LASER cut our own CrossFit Towers. We thought you might like to see that in action.

07/18/2025

Tomorrow we are installing 2 separate arm workouts.

A 14ft long horizontal peg board with knurled and anodized pegs.

And another 14ft horizontal rock climbing handhold station.

We'll update with pics as the project finishes up.

And taking advantage of our high ceilings, we've recently added a 20ft 1-1/2" climbing rope.

Grip strength is key for all 3 workouts.