08/25/2022
Women's Self Defense Workshop
Join us for a Free Women's Self Defense Workshop, open to everyone in our Community! At Gracie Barra we are big believers that knowing how to protect yourself is not a luxury but a necessity, especially for females. Because of that, we will be offering a 100% free Women's Self Defense Workshop.
The workshop will be led by Coach Dan Leith and student Aline Moraes. Together they have put together an exciting workshop where you will learn how to protect yourself from your feet and on the ground with some basic fundamentals using striking and Brazilian Jiu Jitsu techniques.
The workshop will be on September 24th, and begins at 2PM at Gracie Barra Livonia. Suggested attire is regular workout clothes (yoga pants and t-shirt for example) and please RSVP by using the QR code shown on the event flyer.