CrossFit BodyWerx Memorial Page

CrossFit BodyWerx Memorial Page CrossFit BodyWerx is no longer in business CrossFit is a fitness program designed around the things you do in the real world. So what are you waiting for?

CrossFit Bodywerx offers small group classes led by trainers who will motivate you along with the other athletes to perform at your best. Every day you bend down and pick things up, put things over your head, squat down, stand up, run after your kids, or jump over a puddle. CrossFit prepares you for all that and more by performing those exact movements in our workouts. We borrow exercises from thi

ngs like weightlifting, gymnastics, and track and field, and we mix them up a lot, so your body is always adapting and getting stronger, faster, and better conditioned. The key to the whole program is that you work really, really hard -- but while you may leave each session feeling exhausted, we promise that you'll also feel exhilarated and more fit than ever before. It's time to expect more from your workout!

Cheers brother, community is alive and well!!
07/05/2018

Cheers brother, community is alive and well!!

The gym will be hosting a celebration of life get together for Mark this Sunday. It will start with a workout (optional)...
04/17/2018

The gym will be hosting a celebration of life get together for Mark this Sunday. It will start with a workout (optional) followed by food, beverages, friends, stories, laughter (and certainly some tears). The details are still being worked out and we will update you once we know an exact start time (looking like early afternoon at this point).

We are all hurting and still trying to find some explanation as to how this could have happened to our friend. We are blessed that Mark didn't just own a gym, but created a great community that we can now lean on for support. This Sunday, we'd love for everyone to come celebrate Mark and hopefully find some laughter and peace among your friends.

Mark loved his gym and was so thankful to each and every one of you who allowed him to turn his passion into a career. Nothing would make him happier than to see us all gathered together, sharing stories and filling his gym with laughter.

We will be asking for RSVPs as the food will be catered and we will need an accurate head count. There will be a sign-up sheet in the gym and we will figure out how to RSVP via FaceBook if you can't make it in to sign up.

Ben: Good job this morning at the 300 workout everyone!
04/15/2018

Ben: Good job this morning at the 300 workout everyone!

When I teach class I make them on them battle ropes to some Corrosion of Conformity 🤘🏽🤘🏽🤘🏽 Rock on, 5pm, rock on 🤘🏽🤘🏽🤘...
04/12/2018

When I teach class I make them on them battle ropes to some Corrosion of Conformity 🤘🏽🤘🏽🤘🏽 Rock on, 5pm, rock on 🤘🏽🤘🏽🤘🏽

Come join some of your fellow Crossfitters for the morning and help raise money for a local elementary school! Join us f...
04/09/2018

Come join some of your fellow Crossfitters for the morning and help raise money for a local elementary school! Join us for the Donut Dash on Saturday April 28th at City Park. When you sign up register under team "Colorow" using the password "Bears" and $10 of your entry fee will go toward supporting the health and wellness of the students at Colorow Elementary in Littleton. Hope to see you there!

COMING SOON: MAY FOOD & FITNESS CHALLENGE!! Firstly, I'd like to extend a big THANK YOU to everyone that attended my Eat...
04/09/2018

COMING SOON: MAY FOOD & FITNESS CHALLENGE!!

Firstly, I'd like to extend a big THANK YOU to everyone that attended my Eat to Succeed: Back to the Basics nutrition series. There is one more session repeating Gut Health, Hormone Balancing and Stress Management this Saturday 4/14 at 11:15am and it will directly connect with May's challenge.

Keep an eye out for more information coming later this week (both online and posted at the gym), but there will be prizes for the winner(s) and it is a $50 buy in to participate.

Get excited!! I am! 💪🏽🤘🏽🥑🍽

04/08/2018

Like a boss. Who wants to swing some kettlebells?!

Sideline view from today’s kettlebell competition! our own Abbey Joy putting in the work!
04/07/2018

Sideline view from today’s kettlebell competition! our own Abbey Joy putting in the work!

Well our Weeday Warriors were back in full swing Tues/Thurs this week! After a week off for Spring break, they jumped ri...
04/06/2018

Well our Weeday Warriors were back in full swing Tues/Thurs this week! After a week off for Spring break, they jumped right back in doing a great job with: box jumps, KB swings and deadlifts, thrusters etc. It's not too late to sign your child up! Give us a call

03/31/2018

WEEKDAY WARRIOR RETURNS!
Tuesday & Thursday 5 - 6 pm. Ages 9-14 Starting Apr 3. Limited spots left.

03/31/2018

WEEKDAY WARRIOR RETURNS!
Tuesday & Thursday 5 - 6 pm. Ages 9-14 Starting Apr 3. Limited spots left.

Address

8250 W Coal Mine Avenue, # 10A
Littleton, CO
80123

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 1pm
Sunday 9am - 11am

Telephone

+17209814222

Website

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