Essential Habits Wellness Center

Essential Habits Wellness Center We work to restore, prevent, and improve the body, mind, & spirit with well-rounded fitness programs

Get ready to break a sweat and conquer your fitness goals! 🏋️‍♀️🔥 Join us this week for an amazing lineup of invigoratin...
07/23/2023

Get ready to break a sweat and conquer your fitness goals! 🏋️‍♀️🔥

Join us this week for an amazing lineup of invigorating fitness classes that will challenge and inspire you. From strength training to high-intensity Zumba classes and soothing yoga sessions, we've got something for everyone.

Don't miss out on this opportunity to boost your energy, build confidence, and embrace a healthier lifestyle. Check out our schedule below and let's crush those fitness goals together! 💪✨

Join us this week for an amazing lineup of classes, led by amazing instructors, designed to make your workouts even more...
07/09/2023

Join us this week for an amazing lineup of classes, led by amazing instructors, designed to make your workouts even more enjoyable and effective! 💪💃

🆕 Don't forget to check out our latest additions! We've just added some exciting new sessions to our class lineup, tailored to bring you fresh challenges and keep your fitness journey thrilling.

Join us this week for an amazing lineup of classes, led by amazing instructors, designed to make your workouts even more...
07/02/2023

Join us this week for an amazing lineup of classes, led by amazing instructors, designed to make your workouts even more enjoyable and effective! 💪💃

**Please note the class changes for Tuesday, July 4th, including a 10am Zumba party!

🆕 Don't forget to check out our latest additions! We've just added some exciting new sessions to our class lineup, tailored to bring you fresh challenges and keep your fitness journey thrilling.

Looking forward to an incredible week of workouts, new clients get their first 7-days FREE! Let's push our limits & get stronger together!

06/18/2023

🎉 As we celebrate Father's Day today, we want to take a moment to appreciate all the incredible dads out there as well as take time to remember those we are missing.

💙 Happy Father's Day to every amazing father who supports, inspires, and encourages us to be our best selves. We hope you had a fantastic day filled with love and joy! ❤️🎉

Join us this week for an amazing lineup of classes, led by amazing instructors, designed to make your workouts even more enjoyable and effective! 💪💃

🆕 Don't forget to check out our latest additions! We've just added some exciting new sessions to our class lineup, tailored to bring you fresh challenges and keep your fitness journey thrilling.

Looking forward to an incredible week of workouts, new clients get their first 7-days FREE! Let's push our limits & get stronger together!

✨️✨️Hey everyone, reminder for tomorrow!✨️✨️In honor of Father's Day, we will not be having the 11am Zumba session tomor...
06/17/2023

✨️✨️Hey everyone, reminder for tomorrow!✨️✨️

In honor of Father's Day, we will not be having the 11am Zumba session tomorrow.

Hope everyone has a wonderful weekend and a very Happy Father's Day!

Happy Sunday, hope you're enjoying this beautiful day!Here's the weekly schedule for our group sessions, including our r...
06/04/2023

Happy Sunday, hope you're enjoying this beautiful day!

Here's the weekly schedule for our group sessions, including our regularly scheduled programming in addition to events coming up in the Month of June.

Head to our website to sign up for 7-days of classes free and find your healthy hustle with the Essential Habits team.

https://www.essentialhabitswellnesscenter.com/

No Zumba class tonight (5/25/23)Sorry for the Inconvenience.
05/25/2023

No Zumba class tonight (5/25/23)
Sorry for the Inconvenience.

Tonight's 4:30pm & 5:30pm kickboxing and boot camp classes are canceled! ZUMBA @6:30pm is still on.We appreciate your un...
04/17/2023

Tonight's 4:30pm & 5:30pm kickboxing and boot camp classes are canceled!

ZUMBA @6:30pm is still on.

We appreciate your understanding and apologize for the inconvenience, should be back to our regular programming tomorrow!

Here's the upcoming schedule for our group sessions! From Boot Camps & Kickboxing to Zumba & Zen Fit, get focused and fi...
04/16/2023

Here's the upcoming schedule for our group sessions! 

From Boot Camps & Kickboxing to Zumba & Zen Fit, get focused and fit with our fabulous instructors! 

New clients enjoy their first 7-days free, sign up in the link below to take advantage of this offer. 

https://www.essentialhabitswellnesscenter.com/book-online

Address

200 Salina Street Suite 102
Liverpool, NY
13088

Opening Hours

Monday 5:30am - 11am
3pm - 7:30pm
Tuesday 5:30am - 11am
3pm - 7:30pm
Wednesday 5:30am - 11am
3pm - 7:30pm
Thursday 5:30am - 11am
3pm - 7:30pm
Friday 5:30am - 11am
3pm - 7:30pm
Saturday 7am - 12pm

Telephone

+16074376541

Website

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