SparkFit

SparkFit SparkFit is a movement studio in downtown Little Rock providing training, equipment and expertise f
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SparkFit is downtown Little Rock’s movement studio where we build whole body health through classes designed to challenge and inspire. Immerse yourself in a wide variety of classes ranging from boot camp and the foundations of modern dance to dynamic yoga, all structured around one goal -- to build your mind-body connection through strength and stability for a balanced, healthy, and happy life. You’ll be guided by experienced trainers fully invested in helping you be your very best self as you become apart of our movement community.

🥋 Women’s Intro to Brazilian Jiu-Jitsu!Come learn some BJJ, build practical self-defense skills, gain confidence, and ha...
09/14/2026

🥋 Women’s Intro to Brazilian Jiu-Jitsu!

Come learn some BJJ, build practical self-defense skills, gain confidence, and have fun in a supportive, beginner-friendly environment. No experience necessary — all levels are welcome! 🧡

📅 Saturday, September 26
⏰ 10:00 AM
📍 SparkFit SOMA
🧡 Donation based

Grab a friend and come try something new. Show up for YOU. 💪🏼

— Charmie Dawn
2x IBJJF Masters World Champion | Brazilian Jiu-Jitsu Brown Belt

LittleRock BJJ MoreThanAGym

Dm us for your first class free !
07/17/2026

Dm us for your first class free !

☀️ SUMMER BOOT CAMP IS HERE! 💪Ready to jump-start your fitness this summer? Whether you’re just getting started or getti...
06/30/2026

☀️ SUMMER BOOT CAMP IS HERE! 💪

Ready to jump-start your fitness this summer? Whether you’re just getting started or getting back into a routine, our 4-week Summer Boot Camp is the perfect way to build strength, improve endurance, and have fun doing it!

📅 Wednesdays & Thursdays
🕕 6:15–7:00 PM
📆 July 8–30 (4 weeks)
💲 Only $80

📍 Hosted at SparkFit
1324B Main Street, Little Rock, AR

Presented by Anchor Fitness Works × SparkFit

📞 Call or text: 501-319-4861 (tel:501-319-4861)
📧 mailto:[email protected]

Spots are limited, so grab yours today! Bring a friend and make this your strongest summer yet. ☀️🏋️

FitnessMotivation StrengthTraining LittleRock WorkoutTogether HealthyLifestyle BootCamp SummerStrong

05/29/2026

Different goals. Different stories. Same room full of people showing up for themselves.

At SparkFit, it’s not about being perfect — it’s about building strength, confidence, resilience, and community together. ⚡️

Every rep, every class, every sweaty high five matters.
Proud of every person putting in the work day after day. 💪

CommunityOverCompetition ShowUpForYourself HealthyLifestyle StrongHumans

🏁 SparkFit Half HYROX Results 🏁What a day. Absolute grit, heart, and effort from everyone who showed up and pushed their...
05/04/2026

🏁 SparkFit Half HYROX Results 🏁

What a day. Absolute grit, heart, and effort from everyone who showed up and pushed their limits. Here’s how it shook out 👇

🥇 Tom Nicholson — 46:48
🥈 Mike Orndorff — 56:42
🥉 Ricardo — 1:00:24
4️⃣ Vitaliy — 1:01:47
5️⃣ Sam W. — 1:07:22
6️⃣ Kyle — 1:11:35
7️⃣ Halli — 1:17:49

Proud of every single one of you. This is what showing up and doing hard things looks like. 💪🔥

02/10/2026

HYROX MAYHEM 💥
📍 SparkFit
🗓 May 2

🔥 2-Person Team Competition
Push hard. Suffer together. Finish strong.

💰 Entry:
• $10 per person — Members
• $20 per person — Non-members

👟 HYROX SIM CLASS
🗓 Thursdays
⏰ 5:30 PM
Train the format. Build endurance. Get ready to compete.

Tag your partner 👯‍♀️
Spots are limited — sign up now!

✨ Sleep Tips for Health & Wellbeing ✨Sleep isn’t lazy — it’s essential. Quality sleep helps regulate hormones, improve m...
01/13/2026

✨ Sleep Tips for Health & Wellbeing ✨

Sleep isn’t lazy — it’s essential. Quality sleep helps regulate hormones, improve mood, boost energy, support fat loss, and speed up recovery from workouts.

Here are a few simple ways to improve your sleep ✨

🌙 Create a wind-down routine
Try dimming lights, stretching, reading, or breathwork 30–60 minutes before bed.

📵 Limit screens at night
Blue light can disrupt melatonin. If possible, put your phone down or use night mode.

🕰 Go to bed & wake up at the same time
Consistency helps reset your internal clock — even on weekends.

☕ Watch caffeine timing
Aim to stop caffeine by early afternoon to protect deep sleep.

🌬 Support your nervous system
Slow breathing, light stretching, or a short gratitude practice can help your body shift into rest mode.

💤 Remember: Better sleep = better workouts, better mood, better life.

At Sparkfit, we believe fitness is about strength, balance, and wellbeing — not just sweating hard 💛

New class schedule , DM to get started !
01/13/2026

New class schedule , DM to get started !

Address

1324-B S Main Street
Little Rock, AR
72202

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+15014008682

Website

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