Wellness Revolution Crossfit

Wellness Revolution Crossfit Come try us out! Text 501-214-4716!
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CrossFit is a strength and conditioning program that is “constantly varied, high intensity, functional movement done across broad time and modal domains." Our goal is improving fitness (and therefore general physical preparedness) We combine Gymnastics, Weightlifting, and Metabolic Conditioning. CrossFit Classes:
5:30- 6:30 am
6:30- 7:30 am - Foundations M/F
12:00- 1:00 pm
3:30 - 4:30 p.m.
4:30- 5:30 pm
5:30- 6:30 pm
6:30-7:30 pm - Foundations T/Th & Regular Classes M/W

Thumbs up for Friday!! 👍👍 Classes all day today (5am, 6am, 12pm, 4:30pm, 5:30pm) and class tomorrow (Saturday) at 9am! S...
09/11/2026

Thumbs up for Friday!! 👍👍
Classes all day today (5am, 6am, 12pm, 4:30pm, 5:30pm) and class tomorrow (Saturday) at 9am! See you at the gym!

It’s the people. That’s what makes WRCF what it is. Aren’t we so lucky for each person that chooses to walk in each day?...
09/10/2026

It’s the people. That’s what makes WRCF what it is. Aren’t we so lucky for each person that chooses to walk in each day?!

Jeff. A noon staple. The inventor of Country Tuesdays. The lover of pork rinds, pretzels, and beer. The determined to ge...
09/09/2026

Jeff. A noon staple. The inventor of Country Tuesdays. The lover of pork rinds, pretzels, and beer. The determined to get kipping pull ups, toes to bar, PR his mile. The owner of a ton of new muscle this year, even his own built in 6-pack. And the guy we will miss so very much. Dallas is a lucky place. Cheers to new adventures for Jeff!

We love our Wellness Revolution families so so much. Bring your family to the gym 🧡🩵
09/08/2026

We love our Wellness Revolution families so so much. Bring your family to the gym 🧡🩵

Labor Day 🤝 Wellness RevolutionThe best way to celebrate today! Thank you for making 9am the best hour of the day, famil...
09/07/2026

Labor Day 🤝 Wellness Revolution
The best way to celebrate today! Thank you for making 9am the best hour of the day, family!

Sunday on 3 day weekend calls for a big smile! 🤠Labor Day workout tomorrow at 9am! 👷‍♂️💪 See you guys there! Who is exci...
09/06/2026

Sunday on 3 day weekend calls for a big smile! 🤠
Labor Day workout tomorrow at 9am! 👷‍♂️💪 See you guys there! Who is excited?!

Sorry, I can’t go out tonight, I have a date at 5:30pm.. with my CrossFit friends 💪😎 You can join!!!
09/04/2026

Sorry, I can’t go out tonight, I have a date at 5:30pm.. with my CrossFit friends 💪😎 You can join!!!

09/03/2026

Leave it to the 4:30 class to pull out all the tricks 🪄🦄We have fun together, we learn together, and get fitter together. What more could you ask for?!

Join us for a FUN Labor Day workout! Bring a friend, family member, kiddo, doggo, anyone! Let's fill the gym and do some...
09/02/2026

Join us for a FUN Labor Day workout! Bring a friend, family member, kiddo, doggo, anyone! Let's fill the gym and do something hard together. See you guys there!

Monday, September 7th at 9AM

Is David wearing this correctly? 🤠 Does David do his Plyos? 🤸 It might be the same answer.. See you guys at the gym! ...
08/30/2026

Is David wearing this correctly? 🤠 Does David do his Plyos? 🤸 It might be the same answer..

See you guys at the gym!

Address

13401 Chenal Parkway, Ste B
Little Rock, AR
72211

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm

Telephone

+15018123118

Website

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