The EPOC Experience Littleton

The EPOC Experience Littleton NOW OPEN Littleton CO!!!
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🎉 300 CLASSES STRONG! 🎉We’re celebrating an incredible milestone—Kelly has officially hit 300 classes! 💪If there was eve...
06/02/2026

🎉 300 CLASSES STRONG! 🎉

We’re celebrating an incredible milestone—Kelly has officially hit 300 classes! 💪

If there was ever someone who embodies what community is all about, it’s Kelly. She is the kind of member every gym dreams of having. She’s friendly, welcoming, supportive, hardworking, and always brings positive energy through our doors.

Kelly has been with us for quite some time, and her consistency has truly paid off. Whether she’s crushing a workout, encouraging someone next to her, or simply making the gym a better place to be, she makes an impact on everyone around her.

Thank you for being such an amazing part of The EPOC Experience family, Kelly. We are so grateful for everything you bring to this community and couldn’t be more proud of you for reaching this milestone.

Here’s to 300 classes and many more to come! 🎉🔥

Help us congratulate Kelly in the comments! 👇

05/28/2026

Progressive overload = the key to getting stronger, building muscle, and actually seeing results in the gym. đź’Ş

Your body adapts quickly, so if you keep doing the same weight, same reps, and same effort forever… your progress will eventually stall.

Progressive overload simply means gradually increasing the challenge over time:
➡️ more weight
➡️ more reps
➡️ better form
➡️ more control
➡️ less rest
➡️ more intensity

You don’t need to make huge jumps every workout. Small improvements consistently over time lead to BIG results.

If you want your body to change, you have to give it a reason to adapt. 👊🔥

GetStronger WorkoutTips

05/26/2026

WE GOT A SKI ERG!!!!! Now let’s learn how to use it 🤪 Check out Coach Lindsey demonstrating proper technique. Feel free to give it a go next time you’re in or ask your coach for a demo!

Join us tomorrow for our Memorial Day Murph workout starting at 8am. We’ll run heats until 9am and hope to finish around...
05/24/2026

Join us tomorrow for our Memorial Day Murph workout starting at 8am. We’ll run heats until 9am and hope to finish around 10am when we will begin our mini Murph for the kids! You don’t want to miss out! Free for everyone, so bring friends, family to join you or just to cheer you on! All of the workout is modifiable and for all fitness levels. Come honor those that have given the biggest sacrifice and do it because you can! 🇺🇸

200 classes strong 🔥🥳Betsy is one of our OG 5AMers — a busy mama, who also works hard both inside and outside the gym, a...
05/22/2026

200 classes strong 🔥🥳

Betsy is one of our OG 5AMers — a busy mama, who also works hard both inside and outside the gym, and someone who always shows up ready to put in the work with a smile on her face. No matter how early the alarm goes off, she keeps showing up, staying consistent, and giving it her all 💪
So proud of you for hitting 200 classes, Betsy! Your dedication inspires everyone around you. We’re lucky to have you as part of this crew ❤️

500 CLASSES!!! 🎉🔥A huge congratulations to Amanda for becoming the VERY FIRST member at The EPOC Experience to hit 500 c...
05/22/2026

500 CLASSES!!! 🎉🔥

A huge congratulations to Amanda for becoming the VERY FIRST member at The EPOC Experience to hit 500 classes! What an incredible accomplishment and a true testament to her consistency, dedication, and hard work.

Amanda shows up, puts in the work, and continues to be such an amazing part of our community. Her commitment inspires everyone around her, and we couldn’t be more proud to have her as part of the EPOC family.

Thank you for bringing your energy, positivity, and consistency every single week. 500 classes is no small feat, and this milestone is so well deserved!

Help us celebrate Amanda in the comments! 👏🔥

100 classes strong for Leticia!! 🔥💪Leticia is one of the hardest workers in the room and the energy she brings is straig...
05/19/2026

100 classes strong for Leticia!! 🔥💪

Leticia is one of the hardest workers in the room and the energy she brings is straight FIRE every single day. She shows up ready to work, pushes herself, and makes our community better just by being part of it.

We absolutely love having her at EPOC and couldn’t be more proud of this milestone. 100 classes down and we know there are so many more to come!

Help us celebrate Leticia in the comments! đź‘Ź

It’s almost time! ⏰ Who’s doing HYROX with us in November?! Make sure you get your code. Text or DM us for it! You won’t...
05/18/2026

It’s almost time! ⏰ Who’s doing HYROX with us in November?! Make sure you get your code. Text or DM us for it! You won’t want to wait, tickets will go fast!!! 💨 Make sure to follow the directions in your early access email and log on right at 10am!

Some women are strong… and then there’s Jamie. 🤍Today was emotional, heavy, and hard at times… but she still showed up a...
05/12/2026

Some women are strong… and then there’s Jamie. 🤍

Today was emotional, heavy, and hard at times… but she still showed up and crushed her workout like she always does. Tomorrow she heads into surgery as she continues her battle with lung cancer, and if you know Jamie, you know she faces everything with strength, grit, and grace.

She is truly one of the most badass women we’ve ever met. Her strength is unmatched, her spirit is inspiring, and this community is standing right beside her every step of the way.

We love you, Jamie. You’ve got an entire army behind you. 🤍🔥

There is something unbelievably powerful about strong women standing shoulder to shoulder. 🤍Strength isn’t just muscles,...
05/12/2026

There is something unbelievably powerful about strong women standing shoulder to shoulder. 🤍

Strength isn’t just muscles, workouts, or showing up on the hard days… it’s courage, resilience, vulnerability, and continuing to fight even when life feels heavy. Today was a reminder of how incredible women truly are.

This crew is full of strength in every form — and Jamie, right in the middle of it all, is the definition of what it means to be an absolute warrior. We lift each other up, push each other forward, and never fight alone. 🔥

Address

6709 W Coal Mine Avenue
Littleton, CO
80123

Telephone

+13039551768

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