My Time Women Fitness

My Time Women Fitness My Life. My Health. My Time! We believe that My Time Women Fitness is
THE PLACE TO BE for all women! Your comfort is our top priority. NOT A MEMBER?

My Time Women Fitness in Livonia is the most complete "Women's Only" facility in the Livonia area. We opened our doors in February 2005, and have been going strong since Day 1. Our club has been designed with bright and appealing open spaces, and mood enhancing color schemes. Natural sunlight is allowed to enter through the many windows while respecting your privacy with window treatments that all

ow light in, while eliminating viewing from the outside. When entering the facility, you scan your membership card and your check-in is complete. Our friendly staff will always greet you with a smile, and ask if you need any assistance. High-energy upbeat music sets the pace for your workout experience. Our spacious locker room has individual lockers, and private changing rooms. You will have a variety of exercise options every day. Need a quick effective workout? You'll want to do the Nautilus for Women 30-minute circuit training program. Our equipment is pin select weight equipment with both 10 and 1 pound weight stacks which insure that you can continue to increase your workouts at a comfortable pace for you. This is unique combination of resistance and cardiovascular exercises that will leave your heart pumping and your muscles toned. Unlike other women’s fitness centers My Time Women Fitness offers a full array of group classes such as ZUMBA, PIYO, TURBO KICK, DRUM BALL (cardio drumming), BARRE, SPINNING, BOOT CAMP, R.I.P.P.E.D, ZUMBA GOLD, PILATES, YOGA and more! These classes are FREE with your membership and offer a fun and exciting way for you to achieve your fitness goals. YOU CAN STILL TAKE A CLASS, by paying the $12 Drop in fee! With so many choices you'll never be bored. You can even watch and listen to your favorite television shows on your own personal TV as you you burn calories in our cardiovascular training center. And if this isn’t enough, in addition to everything that comes with your basic membership, you can add our 24/7 Access, Infrared Sauna, Personal Training and Nutrition Consulting to round out your activities at My Time Women Fitness! We put fun and excitement into your workout! Come visit us TODAY!!!

Happy Saturday My Timers and Friends! StrongHer is a fusion of cardio and strength training. The class is focused on com...
03/21/2026

Happy Saturday My Timers and Friends! StrongHer is a fusion of cardio and strength training. The class is focused on compound movements using a weighted bar, free weights and your own body weight.

Join us today for:
9:15am Weekend Warrior Strongher w/ Dawn
10:30am Zumba w/ Helen

See you at the gym!

Happy Friday My Timers and Friends! Feel the burn in this total body strengthening and conditioning class. Work your bod...
03/20/2026

Happy Friday My Timers and Friends! Feel the burn in this total body strengthening and conditioning class. Work your body from head-to-toe using a variety of equipment, such as dumbbells, bands, steps, your own body weight and more. Each class is designed to improve muscular strength, cardiovascular endurance, and core stability. You'll leave feeling strong, powerful, and ready to take on the day.

Join us today for:
8:30am Total Body Burn w/ Ranim
9:30am Breathe & Balance w/ Christine

See you at the gym!

Happy Thursday My Timers and Friends! This class will combine Pilates movements with using an exercise ball. Experience ...
03/19/2026

Happy Thursday My Timers and Friends! This class will combine Pilates movements with using an exercise ball. Experience NEW and INNOVATING ways to work that body and build a strong resilient core! Each exercise focuses on centering the body to gain better balance, coordination, and posture. Having a strong core not only helps at the gym, but, also, in every day life.

Join us today for:
8:30am Core Fusion w/ Teresa
9:30am HIIT Fit w/ Ranim
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5:30pm Zumba w/ sub Erin
6:30pm Kettlebell AMPD w Helen
7:40pm Yoga w/ Zhanna

See you at the gym!

Happy Wednesday My Timers and Friends! PIYO® combines the muscle-sculpting, core-firming benefits of Pilates with the st...
03/18/2026

Happy Wednesday My Timers and Friends! PIYO® combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You'll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.

Join us today for:
9:15am UpBeat Barre w/ Christine
10:25am Drum Ball w/ Dorothy
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5:35pm PIYO w/ Bridget
6:35pm Turbo Kick w/ Helen

See you at the gym!

Happy Tuesday My Timers and Friends! AMPD Build focuses on interval and varied intensity training to burn calories, buil...
03/17/2026

Happy Tuesday My Timers and Friends! AMPD Build focuses on interval and varied intensity training to burn calories, build muscle and improve cardiovascular endurance! No complex choreography. Simple and effective moves to help you get a strong healthy body. This is primarily a strength training class, with the added cardio benefits of interval training. Join us for this fun fast paced class to work your whole body and let's get that heart pumping, muscles burning and sweat pouring!

Join us today for:
8:15am Breathe & Balance w/ Christine
9:20am Pilates w/ Christine
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5:30pm AMPD Build w/ Helen
6:35pm Zumba w/ Helen
7:40pm Pilates w/ Christine

See you at the gym!

Happy Monday My Timers and Friends! This class hits on all elements of fitness: cardio, strength, balance, flexibility. ...
03/16/2026

Happy Monday My Timers and Friends! This class hits on all elements of fitness: cardio, strength, balance, flexibility. You will shape and define your whole body with effective, time-efficient methods using a variety of equipment. Workout ends with a hard core abdominal training segment. This class is great for all fitness levels.

Join us today for:
9:00am AFF w/ Joan
10:00am Zumba w/ Andrea
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5:30pm Rock Your Ride w/ Dawn
6:30pm RIPPED w/ Helen
7:40pm Yoga Stretch w/ Helen

See you at the gym!

Happy Saturday My Timers and Friends! Work your body from head-to-toe using steps, body weight, hand weights, exercise b...
03/14/2026

Happy Saturday My Timers and Friends! Work your body from head-to-toe using steps, body weight, hand weights, exercise balls, or bands. Each class is designed to improve muscular strength, cardiovascular endurance, and core stability. You'll leave feeling strong, powerful, and ready to take on the day.

Join us today for:
9:15am Weekend Warrior Body Blast w/ Dorothy
10:30am Zumba w/ Helen

See you at the gym!

Happy Friday My Timers and Friends! Feel the burn in this total body strengthening and conditioning class. Work your bod...
03/13/2026

Happy Friday My Timers and Friends! Feel the burn in this total body strengthening and conditioning class. Work your body from head-to-toe using a variety of equipment, such as dumbbells, bands, steps, your own body weight and more. Each class is designed to improve muscular strength, cardiovascular endurance, and core stability. You'll leave feeling strong, powerful, and ready to take on the day.

Join us today or:
8:30am Total Body Burn w/ Ranim
9:30am Breathe & Balance w/ Christine

See you at the gym!

Happy Thursday My Timers and Friends! This class will combine Pilates movements with using an exercise ball. Experience ...
03/12/2026

Happy Thursday My Timers and Friends! This class will combine Pilates movements with using an exercise ball. Experience NEW and INNOVATING ways to work that body and build a strong resilient core! Each exercise focuses on centering the body to gain better balance, coordination, and posture. Having a strong core not only helps at the gym, but, also, in every day life.

Join us today for:
8:30am Core Fusion w/ Teresa
9:30am HIIT Fit w/ Ranim
-----------
5:30pm Zumba w/ Shyeasha
6:30pm Kettlebell AMPD w/ Helen
7:40pm Yoga w/ Zhanna

See you at the gym!

Happy Wednesday My Timers and Friends! Upbeat Barre  is a fun low impact, muscular endurance and strength building exerc...
03/11/2026

Happy Wednesday My Timers and Friends! Upbeat Barre is a fun low impact, muscular endurance and strength building exercise format. It consists of simple and effective movements and is great for all fitness levels. Upbeat Barre is inclusive to all and exemplifies a positive environment. Cues and modifications are provided to ensure that everybody gets an effective workout, new and seasoned exercisers alike. One of the best aspects of Upbeat Barre is the energizing and fun music that drives this workout. The time flies by in this easy to follow, fun and effective class!

Join us today for:
9:15am UpBeat Barre w/ Christine
10:25am Drum Ball w/ Dorothy
------------------
5:35pm PIYO w/ Bridget
6:35pm Turbo Kick w/ Helen

See you at the gym!

Happy Tuesday My Timers and Friends! PILATES is a low-impact form of exercise using controlled movements that will help ...
03/10/2026

Happy Tuesday My Timers and Friends! PILATES is a low-impact form of exercise using controlled movements that will help muscle strength, flexibility, and endurance. Each mat exercise focuses on centering the body to gain better balance, coordination, and posture. Having a strong core not only helps at the gym, but, also, in every day life.

Join us today for:
8:15am Breathe & Balance w/ Christine
9:20am Pilates w/ Christine
-----------
5:30pm AMPD Build w/ Helen
6:35pm Zumba w/ Helen
7:40pm Pilates w/ Christine

See you at the gym!

Happy Monday My Timers and Friends! R.I.P.P.E.D. – The One Stop Body Shock® is a fitness program that incorporates a gre...
03/09/2026

Happy Monday My Timers and Friends! R.I.P.P.E.D. – The One Stop Body Shock® is a fitness program that incorporates a great variety of training methods in just one hour. It stands for: Resistance, Interval, Power, Plyometrics, Endurance and Diet. The first five components are taught in a class (together with a bonus Core section), while the last component, Diet, can be found on rippedplanet.com.

Join us today for:
9:00am AFF w/ Joan
10:00am Zumba w/ Andrea
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5:30pm Rock Your Ride w/ Dawn
6:30pm RIPPED w/ Helen
7:40pm Yoga Stretch w/ Helen

See you at the gym!

Address

16112 Middlebelt Road
Livonia, MI
48154

Opening Hours

Monday 8am - 1pm
4pm - 9pm
Tuesday 8am - 1pm
4pm - 9pm
Wednesday 8am - 1pm
4pm - 9pm
Thursday 8am - 1pm
4pm - 9pm
Friday 8am - 1pm
Saturday 8am - 2pm

Telephone

+17345254636

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