Omnis CrossFit West

Omnis CrossFit West Omnis was founded with the goal of making health obtainable to everyone.We are an inclusive community We are a gym, a health destination, a wellness hub.
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Omnis was founded with the goal of making health obtainable to everyone irrespective of age, gender or fitness level. At Omnis, we think of health as a lifestyle and a choice--one we can achieve together. We’re all in, so you can be too. Click on the "Book Now" button above to schedule your free 1 on 1 session!!!

🇺🇸 Memorial Day Schedule 🇺🇸We’ll have an open gym-ish setup from 9–11AM at Omnis West!Congrats to everyone that tackled ...
05/24/2026

🇺🇸 Memorial Day Schedule 🇺🇸

We’ll have an open gym-ish setup from 9–11AM at Omnis West!

Congrats to everyone that tackled Murph on Saturday! 💛

Come in and:
✔️ Take on Murph
✔️ Do one of the Murph options/scaled versions
✔️ Or make up a workout you missed during the week

Whether you’re looking to push hard, move a little, or just spend time with the community — come hang out with us! 💛

Saturdays just hit different ✨Starting the weekend strong with the ladies — putting in work, lifting each other up, and ...
05/02/2026

Saturdays just hit different ✨

Starting the weekend strong with the ladies — putting in work, lifting each other up, and having a good time while we do it. It’s more than a workout… it’s community, accountability, and showing up for yourself.

Grab your girls and come get better together.

Note: I promise Madison is in this picture if you look real hard 🤣

When you work out with family, it just hits different. At Omnis CrossFit West, we love seeing families get stronger toge...
04/11/2026

When you work out with family, it just hits different. At Omnis CrossFit West, we love seeing families get stronger together.

🌼 Spring Break Special at Omnis CrossFit West! 🌼Thinking about trying CrossFit? Now is the perfect time.💥 Try us out for...
03/11/2026

🌼 Spring Break Special at Omnis CrossFit West! 🌼

Thinking about trying CrossFit? Now is the perfect time.

💥 Try us out for just $75/month for 3 months

✔️ Coaching for all fitness levels
✔️ Workouts tailored to your goals
✔️ Supportive and inclusive community

Come see what makes Omnis CrossFit West different.

📲 Message us or text 501-218-6139 for more information.

Thank you to 5 Star Nutrition for stopping by Omnis CrossFit West!We appreciate you taking the time to share information...
02/03/2026

Thank you to 5 Star Nutrition for stopping by Omnis CrossFit West!

We appreciate you taking the time to share information about your products and leaving samples for our members. Always grateful for partners who support our community and help our athletes stay informed about their options. 💪⭐️

Time to get ready for the week 💪We’ll have 5 Star Nutrition set up at the gym Monday from 5:00–7:00 PM.Stop by to learn ...
02/01/2026

Time to get ready for the week 💪

We’ll have 5 Star Nutrition set up at the gym Monday from 5:00–7:00 PM.

Stop by to learn more about their products, ask questions, and see how supplements can support:
• Training & recovery
• Performance
• weight loss goals

They’ll also be offering a discount during this time.

Get your workout in and swing by the table!

Can’t make it but want more information?
📲 Text Kita at 501-218-6139 and we’ll get you connected.

Feeling cooped up and need to move your body?We’ve got you.Open Gym — Wednesday | 1–3 PMCome workout in an inclusive env...
01/28/2026

Feeling cooped up and need to move your body?
We’ve got you.

Open Gym — Wednesday | 1–3 PM
Come workout in an inclusive environment where everyone is welcome.
Show up, move, feel better.

🗓 Wednesday Jan 28th
⏰ 1–3 PM

All fitness levels welcome. Move how you need to move 💪

Don’t worry, Coaches will be available!

❄️ Omnis CrossFit West – Winter Weather Update ❄️All classes at Omnis CrossFit West are canceled for Monday, January 26t...
01/25/2026

❄️ Omnis CrossFit West – Winter Weather Update ❄️

All classes at Omnis CrossFit West are canceled for Monday, January 26th due to weather conditions.

Please stay safe, stay warm, and take care of yourselves and your families.
We’ll keep everyone updated as needed. 🤍

🎉 Happy Birthday, Coach Haley! 🎉You can catch her leading our kids’ classes—teaching them how to move correctly and safe...
01/25/2026

🎉 Happy Birthday, Coach Haley! 🎉

You can catch her leading our kids’ classes—teaching them how to move correctly and safely while building confidence from the start. She’s also our go-to chiropractor who has helped so many of our members move and feel better… and you might even spot her jumping in to cover a class when needed.

Coach Haley, we hope your day is exactly whatever you want it to be. We’re so grateful for everything you bring to our Omnis family! 🖤💛

🎂🎈

01/24/2026

❄️Snow Day Vibes at Omnis CrossFit West ❄️

Enjoy this snow day and soak up some quality time with your people 🤍
Omnis CrossFit West is full of family — inside and outside the gym. We train together, hang out together, and do life together.

We believe health is better when families do it together.
We’re intentional about creating an inclusive, welcoming environment where everyone belongs.

📸 Pictured here: Coach Kita getting a lift in with her oldest daughter — because this is what doing health together looks like.

Stay safe, stay warm, and enjoy the extra family time today ❄️💛

Address

12120 Colonel Glenn Road Suite 5200
Little Rock, AR
72210

Telephone

+15012186139

Website

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