F3 FishHawk

F3 FishHawk F3 Fishhawk is a local chapter of the F3 national network, open to all men 16+ and of all fitness levels. Workouts are free and peer-led.

Our mission is to plant, grow and serve small workout groups for men for the invigoration of our community.

24 PAX on a hot and humid Saturday morning
05/09/2026

24 PAX on a hot and humid Saturday morning

05/03/2026
If your mornings feel like a rerun, it’s time to switch the channel.At F3 Fishhawk, the gloom turns into a full‑blown Sa...
05/02/2026

If your mornings feel like a rerun, it’s time to switch the channel.
At F3 Fishhawk, the gloom turns into a full‑blown Saturday morning cartoon adventure — minus the villains, plus a whole lot of sweat. f3fishhawk.com

The gloom didn’t stand a chance this week.The PAX crushed every workout — bootcamps, rucks, ultimate frisbee, and more. ...
05/02/2026

The gloom didn’t stand a chance this week.
The PAX crushed every workout — bootcamps, rucks, ultimate frisbee, and more. Proud of the effort, the brotherhood, and the accountability these guys bring every morning.

Want in next week?

Set your alarm, lace up, and come see what F3 is all about. You’ll get a great workout and an even better group of men in your corner.

See you in the gloom

02/07/2026

If anyone wants Super Bowl squares and wants to support F3 Fishhawk, we have some left. Just let me know!

$10 each

Payout:

1Q-$50
2Q-$150
3Q-$50
4Q-$250

We have squares available for the National Championship! Details in photo below.
01/16/2026

We have squares available for the National Championship! Details in photo below.

Merry Christmas from F3 Fishhawk
12/25/2025

Merry Christmas from F3 Fishhawk

Hope all the HIMs have at least started their shopping….
12/23/2025

Hope all the HIMs have at least started their shopping….

What an amazing morning today at the Sports Complex. 37 PAX showed up in the gloom to compete in 2 rousing games of Fult...
08/16/2025

What an amazing morning today at the Sports Complex. 37 PAX showed up in the gloom to compete in 2 rousing games of Fultimate. We have a great community of men here!

Join us at f3fishhawk.com
07/25/2025

Join us at f3fishhawk.com

Address

Lithia, FL
33547

Opening Hours

Monday 5:30am - 6:15am
Tuesday 5:30am - 6:15am
Wednesday 5:30am - 6:15am
Friday 7:30am - 8:30am
Saturday 6am - 7am

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