Suwannee Health and Wellness Gym

Suwannee Health and Wellness Gym OPEN 24/7
Office hours:
Monday- Thursday 8am-7pm
Friday 8am-6pm
Saturday 9am-4pm
Sunday 10am-2pm

The magnitude of your capabilities is irrelevant; what matters is taking action!!! 💪🏼🏋‍♂️🏊‍♂️ Come see us at 405 11th St...
06/16/2026

The magnitude of your capabilities is irrelevant; what matters is taking action!!! 💪🏼🏋‍♂️🏊‍♂️ Come see us at 405 11th St SW in Live Oak!!

06/07/2026

Important Update: Our pool classes will take a short break the week of June 15th-19th as Sandy goes on a mission trip!! Let's all let her know we're praying for her and sending her our best wishes and hopes for a wonderful experience!!!!

Lilly Garafola is opening 5 spots for new personal training clients!!1 on 1 coaching Nutrition guidance Accountability a...
06/07/2026

Lilly Garafola is opening 5 spots for new personal training clients!!

1 on 1 coaching
Nutrition guidance
Accountability and support

Special discounted rate for the first 5 people.

Text or call 386-209-8962 to get started!!

A favorite member of ours Mike Lawry said the 120lb dumbells were just too light. He is now killing the new 135lb dumbbe...
06/04/2026

A favorite member of ours Mike Lawry said the 120lb dumbells were just too light. He is now killing the new 135lb dumbbell. However it seems an upgrade to the 150lb dumbbell may be warranted. Should he master this, we are going to have to upgrade him to some special made 170lb dumbbells just for him! The stronger our members get we will keep meeting their evolving needs💪🏼💪🏼🏋‍♂️

What do you work out for? Either way come join us at 405 11th st SW in Live Oak!!! 💪🏼🏋‍♀️🏊‍♂️
06/03/2026

What do you work out for? Either way come join us at 405 11th st SW in Live Oak!!! 💪🏼🏋‍♀️🏊‍♂️

06/03/2026

This Thursday, June 4th, we will not have Zumba class, but we're excited for you to discover a new way to move with our Aqua Fitness class at the same time (5:30 pm) a fantastic alternative to keep your fitness journey on track. 🏊‍♀️🏊‍♂️

06/02/2026

NOTICE: Upstairs morning classes scheduled for tomorrow are canceled and will resume on Friday. Water aerobics classes will operate as usual.

06/01/2026

NOTICE: Strong Nation classes are cancelled on Tuesday, June 9th and Tuesday, June 16th. Don't miss out on tomorrow's class 💪🏼

Come see us at 405 11th St SW in Live Oak Monday thru Thursday from 8 am till 7pm, Friday from 8 am till 6pm and Saturda...
05/28/2026

Come see us at 405 11th St SW in Live Oak Monday thru Thursday from 8 am till 7pm, Friday from 8 am till 6pm and Saturday from 9 am till 4 pm and start your fitness journey!

✨ For everyone new to our page and inquiring ✨Here is a copy of our membership rates! All memberships receive 24/7 gym a...
02/19/2026

✨ For everyone new to our page and inquiring ✨
Here is a copy of our membership rates!

All memberships receive 24/7 gym access, access to our pool, hot tub, and sauna during business hours, and all fitness classes!

Questions? Send us a message or call 386-362-6952! Feel free to stop by during business hours for a tour and chat! We would love to meet you and have you become part of our fitness family!

Address

405 11TH Street SUITE 101
Live Oak, FL
32064

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9am - 4pm

Telephone

+13863626954

Website

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