Bodybar Pilates - Littleton

Bodybar Pilates - Littleton Welcome to your favorite pilates HAPPY HOUR! 🥂

https://bodybarpilates.com/studios/littleton/

09/09/2026

100 studios later...

This month, we officially opened our 100th BODYBAR studio!

From first classes and milestone celebrations to friendships and every shake in between, these memories are what make BODYBAR so special!

Whether you’ve been with us since the beginning or just walked through our doors for the first time, thank you for being part of the journey! ✨🩵

09/04/2026

FORM FRIDAY 🩵
✨ High Biceps Curl — Facing Back ✨

It’s all about shoulder stability, core control, and proper alignment!

This movement targets the biceps and abdominals while challenging your strength, stability, and control✨

Movement:
• Bend the elbows with control
• Curl the hands toward the shoulders
• Straighten the arms, returning to the starting position
• Maintain stability through your core throughout

Form Focus:
• Keep your elbows lifted at shoulder height
• Keep your shoulders down and away from your ears
• Keep your spine long and core engaged
• Fully straighten the arms with control
• Avoid yanking on the ropes or using momentum
• Keep your wrists straight and neutral

09/02/2026

The most realistic calendar ever 🌟 Whose calendar looks like this?

Stay a little longer, save a little more. 👀 Join us and watch your discount grow month after month:September through Dec...
09/01/2026

Stay a little longer, save a little more. 👀 Join us and watch your discount grow month after month:

September through December, your savings keep getting better: 10% > 15% > 20% > 25%

In January, you’ll lock in 10% OFF for the lifetime of your membership.

So yeah... staying is soooo worth it. 🤭

✨ CHEERS TO 100! ✨Today we’re celebrating Emma & Stacy R and their amazing 100-class milestone! 🤍From every shake to eve...
08/31/2026

✨ CHEERS TO 100! ✨

Today we’re celebrating Emma & Stacy R and their amazing 100-class milestone! 🤍

From every shake to every challenge, you’ve continued to show up, put in the work, and raise the bar. We’re so lucky to have you both as part of the BODYBAR community!

100 down. So many more to go 💪🏼✨

Thinking about becoming a BODYBAR Pilates Instructor? Come see what we’re all about! 🩵🌟Join us at our Instructor Open Ho...
08/27/2026

Thinking about becoming a BODYBAR Pilates Instructor? Come see what we’re all about! 🩵🌟

Join us at our Instructor Open House to learn more about instructor training, teaching at BODYBAR, and what it means to be part of the BODYBAR community!

✨ Learn about instructor training
✨ Get your questions answered
✨ See where your passion for Pilates could take you

🩵Saturday, September 19
🩵2–4 PM | Come & Go

At BODYBAR, we’re here to RAISE THE BAR—challenging you to move with purpose, show up with confidence, and leave stronger than you came! 🤍

First class nerves? We’ve all been there 🤍If you’re taking your first BODYBAR class, here’s what to expect:✨ A welcoming...
08/24/2026

First class nerves? We’ve all been there 🤍

If you’re taking your first BODYBAR class, here’s what to expect:

✨ A welcoming community
✨ An instructor who will guide you every step of the way
✨ A full-body workout that challenges you in all the best ways
✨ Muscles you didn’t know existed
✨ A little shaking (it’s okay, we embrace it here)

The hardest part is showing up. We’ll take care of the rest. 😌🩵

08/21/2026

FORM FRIDAY 🩵
✨ Standing Press Down - Cross Over ✨

It’s all about hip stability, core control, and proper alignment!

This movement targets the abductors while challenging your balance, stability, and control ✨

Movement:
• Start with your standing leg strong and stable
• Press the pedal down with control
• Resist the pedal as it returns upward
• Maintain stability through your hips and core

Form Focus:
• Keep your hips square and level
• Keep your spine long and core engaged
• Keep the pedal slightly lifted rather than pressing it all the way down
• Keep your torso upright rather than leaning forward at the hips
• Control the pedal through the entire range of motion

🥂 PILATES & PROSECCO 🥂Switch up your Friday night with us! Join us for a fun evening of Pilates, Prosecco, and good vibe...
08/19/2026

🥂 PILATES & PROSECCO 🥂

Switch up your Friday night with us! Join us for a fun evening of Pilates, Prosecco, and good vibes at BODYBAR Littleton ✨

🌟 Friday, August 28th

🌟 6:30 PM

🌟 $25/person

We’ll get moving on the reformer, then cheers to a great night! 🥂 All proceeds go directly to the Susan G. Komen Walk 💗

📞 Call us at 720-820-7944 to RSVP — spots are limited!

Address

12482 W. Ken Caryl Avenue Ste. B3
Littleton, CO
80127

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