TriCoach

TriCoach I'm an upbeat, focused and fun athlete, coach and mom. I am eager to help you and your family achieve your health/fitness goals.

[email protected] or 303-437-8215 I have been an athlete all my life starting with competitive swimming at age 6. I competed in my first triathlon in 1998, fell in love with the sport, and have been racing ever since. I am a mom 3 energetic kiddos and am always busy so I have learned first hand how to manage training and staying fit throughout pregnancy, birth and life with three little ones.

I have over 16 years experience racing at all distances from sprint races to Ironman Texas. I qualified and competed in 3 consecutive USAT Age Group National Championships and qualified for Team USA in 2013 and 2014. I was fortunate enough to represented the USA at the World Championship Olympic distance race in London, England in 2013. I have over 10 years experience with teaching swim lessons to kids as young as 6 months to adults. My goals as a coach are to bring the joy of swimming, training, racing and competing to athletes of all levels, and to help you reach your goals – whatever they may be. I have experience coaching beginner triathletes as well as more seasoned athletes at a variety of distances, including Ironman. I specialize in swimming and have enabled several athletes to get over their fear of the water and finish races that they never imagined being able to do before working with me. I am extremely upbeat and passionate about the sport and life, and will bring structure and discipline to training as well as plenty of fun! Reach out today and let's get started!

This couldn't be more true for my life. Ugh 😣
03/18/2023

This couldn't be more true for my life. Ugh 😣

Making puppy blankets on a cold Sunday morning to warm the soul! .our.town
01/31/2023

Making puppy blankets on a cold Sunday morning to warm the soul! .our.town

Working on our core strength!
01/08/2023

Working on our core strength!

2022 new year goal of doing at least a 5k race every month of the year check✔️ , done, in the books! ✅ January: Chilly C...
12/22/2022

2022 new year goal of doing at least a 5k race every month of the year check✔️ , done, in the books! ✅ January: Chilly Cheeks Duathlon, February: Chilly Cheeks Duathlon, March: St Patrick's Day 5k, April: Cherry Creek Sneak 5 mile, May: Mothers Day 5k with the kiddos, June: Boulder Sunrise Sprint Triathlon, June: Boulder Sprint Triathlon, July: Boulder Sunset Sprint Triathlon and Coconut Chase 4mile in Hawaii!, August: Boulder Sunset Sprint Triathlon, September: Littlefoot Sprint Triathlon, October: Hot Chocolate 15k, November: Pumpkin Pie 10k, December Chilly Cheeks Duathlon!

Memories like the corner of my mind....first pic is Geoff and Mindy in 1977 just after he was born, second pic is in Lon...
12/22/2022

Memories like the corner of my mind....first pic is Geoff and Mindy in 1977 just after he was born, second pic is in London after my world championship race in 2013, third pic is in Dallas, TX in 2016 right after Kaitlyn was born and Sayde was 2, next pic is from 2017 in Denver CO., next is from this year (2022) at zoo lights with Anna and Dan, next is 2021 at the Polar Express train and the last one is 2021 at zoo lights

Happiest of birthdays to my little girl! I can't believe you are 6 already. Where did the time go?
11/03/2022

Happiest of birthdays to my little girl! I can't believe you are 6 already. Where did the time go?

Happy Halloween 🎃 The kids had a blast and ran around our neighborhood just like I remember doing when I was a kid. So m...
11/03/2022

Happy Halloween 🎃 The kids had a blast and ran around our neighborhood just like I remember doing when I was a kid. So much fun!

Just like that my baby started school. Yikes that was harder on me than I thought it would be. He did amazing and the te...
02/19/2022

Just like that my baby started school. Yikes that was harder on me than I thought it would be. He did amazing and the teacher was so impressed with his vocabulary and cleaning up!

Lunch with grandpa!
02/05/2022

Lunch with grandpa!

Snow day for the win! They loved it as always and even got to touch the stingrays ☺️
02/03/2022

Snow day for the win! They loved it as always and even got to touch the stingrays ☺️

Happy birthday Mali!!! 8 fantastic years with you have flown by. You are one of a kind puppy 🐶
01/28/2022

Happy birthday Mali!!! 8 fantastic years with you have flown by. You are one of a kind puppy 🐶

The national western stock show and rodeo didn't disappoint this year! The kids absolutely LOVED it and had a blast ridi...
01/22/2022

The national western stock show and rodeo didn't disappoint this year! The kids absolutely LOVED it and had a blast riding the ponies, watching the rodeo and getting their faces painted.

Address

Littleton, CO
80121

Telephone

+13034378215

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