RashahFit

RashahFit Our team of personal trainers run neighborhood group fitness classes and travel to our clients to deliver fitness programs that get results.

Currently have indoor locations for personal/small group training and outdoor fitness classes BOOTCAMP SCHEDULE: LOCATION 15278 FISHHAWK BLVD
MONDAY-FRIDAY: 5AM
MONDAY-FRIDAY:9AM
MONDAY-THURSDAY: 4PM
TUESDAY/THURSDAY: 6PM
SATURDAY: 7:30AM

09/08/2026

5am crew this morning💪

09/08/2026

5AM WORK! 🔥💪

Mom getting it in before heading to work, while her daughter is putting in work before heading to middle school.

Getting up that early is tough enough. Getting up and TRAINING before most people are even awake? That’s impressive.

Like mother, like daughter. Setting the standard together! 👏🔥

YouthAthlete StrongerTogether

09/07/2026

⚠️ DON’T JUST LOSE WEIGHT—PROTECT YOUR MUSCLE!

Watching the scale go down can feel exciting, but weight loss shouldn’t come at the expense of your strength and muscle.

Whether you’re following a traditional weight-loss plan or using a physician-guided option such as tirzepatide, your foundation should include:

💪 Consistent strength training
🥩 Adequate protein
🥗 Proper nutrition
🚶 Daily activity
🎯 Accountability and progress tracking

At RashahFit, our goal isn’t simply to help you weigh less. We want to help you lose fat, maintain muscle, get stronger, and feel better.

📩 Message us “STRONG” to schedule a private consultation and let’s build the right plan for you.

MuscleMatters FitnessOver40 NutritionCoaching TirzepatideSupport FishHawkFitness LithiaFL BrandonFL

09/05/2026

Some ball players from our homeschool program🥎⚾️. If you have the Step Up Scholarship then Step Up your training at RashahFit💪

09/02/2026

There’s something pretty cool about watching this. ❤️

Every time I see Jess Cabrera training with Coach Marcia, I’m reminded of all the years my kids spent at Sidekicks Family Martial Arts in FishHawk and the positive messages she poured into them and so many other kids.

Work hard. Believe in yourself. Don’t quit. Keep pushing.

Those are the same messages that come to mind watching her put in the work herself.

09/02/2026

🔥 YOU’RE NOT JUST JOINING A GYM. YOU’RE GETTING A BLUEPRINT. 🔥

When you join Adult Training at RashahFit, you get more than great workouts. 💪

You get the training, coaching, accountability, nutrition resources, and support to help you build a stronger, healthier body—and a plan you can actually follow.

📘 Every member gets access to The Transformation Blueprint, our complete nutrition and lifestyle resource designed to take the guesswork out of getting results.

🥗 Done-For-You Meal Plans
🍎 Food Lists to help you build your own meals
👨‍🍳 Recipes & meal-prep resources
✋ Portion Control strategies
📲 Calorie & macro tracking guidance
✈️ Tips for eating out, traveling & real life
🏠 At-home workouts & fitness resources
📚 Ongoing education to help you stay on track

But we don’t just hand you the information and wish you luck.

🤝 You’ll have access to a consultation with the RashahFit coaching team to help you choose the right approach, establish your goals, and create a plan that fits YOUR lifestyle.

🏋️ Strength Training
🥗 Nutrition
🎯 Accountability
🤝 Coaching
📘 The Blueprint

Everything you need. All in one place.

Ready to stop guessing and start following a plan?

📩 Message us “BLUEPRINT” to learn more about joining our Adult Training Program!

RashahFit Performance
💪 A Stronger Body Changes Everything.

BrandonFL RiverviewFL ValricoFL PersonalTraining GroupPersonalTraining StrengthTraining WeightLossJourney FatLoss BuildMuscle FitnessOver40 FitnessOver50 HealthyLifestyle NutritionCoaching TampaFitness

Address

15276 Fishhawk Boulevard
Lithia, FL

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7:30am - 8:30am

Telephone

+13522131143

Website

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