Bodybar Pilates - Littleton

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Bodybar Pilates - Littleton Welcome to your favorite pilates HAPPY HOUR! 🥂

https://bodybarpilates.com/studios/littleton/

10/07/2026

Movement isn’t a replacement for mental health care, but it can be one small way to take care of yourself, reconnect with your body and make space for yourself☺️

Today, we’re honoring World Mental Health Day and everyone doing their best to take care of their whole self!🩵🌟

10/06/2026

The BOOtique just got a fall refresh 👻🍂🎃

New Halloween + fall pieces are here, including cozy layers, seasonal favorites, candles, and a few BODYBAR staples!

A little something for your studio days + cozy days ✨

Come shop the BOOtique next time you’re at the BAR! 🧡

This month, we’re wearing pink and standing strong.Honoring every fighter, survivor, and family impacted by breast cance...
10/05/2026

This month, we’re wearing pink and standing strong.
Honoring every fighter, survivor, and family impacted by breast cancer 💗

10/03/2026

This month, we’re moving with purpose and showing up with our community. From fundraising efforts in the studio to the Susan G. Komen Walk, every step brings us together in support of those affected by breast cancer 💗

💞Breast Cancer Survivor Free Community Class
October 18 | 1:00 PM
A special class created to celebrate and support breast cancer survivors in our community.

Have questions or want to get involved? Call the studio — we’d love to connect with you.

📞720.822.7944

Together, we raise the BAR for our community. 💗

10/03/2026

FORM FRIDAY 🩵
✨ Kneeling Torso Twist ✨

It’s all about core control, spinal rotation, and keeping your hips stable!

This movement challenges your obliques while working through a controlled range of motion. ✨

Movement:
• Start kneeling with your shoulders stacked over your hips
• Extend your arms in front of your chest
• Rotate your trunk away from the Tower
• Return the handle to your chest before twisting back toward mirror
• Keep your hips stationary throughout the movement

Form Focus:
• Keep your shoulders down and back
• Maintain tension on the strap
• Keep your hips stable
• Move with control
• Avoid twisting all the way toward the Tower
• Keep your rotation controlled rather than using momentum

Two weeks. Unlimited classes. $99. 🔥The 2 Week Unlimited Trial is here, and it's the easiest way to find out what reform...
10/01/2026

Two weeks. Unlimited classes. $99. 🔥

The 2 Week Unlimited Trial is here, and it's the easiest way to find out what reformer Pilates can do for you. Take as many classes as you want for 14 days, build a routine that sticks, and feel stronger by the end. Tap the link in bio to claim your 2 week offer.

Happy National Women’s Health & Fitness Day! 🩵Today, we celebrate every woman who’s part of this community. Thank you fo...
09/30/2026

Happy National Women’s Health & Fitness Day! 🩵

Today, we celebrate every woman who’s part of this community. Thank you for making BODYBAR a place where we all rise together 🙌🌟

09/29/2026

Do we all have the same plans? 👀🩵✨

100 CLASSES! 🩵✨A huge BAR shoutout to Amy, Alaine, Kayla, Lisa, Lauren & Sara for hitting this incredible milestone!100 ...
09/28/2026

100 CLASSES! 🩵✨

A huge BAR shoutout to Amy, Alaine, Kayla, Lisa, Lauren & Sara for hitting this incredible milestone!

100 classes of showing up, putting in the work, getting stronger, and making time for yourselves. We’re so proud to celebrate this milestone with you! 🤍

Here’s to the next 100! Keep raising the BAR. 💪✨

Pilates, w**e, and charcuterie?! Say less.Join us at Carboy Winery for movement + fun! ✨Come on out Saturday, October 3r...
09/25/2026

Pilates, w**e, and charcuterie?! Say less.
Join us at Carboy Winery for movement + fun! ✨

Come on out Saturday, October 3rd as we bring our fiercely effective BODYBAR workout to the mat!🌟

Enjoy a mat class, led by our amazing fitness manager - Melissa, followed by a glass of w**e and a variety of charcuterie snacks!

🩵Saturday, October 3rd 10:30 am
🩵Carboy Winery - 6885 S. Santa Fe Dr., Littleton, CO 80120
🩵$25/person - Scan the QR above to sign up!

Bring your own mat and water and get ready to EMBRACE THE SHAKE with us! We can’t wait to see you there - Cheers! 🤍✨

Address

12482 W. Ken Caryl Avenue Ste. B3
Littleton, CO
80127

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