Wood's Family Fitness, Inc.

09/15/2026

Support Suwannee Cross Country tonight!! 💚🏃🏻🏃🏼‍♀️💚

09/11/2026

09/07/2026

Now we know! Enjoy your day!
* No classes today, office is closed.
Gym is 24/7 for members.

09/02/2026

September Member of the Month
🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁
SHANNON ROBERTS
😁😁😁😁😁😁😁😁😁😁😁😁
Shannon always comes in with a smile on her face but don’t let that sweet smile fool you!! She’s a hard-working gal in the gym!!
Shannon’s fitness journey began in high school with her love of sports. She was a multi-sport athlete, playing volleyball 🏐running track 🏃🏻‍♀️and playing tennis 🎾.
Shannon is motivated by the fact that exercise truly makes a difference in her life. It’s a healthy form of stress relief and it benefits her on the inside as well as the outside. She mentioned something about stress and cookie dough…..exercise is definitely the better choice!!
The treadmill was Shannon’s go-to for a long time. After several months, her daughter, Kayla (member of the month in August 2025 😁) dragged her into a group fitness class. This was not exactly in Shannon’s comfort zone but she found that she loved working out with new friends! Group fitness classes became a family activity with her daughter and dad joining.
Outdoor activities are what Shannon enjoys. Yard work, flowerbeds, boating , camping and THE BEACH 🏖️ are some of her favorites. She also enjoys cooking and making wreaths and flower arrangements but doing any of these things with family is her favorite.
Thank you, Shannon, for stepping off of the treadmill and into the group fitness classes, showing us that trying something new can be fun AND beneficial! We are so happy you’re part of our Wood’s Family Fitness family!! ❤️

08/28/2026

🏈Go Dogs🏈

IT’S GAMEDAY IN BULLDOG COUNTRY!

The Dogs welcome the Hornets into the friendly confines of Paul Langford Stadium Tonight!

Bulldog Walk: 6:05PM
Kickoff: 7:30PM

You know the place, 302 Parshley St!