A Kick Above - A Personal Training Studio

A Kick Above - A Personal Training Studio Personal/group and individual fitness training A Kick Above is a private, personal training and general fitness studio.

We believe that each person has a God-given purpose in life. The way that purpose is most effectively fulfilled is when we are healthy - mind, BODY and soul. The goal of our studio is to create an environment that is both positive and challenging. We invite you to experience CHANGE - a change in gym atmosphere, a change in personal training philosophy and a change in your lifestyle.

08/31/2026

A workout partner just makes it better. 😂💪🏾

A little encouragement, a little accountability, and somebody right beside you reminding you that YES…you can finish that last rep.

Fitness is about getting stronger, but the community matters too. Having your people beside you can make all the difference. ❤️

Looking for your tribe?
Come train with us at A Kick Above.

We’ll work hard, encourage each other, and have a little fun while we’re at it. 💪🏾

Tag your favorite workout partner! 👇🏾

08/28/2026

Seth is moving, and we are DEFINITELY going to miss him at A Kick Above. ❤️

He has been one of those members who consistently shows up, puts in the work, and quietly handles some VERY heavy weight. 😂💪🏾

We’re excited for him and this next chapter, but the AKA family will absolutely feel his absence.

Seth, thank you for being part of our gym family and for always bringing that steady work ethic with you.

And on behalf of every barbell, plate, and rack in the building…

THANK YOU for finally giving them a little vacation. 🤣🤣🤣

We’re wishing you nothing but the best in your move and everything ahead. You’ll always be AKA family! 💪🏽

08/27/2026

Consistency looks good on her!

Watching Mary grow stronger, move better, and keep that spunky spirit year after year has been such a gift. Her dedication in the gym shows up in her life. She has good mobility, vibrant health, and the freedom to stay active and travel with ease.

She’s proof it’s never too late to invest in yourself!

08/25/2026

STUDENT ATHLETES… YOUR SEASON STARTS NOW. 🏀🏐🏃🏾‍♀️

Basketball, volleyball, and track athletes—now is the time to build strength, power, speed, and confidence for the season ahead.

📅 Student Athlete Training
Mondays + Thursdays
⏰ 6:00 AM OR 4:00 PM

Don’t wait until the first practice to start getting ready. Come into the season STRONG. 💪🏾🔥

Call, message or visit A Kick Above to get started!

📣 Spread the word and tell your friends!

08/20/2026

73 YEARS YOUNG and still putting in WORK! 💪🏾🔥

Happy Birthday Eartha Eartha Green!Watching you knock out this Bulgarian split squat at 73 is a reminder that strength has no age limit.

Strong legs.
Strong body.
Strong woman. ❤️

Keep showing us what 73 can look like!!

Everybody help me wish Eartha a HAPPY 73RD BIRTHDAY! 🎉🎂💪🏾

08/03/2026

Strong women do hard things. 💪🏽

Shoutout to this amazing client! Watching her strength, confidence, and technique improve has been so rewarding.

Today she’s performing a barbell squat clean to press, a powerful total-body exercise that delivers a lot in one movement.

✔️ Builds total-body strength
✔️ Improves power and coordination
✔️ Strengthens your core
✔️ Improves balance and stability
✔️ Gets your heart rate up

It isn’t about lifting the heaviest weight. It’s about learning proper technique, moving well, and becoming stronger with every workout.

If you’re ready to get stronger, move better, and train with coaches who meet you where you are, we’d love to help.

📍12400 Cantrell Road
Little Rock Arkansas
☎️501.868.8850

07/27/2026

This is why we love what we do. There is something so special about watching our clients become stronger, move better, and grow more confident. We’re incredibly proud of these two amazing women! 👏🏽👏🏽

One completed her very first pull-up, and both are losing weight, building muscle, gaining confidence, and even starting to jog.

They keep showing up, putting in the work, and proving to themselves that they are capable of more than they imagined.

Ready to see what our training program can do for you? Send us a message or visit us at 12400 Cantrell Road. We would love to welcome you to A Kick Above and help you get started.

06/26/2026

“She said, ‘I can’t do it.’’
I told her, ‘Yes, you can.’

She reset, tried again…and deadlifted 105 pounds! 👏🏽🔥

Sometimes the biggest thing standing between you and your next level is believing that you are capable. At A Kick Above we do more than guide you through a workout. We encourage you, challenge you and help you reach goals you may have never thought were possible for you.

Watching our clients become stronger and more confident is one of the reasons we love what we do.

You may walk in unsure of yourself, but you will not stay there. 💪🏽

Ready to discover what you are capable of?

📍12400 Cantrell Road, Little Rock 72223 
☎️501.868.8850

📲 Send us a message to schedule your first session.

06/23/2026

The work inside the gym showed up on the pavement. 👏🏽🔥

Erin Strickland understood the assignment,returned to the Juneteenth 5K this year and improved her time from last year! Those Skillmill drill runs, speed intervals, and consistent training helped her become stronger, faster, and more confident with every mile.

That is why we train with purpose.
Every drill is designed to help you perform better when it matters.

Athletes come train with us at
A Kick Above. Whether you are preparing for your next 5K, improving your speed, or building strength for your sport, we will meet you where you are and help you reach the next level.

📍12400 Cantrell Road, Little Rock

📲 Send us a message to schedule your training session.

Still looking for your tribe?
A Kick Above may be your place.

06/18/2026

I’m tired.
I don’t feel like it.
And honestly... I could easily talk myself out of showing up.

But I’ve learned that taking care of myself isn’t always about feeling motivated.

Sometimes, it’s simply doing what I can with what I have that day.

Maybe it’s not a full workout.
Maybe it’s just keeping the promise you made to yourself to keep showing up.

Not perfectly. Just consistently.

That’s where the change happens... so hang in there FitFam! 💪🏽😉

Address

12400 CANTRELL Road SUITE 3
Little Rock, AR
72223

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+15018688850

Website

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