Renovation Training Company

Renovation Training Company Strength & Conditioning Gym. Coach Led Small Group Classes. Personal Training. Nutrition Coaching. We’ll teach & train you if you’re a beginner. Real. Raw. Useful.

We’ll improve & challenge you if you’re experienced. Kids, teens, adults & seniors.

Upgrade your mornings… Coach-led training starts at 6am Mon-Fri, with some fabulous people, and think you should join us...
09/13/2026

Upgrade your mornings…

Coach-led training starts at 6am Mon-Fri, with some fabulous people, and think you should join us…

2-3 days a week could change your life…

Unless you don’t want to start well or get stronger 👀😉💪

HUGE shout out and congratulations to this amazing young athlete - Hannah M3 SHW lifter She competed in our Primal Pull...
09/11/2026

HUGE shout out and congratulations to this amazing young athlete - Hannah M3 SHW lifter

She competed in our Primal Pull - and at her first competition, she tied as the winner for the teen women, lifting 225 #!

My sincerest apologies for missing this day of - but we want to make sure she gets the congrats she’s due!!

Congratulations Hannah!

Can’t wait to see you compete again!!

09/07/2026

Our 2026 competition through an iPhone camera, raw sound and all the feels of the day

WHAT a group of people! 🩷

09/07/2026

The Primal Pull through an iPhone camera, raw sound…

WHAT a group of people!

09/02/2026

Saturday’s Primal Pull through the live camera

Again… what a day!

More highlights from our 2026 Primal Pull!So much gratitude 🙏🏽
09/02/2026

More highlights from our 2026 Primal Pull!

So much gratitude 🙏🏽

Primal Pull 2026Post no. 1: professional picsWHAT A DAY ❤️
09/02/2026

Primal Pull 2026

Post no. 1: professional pics

WHAT A DAY ❤️

In honor of our competition / open house tomorrow and some exciting new gym renovations…Take a look at some of the aweso...
08/28/2026

In honor of our competition / open house tomorrow and some exciting new gym renovations…

Take a look at some of the awesome equipment we have in our gym!

⛓️‍💥 in bio to join

Address

72 Main Street
Livermore Falls, ME
04254

Opening Hours

Monday 6am - 9:45am
6pm - 7pm
Tuesday 5:15am - 9:45am
5pm - 7pm
Wednesday 6am - 10am
6pm - 7pm
Thursday 5:15am - 9:45am
5pm - 7pm
Friday 6am - 10am
Saturday 7am - 8am

Telephone

+12075784421

Website

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