Ragnar Relay

Ragnar Relay Run. Drive. Sleep? Repeat.

Twitter & Instagram:
www.runragnar.com
(1615)

Ragnar puts on the country’s largest overnight running relay race series that makes testing your limits a team sport. Teams of 12 run this 200 mile race relay style over two days and one night. They connect in memorable relationships, conquer challenges and celebrate shared accomplishments resulting in unforgettable stories.

08/06/2026

A note to the Ragnar community-

We know this season has thrown some tough news your way. Canceling Appalachians and Minnesota was the hardest call we've had to make, and we know it hit teams who trained, planned, and counted on race day. If there had been any way to hold those events, we would have.

We're working closely with an incredible group of investors, event operators, and original Ragnarians – people who helped build this community – to put the remaining season on the strongest possible footing and take Ragnar into its next stage of growth.

Our team is also working tirelessly with local partners on upcoming races, with one goal: that when you show up at a starting line, you get the full Ragnar experience you signed up for.

We've made real progress, and we'll keep you updated as things come together. Thank you for sticking with us — it means more than you know.

Nobody Ragnars as hard as our wonderful SWAT, staff, and volunteers! We couldn’t do it without these incredible teams. 🧡
07/22/2026

Nobody Ragnars as hard as our wonderful SWAT, staff, and volunteers! We couldn’t do it without these incredible teams. 🧡

07/16/2026

knows how to take care of our Ragnarians!!
40% off for first time customers at The Feed, with thousands of products to choose from!

Link to claim your discount in our bio.

‼️ GIVEAWAY TIME ‼️Your teammates love you. Your stinky gear? That’s another story. We’ve teamed up with to give one lu...
07/14/2026

‼️ GIVEAWAY TIME ‼️
Your teammates love you. Your stinky gear? That’s another story. We’ve teamed up with to give one lucky Ragnarian the ultimate prize package:

🏃‍♀️ A FREE Ragnar team entry
🧼 A year’s supply of Nikwax Sports Refresh to help keep your running gear fresh for every mile ahead. 💨

Here’s how to enter:
✅ Follow +
💬 Comment where you need Nikwax Sports Refresh more: in your van 🚙 or in your tent ⛺️?

📍 Don’t forget to tag the teammate you’d bring along for the adventure!

One lucky winner will score the ultimate Ragnar weekend. Good luck!

Winners will be sent a DM by , the ONLY official account. Giveaway ends at 11:59 PM PST on 7/19/26. No purchase necessary. Winners will be selected at random within two business days of the end date. Winners have 48 hours from notification to claim their prize. By entering, entrants confirm they are legal residents of the United States and 18+ years of age. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram. Entrants hereby release Instagram from all liability related to this sweepstakes. Open to U.S. residents only.

The party has started in Blaine, WA! 🇨🇦🇺🇸Our west coast Ragnarians are making their way down to Whidbey Island for Road ...
07/10/2026

The party has started in Blaine, WA! 🇨🇦🇺🇸
Our west coast Ragnarians are making their way down to Whidbey Island for Road Northwest Passage! ⛴️

Shout out your team in the comments so we can live track and cheer along!!

📸 .seipel_runs

07/10/2026

2026 Ragnarians already know… now it’s time to let everyone else in on the news. 👀

We’re excited to announce our partnership with for the 2026 Ragnar season!

The Feed fuels some of the world’s best athletes with thousands of nutrition and recovery products, and now they’re helping fuel our incredible Ragnar community.

Run a Ragnar Relay in 2026 and you’ll receive a Feed goodie bag packed with partner products, plus the opportunity to create your own custom water bottle.

And if it’s your first time ordering from The Feed, Ragnar participants get 40% off their first purchase. 🙌

Who’s ready to fuel up for race day? 🏃💥

Everything you need to know about the relays we got going on in Vermont this weekend!Some serious distance and elevation...
07/09/2026

Everything you need to know about the relays we got going on in Vermont this weekend!

Some serious distance and elevation is on tap for our Ragnarians, good luck out there!! ⛰️🏃‍♀️🏃‍♂️

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Lithia, FL
33547

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